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Soft touch cleaning & scaling for the whole family Cavity preventing sealants for children Teeth whitening Custom fitted Sports Guards Relax and watch your favourite TV program during your treatment Convenient office hours including evening & weekends Save 20%* on all procedures all the time Walk-ins welcome a new concept in dental care. Introducing The new Radiance Dental Hygiene Clinic, solely staffed by experienced dental hygienists, offers teeth cleaning and whitening services in a spa-like atmosphere... with all the extras to make you feel comfortable and at ease. Main Miller Plaza 221 Miller Drive Unit 3 (off 8th Line) Georgetown, ON Experience the difference! Back-to-school special! Book a cleaning and receive an in-clinic teeth whitening for only $389*. Call for details! Insurance Plans welcome MasterCard *as compared to standard dentist guidelines. *Offer expires August 30, 2008. Call today! 905-873-2121 www.radiancewhiteningclinic.com Store Hours Mon - Wed 10-6 Thurs - Fri 10 -8 Sat 10 - 5 25%OFF Summer Apparel &Triathalon Wear 40%OFFALL Summer Sandals *In Stock Items. Limited Time SUMMER SALE*! WANT TO BE A BOXER, OR JUST LOOK LIKE ONE? For more information or to book a consultation call Monique Duval at 416-402-7354 or email: boxermonique@hotmail.com Professional Boxer AND Personal Trainer, Monique Duval, wants to share her secrets WHATEVER YOUR GOAL Something unique and fun In home training One-on-one training Group training available Get in shape, tone your body Cross-training for a specific sport Training for Competition boxing An Individual program will be designed for you Your source for news in Halton Hills HEALTH CARE - Friday, July 25, 2008 5 Osteoarthritis (OA) is the most com- mon form of arthritis and is a leading cause of pain and disability. Dr. Vivien Brown, family physician, answers one of the most common questions about OA. Q: I just found out I have osteoarthri- tis in my knees. Does that mean that in a few years Ill be in too much pain to walk? A: There are a lot of factors that come into play which can leave a person immobile due to arthritis. The good news is, there are steps you can take to help keep you mobile, active, and comfort- able. Start by looking at your body weight. Excess body weight may put extra stress and pressure on your knee and hip joints, and can aggravate your arthritis, making it more painful. Another helpful step is participating in activities like swimming, walking, and stretching to keep your joints moving. Exercise can improve your joint pain and stiffness. If you are experiencing pain, there are things you can do to keep it to a mini- mum. For example, I recommend that patients manage their day-to-day pain first with acetaminophen, the active ingredient in Tylenol Arthritis Pain, which is also recommended as a first-line treatment by the Canadian Rheumato- logy Association. Many people also bene- fit from using heat to relieve pain and improve movement like taking a warm bath or shower, or using a heating pad. When people are first diagnosed with osteoarthritis, it can be overwhelming and confusing. According to a new Leger Marketing survey, one in three Canadians with arthritis say that when diagnosed, they were confused about how to reduce their pain and prevent it from getting worse in the future. So, The Arthritis Society has created a new tool called, The Just Diagnosed Toolkit. It is now available online at www.arthrit is .ca/justdiagnosedkit, www.tylenol.ca, and www.livingwell.ca, and is designed to help patients recently diagnosed with OA learn how to manage their pain and get back to the life they enjoy. News Canada Ask the expert: Taking control of your arthritis