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THE HERALD OUTLOOK Saturday November Page I Outlook op Lifestyle Cholesterol still remains a mystery V PETER By Peter Colt For more Information I am send ing you a copy of my Health Report Undemanding Cholesterol Other readers who would like a copy should send with their name and address to Box Cleveland OH Be sure to mention title GOTT My aged parents adopted a child He had thick curly Your husband may be Just an Old hair from babyhood until be turned Salty an elderly gentleman who has a He between eggs and cholesterol prudently but to be candid no one DEAR READER Despite all the really knows whether cholesterol it- publicity about the relation of dietary self is the culprit In heart disease or cholesterol to cardiovascular disease whether the fat Is simply a marker for an gene for of our genes cardiac ailments Some people can eat cholesterol gentleman who a Hes enables them to handle a hlghfat diet M w i l J DEAR DR My husband was a merchant seaman for SO years Hes This al ter eating four to six eggs every rooming year In year out he just an Old Salty or is there no connection without getting Into trouble On the other hand some patient have difficulty metabolizing even small amounts of dietary cholesterol They must take cholesterollowering drugs In addition to following a low- cholesterol diet Most us are In the middle of these two extremes We can lower our bloodcholesterol levels by eating tunale set of genes In view of the ap- What would you say parent beneficial effect of a ling fish I wonder If your husband like the DEAR READER Hair Ion has Eskimos who have been studied by many causes These Include may have consumed a certain Illnesses particularly seabased diet that protected him those associated with fever premature arteriosclerosis deficiencies such as vitamins in any case he is blessed skin diseases Incidentally what Is his blood I that your adopted brother cholesterol lost his hair because a condition Ensuring that a doll is safe for baby POINTERS Em FISHER lug water lor three minutes Drain well Stand peppers upright In the pi of a mail in pan or costard caps Break two eggs each pepper Top teddy bear tor my small granddaugh- on the bear Nothing will come off each with a tablespoon of sauce or Christmas I know buttons even under hardest loving or chill sauce nod tablespoon of sewn on for eyes arc probably danger- Von could also sew or applique on shredded Cheddar or Monterey Jack since they can come oft and the eyes cm from felt or any other solid- cheese Bake In a oven could choke on them What color fabric or even a contrasting tbewnltesareMtandtheyotkiare good substitute print that might be interesting The about minutes would HELEN DEAR HELEN You can pur chase safety eyes made especially for staffed toys at most craft supply shops However for a very small child I think embroidered eyes are and theyre extremely creative possibilities are endless once yon start thinking along these lines Felt eyes may also be glued an hot a young child can pull them oil so they might not be the safest most du rable method DEAR POLLY ASTROGRAPH Making stuffed toys Is inch fun making a right DEAR POLLY When your 111 cloth reaches Ihe point where one or activities today Its best holes appear Join it with a sec- done to taste Makes our servings 9 This is one of the easy but laity recipes In my newsletter Cooking with Eggs Send for each copy to POLLYS POINTERS In care this newspaper PO Box Cleve land OH Be sure to in clude the title POLLY called alopecia universalis a rare all ment of unknown cause producing complete loss of body hair Nerves seems an Implausible ex planation Your brother should see a dermatologist for an examination and for advice about what might be done to correct his problem DEAR A few months ago I noticed pus seeping out of my navel I didnt bother a doctor we dont have the best here on the reser vation It eventually stopped Could It be due to my weight pounds or the fact that I stopped drinking DEAR READER People who are overweight may often experience chronic skin Infections In nooks cran nies and places as the navel where the skin sur faces tend to remain dark and moist you have trouble finding ade quate medical care on the reserva tion try cleaning your navel with rub bing alcohol two or three timet a day The alcohol will disinfect the skin and help keep it dry If the alcohol doesnt work youll need a culture of your na vel to identify the source of the Infection Also I urge you to lose weight You should be checked for diabetes be cause this disease Is associated with obesity and skin Infections Also dia betes is more common In Native Americans than In the general population Stay off the drinking kind alcohol this substance will only make matters worse by adding unnec essary calories red oc log your Immu nity and contributing to the possible development diabetes BERNICE OSOL trie I Irian committee There strong Indications you may be careless with your resources as well as ol ARIES March You likely be sound today could dish cloth laying one cloth on top of the other In such a way that the holes in one arc not directly over the holes In the other Stitch around the edges and from corner to corner diagonally This makes a thick Oct 24Mov youll much mora productive 11 attempt to do loo many things at the same time Settle lor leas but do that wall Know where to look tor ro mance and youll find It The Astro- Matchmaker Instantly reveals filch signs am romantically perfect tor CANCER Don you Mall to Matchmaker co this commitments to your male today trial newspaper O Cleveland you feel you might have 10 renege on OH later Being honest and up Iron I will SAGITTARIUS Mo avert problems down the line careful your generosity Isnt taken ad- LEO July 22 Miscalculations vantage ot today by one who might try are likely today II you lake things lor to manipulate you This person Be and hopeful but has tried this trick on you before don t let It overshadow your common CAPMCORN Dae 19 You sense might buy Hems for the house today VTRQO Aug Be extra simply because you believe them to be today If you are In the tor good buys However It s unlikely you lltheprtceyouareglv- ever use or need them en out line do some compare AQUARIUS Jan 19 II you lei ton shopping before buying someone who comes to you lor advice Sept You today what you heshe would like sell In a position today where to hear rather than the truth you could youllteelalKllowhltollecanslipbyun- doing this person a great disservice noticed will stand out PISCES Feb In group something be desired Do depart b cleaning cloth for the kitchen bathroom floor and other jobs BETTY RECIPE OF THE WEEK This easy lunch or supper entree will please the egg- and cheeselovers In family Cot lens four large green GEMINI Should you make a loan a IrtomJ today that you oxpect to be paid back might be treated your blueprint once you thought through TAURUS you re ro lucianl to take the initiative today I Today careful whom you delegate assign alternate won 1 ie done either nursery furniture accessories maternity fashions Infant wear gifts toys 21 1 St CENTRE Georgetown boll by dropping the peppers loto boll- QUALITY stereo systems accessories for your home automotive RECORDS TAPES CDs Strut 8771 Guelph St Georgetown Helping your Christ mas dollars go further our 6000 Perm is on for Special good Nov TO SERVE YOU MORE COMPLETE WATCH THE WHO Of THE PINK PARLOUR FROM FERGUS fulUSTHfTtCSfRVICES Make your appointment with KIM to take advantage of savings until November Shampoo Set Cull 500 lor GLEN LEA BEAUTY SALON 8533150 WOULD YOU LIKE TO LOOK YEARS YOUNGER The fairer IS PROUD TO INTRODUCE FACIA TEK 2000 FACE TONING AND TIGHTENING BY CERTIFIED MYOT0N0L0GIST ONLY CALL TO BOOK YOUR FREE CONSULTATION TODAY 8730244 HOURS MonFri800am9Q0pm Saturday 800am400pm St Unit Red Roof Plata Georgetown A