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Page IB Saturday October IP Serving it up James Burt i on he vulltvbilt in to fire a scrvt during in against Mornings school in Pet I He ion Ml thru Rebel did well Iheir series at lit raid photo prep in iif nil of by Laurie Burns Exercise Physiologist Caffeine and exercise Caffeine is quickly absorbed into the bloodstream and affects pie systems within the body It stimulates the central nervous system and increases heart rate digestive secretions respiration rale metabolic rate and urine output How the stimulant affects overall health is still largely a mystery It is known that caffeine tan aggravate in ulcer or worsen heartburn in some people Also women with fibrocystic breist disease often report relief from their symptoms after they eliminate caffeine from their diets Caffeine has been alternately indicited and vindicated for its role in sever other diseases However there is no conclusive that increases the risk of cincer high blook pressure heart disease or high cholesterol or that it causes birth defects What is a safe level of caffeine It depends on size and in dividui tolerance generally an intake of 200 to milligrams 1 about two or three of brewed coffee for adults is considered moderate Research continues on the effects of on performance In a typical one hour aerobics class caffeine probably makes little level Meanwhile endurance ithlttes who perceive hit their performinte is bv caffeine are well advised to keep their intake it moderate levels to avoid anj potential ill effects Remember some teas sodas chocolate and medications eon tain so be sure to read product labels Hurricane Peewees impressive at tournament The Thanksgiving weekend found the Halton Minor playing their first The Tim Horton Hamilton In ternational AAA Tournament for Major Novice to Major Bantam played host to teams at three arenas There were representative teams from Michigan Ohio II Imois New ork and numerous Ontario centres the Minor Pet let livel there were mis in two ins he ant s met h hi Huskies I ml the Huskies on rr mg lie pen vis to solid Wensut In If ind r Jeff I ilsi to the fi effort it rent stops late the period f the second period I mit scored the games first goal on a rebound from a Justin Davis shot later the period Steve Doug came close n a goal crease scramble Curtis broke in alone to be stopped the Hamilton goalie with a pad save Darin Finlavson scored with 17 seconds left in the period to hive it disallowed due to a high stick In the third period Hamilton brought the phv to the the game 1 1 at the 9 mark Moments later Mashinter and Walker put pressure on the Huskies net minder hut find the mesh With remaining in the game scored their tiki i lead just over i mute ach pulled his goalie in favour of a attitkcr seconds the move paid off w a fiee off to left of the imilton net pulled the puck bilk Justin Davis ho put it in the bolt m it theM his ed to be the final mirker the Jeff I was named the games MVP for his against a hard shooting Hamilton squad Hilton s second match was morning against the Reps The am start didn agree with the Hurricanes and only the solid of Jim kept the game close With up by one go ing into the second the Hur turned it up with some heavy hitting At 58 Doug Jan tied the game on a power play goal Late in the period the Reps regained their lead on a deflected shot that just trickled over the line before could get to it made an excellent save on a breakiwav earlj in the third and at 37 Doug stored his second of the e bv Steve Rov lav lor The game also ended in i 1 1 tie Justin Davis was voted MVP On Sundiv the nc fictd Detroit 1 his is i must in is the Huskies had defeated the i monunts earlier controlled the plav through much of the first period with Jeff I making two sparkling saves and Taylor and Page controlling their defensive zone It t until 17 of the cond period that Detroit scored the games first goal on a low shot just inside the post Before the period ended left one on the goal line that Carr was not able to get to before the Detroit goalie smothered it in the third Andrew tholt Jamie Walker and Peter fired a flurry of shots at the Detroit goal with just missing on what looked to be the lying goal Shortly after this close call the s exploded for three quick goals to blow the game open It was not until 26 of the third that Justin Div is took a lead pass from Jamie beat the last deked the goalie for the Hurnc goal mat Detroit 4 1 Jamie Walker was voted the MVP Although did not advance to the round this Hilton Minor team plaved well en lugh against that hive plajed together for many years The next home time is Oct at Arena in Georgetown against the Hamilton Wings HALTON HILLS COLLISION RR 1 ACTON QUO GIC RATE 1185 Rate Subject To Change Without Notice MONEY CONCEPTS 1877 agent ACTON GEORGETOWN AREAS OFFICEJWAgte 136GuelphSt Georgetown Ontario To 877 DISTRIBUTORS SPORTING GOODS CLOTHING SPECIALIZING IN TEAM CORPORATE WEAR 8730500 Main St Georgetown SPECIAL OPTHEWEKK EVERY FRIDAY RIBSTEAK DINNER FOR INCLUDES SOUP OR SALAD ROAST POTATOES ROLL MARTYS TOO RESTAURANT Georgetown Market Place A8777417A Midgets hanging tough The Midget team showed lots of tht right stuff on Oct 2 as they battled to tie with Bramp ton their second league outing of seion I Brad was hei he hi ur when he pot lei ick Hurricane h Using minutes of the seem the ijust to speed and il fnmlfikinL which I dun tr ittd th to t on I I Is in if- H nits in Bourgeois btat with i low hot from the left point on a set up Rob Crowe and St in tied the si seconds later on a tip in Joe Piazza from a Jim point shot with Todd also assisting The Hurricane rallj was short lived due to a couple of defensive lipses neir the midpoint of the second period which illowed Brampton forwards in alone re establish their two goal lead With remaining in the frame Piazza added his second marker to make it after a slick set up by the Mike Cox and Itnemate The balance of the period and the game was characterized by hard hitting and end to end With remaining Bramp ton again went two goals up from a deflected shot which gave goalie Ryan peddle little chance It was the last goal that I was to concede hanks to some verv solid work between the pipes in the closing minutes of the gime The first of defenceman Amito s game tying goals came from round the net by Mulley with the defenceman pinching in to connect with the pass equalizer with 12 left on the was a short effort resulting from ugh fore by Cox his pass to on the ft point He made no mistake with high floating shot to the tip right The Hurnc ines continued their league schedule on Sunday in but the long trek north was in vain as suffered their first leagueplay defeat of the vear Barne opened the scoring quiekly after intense early pressure the Halton net but the visitors equalized I in the period when a pass from the left corner was Wide Burr ws to rifled a shot the right point B regained the lead with a power play marker the second then added two more early in the third to take a lead The game appeared to turn around with less than minutes remaining when leveled the goalie at the side of the net to free the puck and allow to store unassisted The Hurricanes scored again seeonds later when converted a ox set up around the Barne net to pull to The turn up heat on a tiring and depleted squad with three unanswered g in the closing minutes toclinch the7 Twin MM If SHOPPING SPREE VALUE STORE Super JLubjs INTERIOR SHAMPOOS ENGINE SHAMPOOS WAX JOBS COMPLETE PACKAGE 4000 MOUNT N ARMSTRONG AVE 87