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HERALD OUTLOOK Saturday December Herald Sports Roundup ACTON LANES GOLDEN Mens High Singles Edgar Barnstaple Arlie White Wallace Swackham Ladles High Singles RoBe Fountain 227 Grace Robertson 221 Mabel 211 Men s High Triples Edgar Barnstaple White Wallace Swackham Ladle s High Triples Rose Fountain 580 Pat Giguere Pearl Baker ACTON IGA Men High Singles Harvey Burt 243 Allen Stokes Wade Sheppard 225 Ladle High Singles Cathie Cathy McDonald Frances Hogen birk205 Agnes Men s High Triples Wade Sheppard 619 Harvey Burt Allen Stokes Ladle High Triples Cathie Ahearn Lisa 557 Karen Hackenbrook TUESDAY NIGHT LADIES High Singles Deb Mills 258 Anna Olsen 243 Sylvia Mages 215 SueWalton214 High Triples Deb Mills Sue Walton 564 Mary Anderson Sylvia Mages TUESDAY MIXED Mens High Singles Knott 278 Dave Mills Jack Mowat Ladies High Singles Deb Storey 268 Teresa Utter wyb254 Dunn 230 Mens High Triples Dave Mills 766 Brian Knott 725 Rocky Lefebvre Ladles High Triples Deb Storey Teresa 672 Angle Dunn INDUSTRIALCOMMERCIAL High Singles John Ahearn 368 Rob Olchowlk 341 Bruce Clarke 315 Dave Mills 293 High Triples John Abeam 836 Dave Mills 776 Kevin Perkins Rob Olchowlk ACTON A B A Mens High Singles Norm White John Ahearn Dave Mills 288 Ladles High Singles Katy Kavinsky 239 Deb Mills 238 Cathie Men High Triples John Ahearn 756 Norm White 714 Dave Mills Ladie High Triples Deb Mills Katy Kavinsky Cathie Ahearn ACTON MIXED Mens High Singles John 251 Jack McLean Bryan Creasey 218 High Singles Linda Cor coran Joan Mens High Triples John Jack McLean 616 Kevin Pnestman 614 Ladie High Sjpgle Linda Denise Cor coran Pat Boy High Singles Daniel Newell Ryan Samp son Corey Havens Girl High Singles Jennifer McBean Lacey Kernohan 96 Amanda Nehssen OH Pate by Laurie Burns Exercise Physiologist Extinction of couch potatoes Couch potatoes are becoming extinct Well not really But the numbers of inictue people are shrinking a little Adults who participate in traditional fitness activities at least twice a week have increased However a large majority of the population still does not participate at all or participate only occasionally in fitness activity Recent surveys have shown that Frequent fitness participation increased slightly in the to age group Fewer women are sitting around these days dropping while men dropped participation declined as personal incomes rose Each year end we all make New Year s resolutions and I am sure that if you are like most people you too will ponder over which resolu to make for the upcoming year If beginning an exercise pro gram is going to be your New Years resolution here are some tips to help you stick with it Committing to exercise represents a major life change Not only is such change stressful but it doesn t occur overnight It takes time to fit exercise into your lifestyle Start your exercise program slowly Getting to the shape you are in did not happen overnight so getting in to good shape will take time The benefits of exercise are far too great to just keep putting off until tomorrow This year make your New Year s resolution one that will you enjoy a better quality of life Merry Christmas and a happy healthy New Year DRIVING SCHOOL For Information About Courses or Private Lessons phone 8772671 Boys High Doublet Daniel Newell 226 Ryan Samp son 221 Ryan Winn 174 Girls High Doubles Jennifer McBean 195 Kernohan 184 Amanda Nelissen 162 B SQUIRTS High Singles Steven Terry 73 Samantha Mills Brandon Kernohan Adam Cripps Jeremy McBean High Doubles Mills 130 Steven Terry Brandon Kernohan 115 Adam Cripps Darryl McNight55 Jeremy McBean Y B C BANTAMS Boy High Singles Adam Ahearn 251 David 129 Peter 116 Girl High Singles Sandra 163 Sarah Perkins Rebecca Austin 125 Boy High Triples Adam Ahearn David Albano 319 Peter 318 Girls High Triples Sandra Sarah Perkins Rebecca Austin Y B C JUNIORS Boy High Singles Trevor Hogan 197 Scott Hogan Wayne Girls High Singles NORTH END NISSAN 610 MARTIN ST MILTON ONT Pub CLOSED CHRISTMAS DAY ONLY COME AND CELEBRATE CHRISTMAS NEW YEARS WITH US MAIN ST GLEN WILLIAMS FOR ASSISTANCE WITH ALL TYPES OF MORTGAGE FINANCING PRIME RESIDENTIAL CONVENTIONAL 6 Months to 1 0 Years 1225 1275 Rim Mm Residential Commercial DAVE KRAUSE NEW IN TOWN Let Us Put The Mat Out For You ACTON I GEORGETOWN Judy 8532977 Debbltt 8778581 NEW ADDITION o V Welcome Wagon hostess She will faring congratulation and gifts for the family and the NEW BABY Barrett 241 Krista Keu226 Paula Hardy Boys High Triples Scott Hogan Trevor Wayne Girl High Triplet Krista Keir 660 Desiree Bar rett Paula Hardy 433 B C SENIORS Mens High Singles Steve Brad Ham mond223 Chris Wilson 206 Ladles High Singles Ann Lucas Sue DeForest Cindy Carter 191 Mens High Singles Steve Turkosz Brad Ham mond Chris Wilson Ladles High Singles Ann Lucas 223 Sue DeForest Cindy Carter 191 Mens High Triples Steve Turkosz 624 Brad Ham mond Chris Wilson 530 Ladles High Triples Ann Lucas Sue DeForest 602 Cindy Carter TRIANO Mens High Singles Ryan Wilson BUI 239 Bob Service 223 Ladles High Singles Kim Wilson 254 Donna BrownIeel97 Mary Service 192 Mens High Triples BUI 664 Bob Service 592 AlHackey563 Ladies High Triples Kim Wilson Donna Brownlee539 Mary Service M JUST A FEW WEEKS the maflica season of Christmas will be with us it is the season when souls review the past several months of their living and make an effort to put aside trivial differences between them selves and others It is also the time to share with others less fortunate People soften and like magic they show the peace love and compassion that has always been in their hearts even If they t know It was there Christmas makes possible the most incredible gift you can give yourself ptom at MOUNTAINV1EW PLAZA RD S GEORGETOWN 8736879 Merry Christmas Best Wishes for the New Year John Jewellers Main St S GEORGETOWN 877431 3 The Staff of WISH YOU A SAFE AND JOYOUS HOLIDAY SEASON STREET GEORGETOWN 8774919