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Entrees Entrees SPINACH PITA PIZZA Low fat low calorie cup finely chopped on ion cup thinly sliced mushrooms clove garlic minced crushed chili peppers fresh spinach chopped small can pizza sauce cup cheese cherry tomatoes halved or small regular tomato and cut into half rounds 6 whole wheat pita breads cup shredded low fat cheese optional Spray a large frying pan with cooking spray Over low heat cook onion mushrooms and garlic until onion is tender Add and crushed chili peppers mix Add spinach a little at a time stirring constantly until mixed in thoroughly Remove from heat Spread pizza sauce over pitas top with spinach mixture then tomatoes Sprinkle and mozarella if desired evenly over this Cook on the oven rack in a preheated degree oven for about 10 minutes or until bubbly Baker Georgetown ORANGE COCONUT CURRIED CHICKEN Serves Four boneless skinless chicken breasts Marinade Small frozen orange juice concentrate Beat egg slightly with a fork and add to the orange juice concentrate Put aluminum foil in casserole add some marinade then add the chicken breasts put balance of marinade on top let marinate for at least one hour Coating 2 cups of corn flakes crushed to cups of toasted coconut Bakers Curry to taste about 1 tbsp Mix together Coat chicken breasts put back in marinade put sliver of butter or marganne on each breast Cover with foil Bake degree preheated about I hour sometimes less ding how thick the breasts are but they do cook fairly quick serve this with fresh green beans honeyed baby carrots and cooked small red potatoes J Crook Acton The Village GEORGETOWN BRAMPTON 9 st s BOLTON Queen St S Queen St S 8776523 8571739 centre Carpet Flooring Specialists Serving Acton Area For Over Years -853-1190- 126 MAIN ACTON SPINACH AND CHEESE shredded I cup grated bag fresh spinach finely chopped 1 beaten egg l small finely chopped onion small firm chopped tomato Mix all the above ingredients in a large bowl until well blended and divide into equal portions Buy a bag of pizza dough from the bakery or grocery store and roll it out into a large rectangle cut into 6 squares Put a ball of the mixture into the middle of each square fold over into a triangle wet the edges with your fingers and press them together to seal Brush the tops with l beaten egg mixed with of dried chili pepper Bake at 350 degree for 15 minutes or until golden Variations add cup cooked chopped bacon or a can of cocktail shrimp drained Substitute broccoli for the spinach and add to cup sliced sauteed mushrooms Substitute cheese for the The combinations are limited only by your imagination S Baker Georgetown SAUSI DOGS 1 lb finely chop ped i mustard cup grated cheese cup sweet relish l tbsp finely chopped onion tsp Worcestershire sauce cup undiluted tomato soup Heat oven at degrees Combine all ingredients and place in buns Wrap in foil and heat minutes This can be mode up wrapped in foil and placed in fridge ahead of time West Acton