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th ei fp .c a Th e IF P -H al to n H ill s | T hu rs da y, N ov em be r 30 ,2 01 7 | 4 LIGHT UP THE HILLS IGNITION NIGHT THIS FRIDAY The tenth annual Light Up the Hills ignition night will take place this Friday, Dec. 1 at 7 p.m. The event, celebrating a decade, will be taking place in the Acton Sports Park starting at 5 p.m.; Dominion Gardens in Georgetown at 5:30 p.m.; and the Glen Williams Shelagh Law Parkette at 6:30 p.m. All the lights will be turned on at 7 p.m. Families are invited out for a special Canada Day display, as well as live music, hot chocolate, food, and a movie. The lights will stay on daily until Jan. 3. IFP file photo 372 Queen Street, Acton • 519-853-9292 333 Mountainview Road South, Georgetown | 905-873-3103 | www.eramosaphysio.com • It is well known that almost half of all pregnant women and 25% of postpartum women suffer from pelvic and/or low back pain • 1 in 2 childbearing women will suffer with some form of pelvic dysfunction, including pelvic pain, incontinence and prolapse. • Over 40% of women experience Urinary Incontinence during their first pregnancy and up to 25% of women after their first pregnancy will experience altered fecal continence. • Like incontinence, prolapse is common, with 1 in 2 women experiencing some degree of prolapse. Common symptoms that occur with prolapse are sensation of heaviness, irritation, pressure or pain. • In a large study of women after their first pregnancy; 62% had pain with intimacy at 3 months post partum Stop living in the statistics. Physiotherapy can help Did you know that after pregnancy it is COMMON, but not NORMAL to suffer from: 1. Low Back Pain 2. Incontinence 3. Pelvic Organ Prolapse 4. Sexual Dysfunction 5. Pelvic Pain 6. Block Ducts and Mastitis www.leathertownlumber.ca LEATHERTOWN LUMBER PLEASE SUPPORT OUR TOY DRIVE. DROP OFF A NEW UNWRAPPED TOY BEFORE DECEMBER 10TH ALL TOYS WILL BE DISTRIBUTED LOCALLY BY THE SALVATION ARMY $6.99 WAS: $10.99 $219.99 WAS: $269.99 $8.99 WAS: $13.99 3-Oz. O'Keeffe's® Working Hands® Hand Cream Helps restore moisture and create healthy looking hydrated skin. 5121926 20 Volt Max Cordless Oscillating Multi-Tool Kit Includes oscillating tool, battery, charger, sanding pad, (25) sanding sheets, accessory storage box, accessory adapter and contractor bag. 4036513 13-In. Pry Bar Made from forged, heat treated, high-carbon steel. Beveled nail slot at both ends. 8547812 HOT BUY LIMITED QUANTITIES. WHILE SUPPLIES LAST. STOCKING STUFFER Winter Registration Please call Kelli Kosonic 905-234-1018 or email kkosonic@theifp.ca to advertise your Winter Sign Up opportunity on this special feature.