The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Page 16 THE WEEKEND OUTLOOK Friday April 12 1991 For mow ta Sports benefits Sport has a lot of positive benefits If you accentuate these benefits in your practices in the ways suggested below you can make sport a special experience for children Friendships Call each child by name Have the children learn each other names also Speak to every chid at every practice Help children who may be shy Use partner and small group activities Rotate partners and members Organize team events Involve parents Skill Development Talk an ounce practice a ton Design activities to minimize waiting Vary drills Create challenges Give children activities to practice at home Fitness Develop habits of stretching warming up warming down Set a good example Fun Make sure every child experiences some feeling of achievement Scale down your sport if necessary Have lots of equipment Have a rewards system Ensure different children v in each week Cultivate sense of humour Success and Self Worth realistic expectations Emphasize performance not results Measure and reward individual improvement Offer specific honest praise ideconstructK e try this feedback Give personal attention to each child allies Stress teamwork Play by the rules on and off the field Discourage cheating Reinforce fair play Be happy but humble in icton dignified in defeat Be proud of your efforts Erinoak to host regional games for the disabled Serv ing Young People With Physical Disabilities a rehabilitation cen tre located in Erin Mills serving over children and young peo ple in the Peel and areas has been chosen to host the South Central Regional Games for the Physically Disabled This oneday event will be held on May at The Woodlands School 3225 Erindale Station Road in Over 200 participants will be coming from Peterborough Niagara Durham Waterloo Elgin Perth Norfolk areas as well as Peel and Halton Official opening ceremonies will be at 9 a m and the games will conclude at 5 m The Regional Games are held each year to promote sport for persons with physical disabilities and to provide a venue for athletes to qualify for higher levels of competition The athletes are given the ty to participate learn and enjoy sport A number of athletes will qualify to participate in the On Games and from there they may qualify for National and In ternattonal events The events that will be taking place are Slalom and Track and Field which includes precision throw javelin discus long jump triple jump and high jump This marks the year that the Regional Games have been conducted in Ontano This year also marks the third time that the City of has been the site for the Regional Games Everyone is welcome to come out and support the athletes REBEL REPORT Georgetown District High School selected Kelly Cotton and Aaron Gooding as their athletes of the week for their ef forts recently Cotton placed third in women s badminton singles at the Richard son Division championships at Notre Dame on April qualify ing for the Halton finals held today at Loyola Gooding plac ed second in his weight division at the Halton championships held April at GDHS qualify for the Golden Horseshoe Athletic Conference Champion ships held yesterday day In Hamilton Aaron Gooding NORTH END NISSAN 610 MARTIN ST MILTON ONT by Laurie Burns Exercise Physiologist YesNo NUTRITIONAL CHOICES How do you make better nutrition choices for wellness Where do you start You decide First take a to assess your nutrition by answenng each of the questlbns below This way you 11 identify the areas of nutrition that may be problems for you Remember When it comes to nutrition the smaller the change the longer it lasts By making one or two small changes you can start mak igab difference in well being 1 Do you tend to eat the same thing for lunch every day 2 Do you eat fast food burgers and fries more than you eat a chicken dinner Do you choose breads and cereals made with white flour over whole grain baked goods Do you have more than three or four high sugar desserts or sweets each week 9 Do you often- eat processed meats like hot dogs salami and smoked meats 6 Do you have more than one or two drinks a day or let drinking interfere with your appetite 7 Can you pink more than one inch at your waist or thigh 8 Have you recently felt too tired or to finish or start your workout Do the daily pressures of life often seem un manageable 10 Does your lifestyle make it hard to eat well because you eat out travel single If you answered your nutrition Yes each Yes targets an area for improving SAVE YOUR BODY NORTH END NISSAN 878 Martin SI Milton DISTRIBUTORS SPORTING GOODS CLOTHING SPECIALIZING IN TEAM CORPORATE WEAR 8730500 Main Si Georgetown COME IN CHECK OUT THE NEW BIKES BY DIAMOND BACKKONA MONGOOSE CONCORDE 71 St Georgetown lEntnittt pit mi kit 8732441 OFFICE MAGIC FOR ALL YOUR OFFICE STATIONERY NEEDS Georgetown V Clothing Mens Ladies Childrens ALTERATIONS I REPAIRS 8771598 INCREDIBLE SAVINGS ON BRAND NAME FURNISHINGS AT WHOLESALE PRICES Ontario Chesterfield Wholesalers Boh Auto Moll Guolph A Drawer I APPLE Auto Glass WINDSHIELD REPAIRS We Handle All Insurance Claims OnL HALTON HILLS COLLISION R R 1 ACTON ONT 8532860 GEORGETOWN SOCCER CLUB LATE REGISTRATION AT ARENA TUESDAY APRIL 16th 69 pm Limited Spaces Available The Latest News You can find the newest Real Estate Listings in the classified section of the Halton Hills Herald VENDORS Are you putting your house on the market Get your message out FASTI Ciip this coupon and receive a FREE AD in the Herald Classifieds Give it to your real estate agent and let himher know that you want to advertise in the Herald Georgetown Baseball Association LATE REGISTRATION Thursday April 18th91 700800 PM Cedarvale Park Board Room Fee