Halton Hills Newspapers

Independent & Free Press (Georgetown, ON), 12 Jan 2010, Health, H07

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Best-selling author to headline Health and Wellness Fair Jan. 23 be the special guest speaker at the Health and Wellness Fair, taking place Saturday, Jan. 23 at Holy Cross Church Hall in Georgetown. Reno has been travelling across the country doing TV, radio and guest speaking appearances and motivating her audiences with her own personal journey, experiences and knowledge of health and wellness. At age 40, she found herself miserable, overweight, stuck in an unhappy marriage and living an unfulfilled life. She was able to turn her life around and is now a best-selling author, motivational speaker, wellness consultant, media personality and fitness model. Reno has written 10 books, including the incredibly successful Eat-Clean Diet series, and now travels across North America to deliver her message of health, wellness and inspiration. Don't miss this opportunity to see, hear and even ask her questions. The Health and Wellness Fair will also feature information, exhibitors and vendors with all the top fitness and HEALTH & WELL BEING health practitioners, including natural skin care nutritionists, naturopaths, fitness clubs and personal trainers, whole organic food experts, yoga instructors, meditation experts and chiropractic therapists. There will also be representatives talking about water ionizers, infrared saunas, juicers, ear candling and live blood analysis, as well as door prizes, contests and much more. "Mark the date and spend the afternoon learning and talking to some of the top fitness and health professionals in the area," says event co-ordinator Susan Wilson. "What better way to kick off the New Year than to find out about all your local health and wellness providers? Halton Hills has so much to offer when it comes to fitness and health." The Health and Wellness Fair takes place on Saturday, Jan. 23 with doors opening at 11:30 a.m. Reno will be speaking 1:30-2:30 p.m. with a Q&A and book signing afterwards. Tickets are $20. For more information and to purchase tickets, visit www.healthenut.ca or call Susan at 905 877-7697. 7 HEALTH CARE - Tuesday, January 12, 2010 Learning a healthy winter pastime Racheal Gibson, 6 and her mom Caroline were among the dozens who laced up to take advantage of the free public skating at Memorial Arena recently. Free skating was also offered at Mold-Masters SportsPlex and the Acton Arena & Community Centre. The skating was sponsored by Acton Rotary Club, Georgetown Optimists Club and Coca-Cola. Left, Nathaniel Heinbuch, 3 was a little shaky on the ice as dad Matt gave him his first skating lesson. The two also laced up to take advantage of the free public skating at Memorial Arena. The next free skates are on Jan 31, 2-3:20 p.m. at Mold-Masters courtesy of MPP Ted Arnott and Family Day, Feb. 15, at Acton Arena and Mold-Masters, 2-3:20 p.m., courtesy of RBC Royal Bank. Photos by Ted Brown healthenut presents... Health & Wellness Fair 2010 (OLY#ROSS#HURCH(ALLs-APLE!VEs'EORGETOWN /NTARIO Saturday January 23 [doors open at 11:30 am] special guest speaker - 1:30 pm If only women paid as much attention to their BREASTS as men do......! Join Our Pro-Active Breast Health Program at Heal Thyself Wellness Centre & Thermography Clinic of Halton Region "Your Breast Friends for Health" Dr. Simmons, HD is now accepting new patients 519.853.8950 www.healthyselfclinic.com Tosca Reno ~ Author, Fitness Model, Columinist Winter Session has begun, still time to join. WINTER SESSION Monday, Jan. 4th to Friday, March 29th, 2010 Pro-rated registration please call 519-833-9402 4OSCA2ENOISABESTSELLINGAUTHOROF4HE%AT#LEANSERIES HASGRACED 4OSCA 2ENO IS A BEST SELLING AU the cover of Oxygen magazine 5 times including January 2010, has her OWN46SHOW ISAlTNESSMODEL CONSULTANTANDBODYBUILDER4OSCAWILL SPEAKFORAPPROXHOURTHENISAVAILABLEFOR1!ANDBOOKSIGNING with SHERRY LAWSON Terra Cotta Community Centre (High Street, Terra Cotta, 15 mins. from Georgetown) Hillcrest Church (5th Sideroad & Trafalgar across from Pineview Public School) Spend the afternoon learning and talking with the top fitness and health professionals in your area. Explore the latest health and wellness products such as water ionizers, natural skin care, saunas, whole organic living food, and supplements plus much more. %8()")4/23!.$6%.$/23 s.542)4)/.)343 s-!33!'%4(%2!0)343 s#()2/02!#4)#4(%2!0I343 s&)4.%33#,5"30%23/.!,42!).%23 s.542)4)/.!,3500,%-%.43.%%$3 s2%&,%8/,/'9 s9/'!.)!).3425#4/23 s7!4%2%80%243 s")/&%%$"!#+-!4 s7(/,%/2'!.)#,)6).'&//$ s.!452!,3+).#!2%02/$5#43 s0,53-5#( -5#(-/2% * MON. 7:30 pm 9:00 pm TUES. MEDITATION 9:15 am- 9:55 am TUES. 10:00 am-11:30 am TUES 7:30 pm- 9:00 pm WED. 7:30 pm- 9:00 pm Beg/Inter (no charge) Beg/Inter Int/Exper Beg/Inter 11 wks 11 wks 11 wks 11 wks 11 wks THURS. 8:00 pm- 9:30 pm Beg/Inter 11 wks St. Andrews United Church (Mountainview & Sinclair, Georgetown) * FRI. 8:00 pm- 9:30 pm Beg/Inter 11 wks Rampulla's Martial Arts 14 Main St., South) TUES. 1:00 pm- 2:30 pmBeg/Inter 11 wks *No classes March Break New Year's Resolutions $20 admission. To purchase tickets on line go to www.healthenut.ca or contact Susan Wilson for more information 905.877.7697 Gift Certificates Available

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