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Page SECTION THE HERALD Wednesday April Exclusively Yours Downtown Georgetowns fitness facility Hiding behind your winter coat With the warm weather around the comer you won be able to do that for much longer Exclusively Yours is offering five aerobics classes a day to trim you up and encourage you to leave your coat behind The health and fitness facility for men and women Is located right In downtown Georgetown and even has pool The Indoor pool Is heated to degrees owner Sue said If like warmer water to relax in after your workout there the whirlpool It heated to bought the facility in 102 degrees December equipment universal gym and downers Lea and New owners and up icrsonal exercise programs for the ladies Grant Richardson sets up exercise and weight programs for the men He also teaches women who warn to learn how to use the weights Open seven days a week he club has spec lie hours for just ladies and just men There are also wed hours and family hours Ladles days are Mon days Wednesdays and to p J nights they get an extra half hour Tuesday and Thursdays ladles con use the lilies from to 12 Men hours are Tues days from 12 p to 10 Thursdays from Coed hours the club are Thursdays between 1 m and and Saturdays from 30 pm Sunday afternoons Exclusively Yours is open for the whole family There a relaxed atmosphere at the club Mrs said A lot of them members spend several hours here The fitness club has a street address of Street but the entrance is off Street across from Mackenzie n la pal iipnnlimnjtdrmaulraUaa front cm History of hair waxing B BARB FROST In and Mediterranean and Oriental areas of the world mention In their religious and historical papers of customs and laws which decreed the removal of body hair They mixed quicklime triaulphide and starch Into a paste with water and extensively used to remove hair by women In oriental harems in BC Cleopatra removed unwanted hair by methods in vogue sugar and lemon The thread method used Morocco by men and women all over their bodies this was considered very sensuous Theydidthiabyhoidlng a thread between the teeth and hand rolled very quickly They say parents of two week old girls did this to prevent her from having unwanted hair women have been tignting tor thousands of years was at one tune thought to be inherited but uy hirsutism is our second largest glandular disorder In the S second to diabetics The American Indian natives still are using extract of coco de and where plucking their scant beards using clam shells as tweexep To think we have been cutting shaving dissolving burning pulling plucking digging out and rubbing off to dviliied sensuous vogue women The search for the miracle tormina for permanent hair removal goes on but for now the best and most permanent areas the best method is used by is hair removed by waxing This Is temporary the reason for going through this discomfort and expense instead of shaving or 2for1 3 MONTH MEMBERSHIP SPECIAL We have convenient hours for both men women PLUS COED HOURS membertlounga parsons program AMDMOtOl ft CmKtody- WmVgltMymfmnfftm viewing of 8771924 Entrance off James St Favourite Recipes GRATED SALAD grated Cabbage Carrots finely chopped peeled stalks c Sesame seeds ground or whole Tomale diced Avacado peeled pitted cubed then dipped in lemon juice to prevent darkening Vic chopped Cucumber c chopped Green Pepper Ac chopped Celery HOMEMADE DRESSING a large bowl combine the carrots broccoli stalks and sesame seeds Garnish with the tomato avacado cucumber green pepper and celery Toss with dressing at the table 8