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rage THE HERALD Wednesday October 1S81 Newest pro Beating stress at home work Idle Mar Consulting wilt be holding a rlrs of workshops on by the Georgetown and running until Dec Mr IK J orka in Georgetown and ha In and education and counselling The workshop In a recent Interview with The Herald are not meant to be sessions of group therapy but educational forums con raging participants to deal with by he causes of alms and Individual signs of being Herald photo under bo mo people bile their nnlL some people scratch their heads others light up arctics still others start speaking rapidly Everyone seems to have a different way of dealing with stress but distinguishing be tween the types of tension which grip people dolly and becoming conscious of how each of us deals with them may mean the difference be tween divorce and ulcers and a mire life The Idea behind a unique scries of workshops sponsored by the Georgetown which will begin next month Is to teach people to become aware of their own stress signals and pinpoint the real reason behind a sudden flareup of anxiety We want to leach people recognize when stress starts to know when the knot In the stomach begins workshop Instructor Marilyn told The Herald last week In a typical household scenario the husband and wife may have a morning dispute apparently because the eggs arc overdone or the least is burnt However the argument Mrs points out may be the culm nation of a number of which have been torn for a while It could be reading In bed and not the eggs she said Mrs who a Bachelor of Arts in logy and Master of Education in counselling and noted that It may be difficult for people to admit they deal with stress badly and enroll In workshops She stressed that the work shops l group therapy sessions but educational for urns complete with films and recommended reading which will help individuals turn pot destructive stress Into constructive energy be teaching what stress la how people cope with It and how It a affecting you physically Mrs Belleghem said In other words how lo cope with stress and gel more out or life stress workshops will begin at Centennial Middle School Nov until Dec every between and The series fee and you are encouraged to register now at the offices on Mountalnview Head South In Georgetown St Andrew a United Church or call Stress comes In a variety of packages There s Ihe nerve- fraying on the Job strew which many people thrive on while others succumb to the physical and mental duress It Mrs Belleghem pointed out more long term stress may bo suffered by some housewives whether staying at home to raise Ihe kids la her Ideal of life or something she doing because she feels she to HUNGER STRESS If we t have stress we wouldn t do anything Mrs Belleghem We pay the bills or feel the stress of hunger or tired muscles In fact she aald some of us genuinely like stress Who wants to sit and have Part of the workshop wilt Involve learning what stress you like and don I like For some people Blowing down can be more stressful than maintaining the fast Seed race horse lifestyle which they have become accustomed Forced to shift to low gear highly motivated try to appear busy for the sake of being busy having to He that they dont reveal their real boredom This facade pro vides excellent fuel Tor stress During last two decades their has been a considerable amount of Interest in sex rel stress Mrs said There Is an enormous amount of peer pressure a mong teenagers encouraging them lo become more ly aware of themselves Suddenly stigmas are a ach ed to morally sound perfectly healthy life situations like virginity Stress Isn t something that Just the home It affects Industry too Mrs Belleghem said Many bus inesses lose hundreds of man- hours from highly qualified employees who are stricken with tress related diseases like chronic migraine head aches and alcoholism And Us that motivation of lost revenue that a spurring many companies to hire per sonnel administrators who have backgrounds In counsel ling employees with prob lems The workshops Mrs said will teach to real lie their own alms warning signals like brow mopping and sweaty palms Individuals may even learn exercises to do In a quiet way when they feel straa symptoms Dealing stress means breaking It down Into parts As Mrs said How many of us take time to see what It la that a driving me Plato on the warpath The second In a series of Royal Ontario Museum exhibits has been Install the Georgetown public library School visits are being arranged so students can view a display recounting the history of Greek warfare TWO HOUSE SOLD NAMES YOU CAN TRUST down Vendor a I to go in it Mo si 10 tee apartment and a a dgoandsiova Good I bo 1 J on I BEAUTY detached bedroom landscaped lot Features n no decor broad own In WHAT AH SSI St Mo 1901 pus rtV 1nn carport localton Lslo Cat I Seventy I percent mis est in land that currently proposed lor an homo sub- lien light Geo gel own lor ACHED super suite or retirement homo on lot 75xH91rioWtown This home room private backyard mature landscaping 1 car and mora Carl Tom large home located In area usl steps I em shopping and CO bus Im maculate home boasts a main Roof family room a zee room lots cupboard space ballroom larpa concrete patio walkout Iron family room ush carpeting mora Can Jim PARK Over so ol floor space office One 10 and one clearance overtmd door Building appro years totaled on E mire structure above ground level which Is protection possible flooding and is a convenience for loading and unloading Cad Jim REDUCED TO Spacious bedroom home on country lot close to town Bright Cheery dining room large living room decorated plus First Mortgage Call John today Jim Afcere BROKER John Clerk BROKER Marg Clark H Atkinson Ester a ATKINSON JnRCt fti ine edge town and a butt bedroom executive home and entertainment sire living and dining rooms Rich Maple Hanover kitchen and com Hi with walkout and log burring I Other tine include central vac em Paved drive car garage Huge deck across rev house plus plus Very priced call today for your appointment ACRES Brick home In Ihe heart horse country II you need a very Urge home In tho coun try Ihs be you 0 garage could be used lor business excellent aval able Vendor you to make him an oiler Asking Two sell contained bedroom apartments a brick older home Prime downtown Wat II you sea the marvelous yard an acre Hurry lor this ex AskngonyJ75 FARM very good hugs bam drive S3 acres Loam pool sauna groat ill July close to town Asking 00 LIMIT CUAMKflMALOW With many extra basement new tool pitk mature Reel single paved drive Cas today for your ap pointment Be among the first to view this new lining Asking LVTMB MUYWUODkEAWTWS Design Award winning home an the amenities expected In this choice area Big mam flow room with and walkout Two extra washrooms fen ced and landscaped garden Centtal and very mortgaging Can lor your personal Inspection today Asking only MAOEFAJW Minutes from town workable sod For further InlormaUon call Do you wed a good home on h acre minutes from whets the win accommodate your work Machine shop upboUteitnfj body shop or most any type of business requiring Industrial Zoning The bedroom trick bungalow has big bight wmdewi itwughout fireplace In living room rec room and extra bedrooms downstairs Can us today for your tmerrLLUtedlBBSOOOO Big bedroom brick on landscaped lot choke location Exui kitchen Fruit cellar pod It ear garage are some the fine tenures Be fin to call for your tment WOODS NICK Colouring Contest Even in The Holidays come Just once a yoar That why It so Important For all of us to spread good cheer Win McDonalds Gift Certificates And Watches your Craven and Fait Markers going to win certfflcatM for delicious food at McDonsId EntrlM rllt cm JudgM on origin end each month there will be a draw for unique Ronald McDonald Welch Enter as often as you like NAME ADDRESS TELEPHONE AQE LAST WEEKS WINNERS ROBBIE FLEMING 3B Dawson Georgetown MICHELLE Qaorgeiown RENEE WOUDA Delrex Bird Oeorgetown JEFFREY Mill SL like caiiiu Arts r Crafts of Georgetown 39TH ANNUAL EXHIBITION SALE a the North Helton Country Club Sat Oct 171981 1000am THE MIGHTY MINI RANCH You not ell ma goodies packed Into two acre lot bam with loft dog rune and thfe unique home featuring 2 flradscea belli end 3 walkout or Sob with Bette Stokes yours custom bull home on large ravine lot unique floor the most desired features The would took good on you QeteOthe detals by Paggy Booraaaa ARE YOU A HANDYMAN Then this gem In la for you Priced to reflect the required Improvements exceptionally good terms Coll Barker for details LOAM with bam and drive shed new extension on tho home Incorporates family room with A includes shop and cosy two bedroom lor a second famity Asking with CnJ go LCT8TALKHOR8ESI What a super spread Snelorovel Twctvo acres with boms and And this home of and lot a THE FAMILY HOMEDELUXE Throe spacious floor carpeted and decorated Features Ilka two extra washrooms and central air assure family comfort Priced at Cell Rosette Barter or Inapoctlon LOCATION LOCATION Thli attractive rancher Is located Steele Avenue It features Inground pool completely flnlahod basement And two llroplacos with good mortgaging Chock the location with Barb NO TBAIHINQ TRACK But there la Fats of room for one on this acre farm Comescompletewlthtwik bam hilltop homo and It of frontage on Trafalgar Rood Market priced at SI talk with Stokes RIDINO HORSE ROW A lush acres with some hardwood forest A all cedar home with vaulted Your new awaits you lOrWnutos with good terms Call Barb to This proud old farm homo restored here there on acres rich farmland A huge bank bam and silo In cluded of course Located High way 10 near Cell Bette lor details Tho vendor has Just an excellent mortgage available on COUNTRY HOME SITES Hilltop homo site A nine of hilts and valleys with trees Frorv lego on Trogalgar Rood Explore by Big Sky Country A view lor from this live acroa In Erin Sheltered and open alias Asking Sea It with Belts Stokee Hidden Home Site Tree cover runs lor thewhofo 4S0 ft of frontago on Hie ten acres Asking BOO vendor mortgaging CoHBHlEUs AFTER HOURS Barker Bins Stokas Sue Him II ton Don Sanderson Cvo M 8784771 Pflg