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the HERALD Sports Plus Page McNally Novices score two wins The Georgetown Minor Novices took their coach Paul advice when he told them playing three good periods of hockey instead of one really pays off After their loss to Oakville the Georgetown team sponsored by Construc tion decided to sharpen their skates and hit the rink with deter mination as they bounced back to notch two wins over the weekend Last Thursday in Oakville Georgetown was first to get on the board During the opening period Mark scored Georgetowns only goal with a hard wrist shot from the faceoff circle assisted by Kevin Binsell and Kyle Oakville tied it five minutes later The tie en dured into the first half of the final period when scored the winner They clinched their victory with an to make it 31 For Georgetown Martin and Tim Mansfield deserve credit for great puck- clearing efforts Last Saturday at Thompson Arena Georgetown met Milton for the fourth time this season and continued their winning streak against them with a victory Midway into the first period Milton scored first but Georgetown quickly retaliated with Graham McCullochs unassisted goal his trademark high over the shoulder shot The game winner was scored halfway into the second by Mark Fantegrossi from Chris Hender son and Mike Hall Late in the final period Chris Henderson scored the insurance goal from a wellaimed pass by Mark Consistently strong defensive performances were put in throughout the game by Mike Hall and Alex Durham Goalie Ryan also contributed a solid effort with several excellent saves in particular against a by Laurie Burns Exercise Physiologist Dealing with stress Stress is now recognized by doctors as an important factor in or the major cause of up to percent of physcial illnesses That especially holds true for heart diseases stroke and high blood pressure What is the relationship bet ween stress and heart disease According to research stress causes the liver to raise the blood level Stress also elevates blood pressure which causes small tears in the walls of the arteries on which cholesterol accumulates Stress and especially the feel ings of helplessness and despair that often accompany it depresses the immune system When the immune systems of human beings are weakened in dividuals are more susceptible to just about any disease Stress induces a number of physiological changes including elevated blood pressure and sugar levels and in creased blood supply to the muscles that results in heighten ed energy The problem is that people tend to trigger the mechanism in everyday situations that are not life threatening such as when theyre caught in traffic or when the boss is breathing down their neck Unfortunately the mechanism sometimes stays in the on position hours a day We need to learn how to manage our reactions to things in a more efficient manner We can teach ourselves to affect our bodies through selfregulation By doing so we can become both more effective and efficient in our lives and we can keep ourselves in good health By learning how to manage stress better people will improve their thinking ability reduce their susceptibility to accidents and lower their chances of con tracting any number of illnesses ONZAS BIKE SALE PAY NO GST on any instock Bicycle until December Main St S Georgetown Entrance off rear parting lot VIDEO PLUS West Georgetown Fruit COMING THIS WEEK JUST FOR Terminator II Delta Force II Commando Going Under Without Warning 8774260 STEAK EXPRESS BOXED MEATS FROZEN FOODS NOW OPEN MONDAYS And Sundays at Georgetown breakaway On Sunday Georgetown played at home at Memorial Arena and earned a welldeserved win against Brampton Kevin Binsell started the scor ing a of the first from Corey Forbes At 652 of the second the winning goal was shot in by Mark assisted by Chris Henderson and Tim Mansfield A minute later Bradley Snow not ched a goal for Georgetown on a pass from Graham McCulloch Brampton got on the board before the end of the second Despite an unusually fast- paced third period the score held up until the final seconds of the game when Graham Mc Cullochs emptynet goal made it This Saturday Georgetown hosts Chinguacousy at chilly Memorial at pm and on Sun day they are away to Streetsville Chaplin bowler of the month GEORGETOWN Bowler of the Month Paul Chaplin 919278350291 Wed Mixed League Boyce 773273 Roger 746277 Niters Larry Brunton 714263 Mens League Paul Chaplin Brinley Hole Ed Ortilla Gord Lane 721286 Bruce Clark 706276 Tues Niters Gord Lane Brinley Hole 713273 Nite Social Ed Ortilla ATHLETES OF THE WEEK JOHN CRUISE a senior boys basketball player had a great per formance with 28 points Nov 30 when the team took on North Park in Bran- tford Although the Rebels lost they kept the score close and played well against their opponents ranked in the top 10 in Ontario NATALIE a member of the senior girls volleyball team led her team past Trafalgar to win a volleyball tournament Nov 30 Her power hitting was outstanding DAVE SONG a midget boys basketball player scored 20 points in Ac tons win over Park in exhibition play last week TRACEY a member of the senior girls volleyball squad played an outstanding game in the teams decisive win against St Thomas Aquinas Thursday Atom House League stats rorgrtown Atom Home League Standing A of December TFH1I T A and Engraving 5 MVP Distributers 3 0 0 Future Stars 117 TEA1I J Barber- Chateau Ferguson AandS Constant MVP Mansfield Daves D Daves D Lee Varum Varinn Pit GEORGETOWN MEET w BEAT PRICE POLICY We will not be undersold Canadian Tire Georgetown will honour all competitors prices throughout the time frame of their advertised event when presented with a copy of their advertisement COME AND SEE OUR NEWLY EXPANDED STORE GEORGETOWN LOCATION ONLY 236 ST JESS I pm Saturday pm