Halton Hills Newspapers

Independent & Free Press (Georgetown, ON), 21 Apr 2016, 65 V1 GEO ROP APR21.pdf

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The Royal Canadian Legion Br. 120 held its annual Honors and Awards presentations last month. Right photo: The Poppy Campaign donated $5,000 to the Georgetown Hospital Foundation. Accepting the cheque was Executive Director Mary McPherson from Co-Poppy Chair Debbie Smith, President Sue Thomas, and Poppy Chair Peter Smith. Left photo: The Georgetown Legion Poppy Campaign presented a $5,000 cheque to the Bennett Health Care Centre. Accepting the cheque was Brian Jackson CEO. From left Poppy Chair Peter Smith, Jackson, President Sue Thomas, and CoPoppy Chair Debbie Smith. Photos by Lynn Chalmers Georgetown Legion makes donations COMMUNITY Introduction to Spanish Classes Ask the 9 Weeks, Monday Evenings - Starting May 2, 2016 email info@unicasolutions.ca call 905-334-7876 or like us on DR. ANOOP SAYAL Family and Cosmetic Dentistry located in Georgetown Marketplace Mall DR. ANOOP SAYAL Susanne dorder, m.a. Food Control & Obesity Specialist Professionals Q Find local professionals here every Thursday! For advertising information please call 905-234-1018 or email kkosonic@theifp.ca 905-601-3268 905-877-CARE (2273) : How do I choose a toothbrush? : a Separation & Divorce mediation ACCredited mediAtorS GeorGetoWn, brAmPton, bolton, miSSiSSAuGA, orAnGeVille flexible HourS www.pccs.ca 905-567-8858 reduCe CoSt & ConfliCt 1-866-506-PCCS (7227) diVorCe WitH diGnitY And KeeP Your moneY in Your PoCKet! Below are some tips: 1. Remember: the Softer the better. 2. Go nylon, not natural. 3. Choose a handle with care. What you should really look for is a toothbrush handle that feels comfortable in your hand and is easy to maneuver. 4. Does it have a timer? Many electric and power toothbrushes are equipped with timers to alert you when you've brushed for 2-3 minutes. 5. Does it have a sensor? Some electric toothbrushes are equipped with sensors, which stop the vibrations if you brush too hard. Susanne Dorder supports people who are overweight and obese and have trouble with over-eating and binge eating. The majority of participants who work with Susanne have tried multiple weight loss and diet programs without having any success. The noticed differences between Susanne's work and the other services is that the people who work with Susanne learn more about themselves - specifically what their reasons are for their troubles with food. In order to establish stable change you need to know the reason for the problematic behavior. Why is it there to begin with? Once reason has become understood Susanne works with her clients to create personal plans making the necessary changes to control the problematic eating behaviors. Participants meet with Dorder weekly, eventually fading out once change has started to happen. If you are ready to manage your weight and control your eating, Susanne can help you. Give her a call and set up your appointment for change. To schedule an appointment call 905-601-3268 Susanne Dorder, M.A. Food Control & Obesity Specialist Food Control Help Thursday, April 21, 2016 - The IFP - Halton Hills - www.theifp.ca Page 33

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