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•Th e IFP• H alton H ills, Thursd ay, A p ril 24, 2014 23 How healthy is your back? Are you living in Pain or Discomfort? Are you wondering what treatment options are available? Do you think you need surgery? 333 Mountainview Road South, Georgetown 905-873-3103 | www.eramosaphysio.com Low back pain is the most common complaint of all musculoskeletal problems, affecting up to approximately 80% of people in their lifetime. To learn more about treatment options for common complaints like sciatica, a pinched nerve, bulging discs, degenerative disc disease and WHEN and IF surgery is an option, you are welcome to attend our Knowledge Building Seminar. Limited seating is available, and registration is required. Wednesday, April 30th 12-1 pm at our Georgetown location. www.MacLeodwindows.com For FREE In-Home Consultation Halton Hills: 905-703-4704 Cell: 416•347•5536 windo High Efficiency Windows & Doors Siding, Soffit, Fascia, Eavestrough Professional Installation Fully Insured Fast, Friendly Service Spring Special! Call Today! Spring Special! Call Today! The Best Price on QualityWindows and Doors Call (905) 877-0099 to book your complimentary hearing test ($60 value, Age 55+) GEORGETOWN 211 Guelph Street, Suite 1 (M&M Plaza, across from Winners) HEARING SCIENCES Audiology and Hearing Aid Centre NOISY WORKPLACE? If you have spent your working life in noisy areas, you may be eligible for full coverage. Even if you are now retired, you may apply for benefits if your hearing was damaged due to long term noise exposure in the workplace. We are authorized vendors for WSIB, DVA, ADP, ODSP and NIHB. We are experienced in the application process with a very high success rate. The first step to better hearing is a hearing test. If you've forgotten what fair, professional service feels like, call us and prepare to be amazed! SATISFACTION GUARANTEED! BRING THIS AD FOR A COMPLIMENTARY HEARING TEST ($60 VALUE. AGE 55+) Long recipe again this week, so not much room for a column, but suf- fi cient to say this dish is very easy to make and has a wonderful subtle fl a- vour. It is not spicy (as long as you take the seeds out of the chilis). But you can certainly spice it up by leaving some seeds in or by adding some sriracha hot sauce to the fi nished product. Have fun and keep cooking! Thai Vegetable Curry Serves 4 Ingredients • 2 tsp coconut oil • 1 batch spice paste (see below) • 2 cups coconut milk • 2 cups vegetable broth • one half lb. new potatoes, washed, halved • 1 can baby corn cobs, cut in half lengthwise • 1 head broccoli, cut into fl owerettes • 1 orange pepper, seeded and sliced • 1 cup sliced fresh spinach • chopped cilantro, sliced green onions, chopped peanuts to garnish Spice Paste • 3 green fi nger chilis, seeds removed, chopped • 1 lemon grass stalk, outer leaves removed, lower 2 inches chopped • 2 shallots, chopped • 1 lime, rind only, fi nely grated • 2 garlic cloves, chopped • 1 tsp ground coriander • 1 tsp ground cumin • 1 inch piece fresh ginger, peeled and chopped • 1/4 cup chopped fresh cilantro (stems and leaves) Method 1. Process all spice paste ingredients in food processor. 2. Heat coconut oil in a large pot. Add spice paste and cook for 2-3 min- utes. 3. Add coconut milk and vegetable broth, bring to a boil. Turn heat down to a simmer. 4. Add pota- toes and simmer approxi- mately 15 minutes. 5. Add baby corn, cook for 2 minutes. 6. Add broccoli and pepper. Cook approximately 2 minutes more, until vegetables are slightly softened. 7. Add sliced spinach and half the ci- lantro. Cook for 2 more minutes. Taste for salt and pepper. 8. Serve over rice and garnish with more cilantro, sliced green onions and chopped peanuts. Lori Gysel & Gerry Kentner What's Cookin': Easy to make curry vegetable broth, bring to a boil. Turn heat down to a simmer. pota- toes and simmer approxi- mately 15 minutes. 5. Add baby corn, cook for 2 minutes. NOTICE OF PUBLIC MEETING Proposed Development Charges By-law and Underlying Background Study Wednesday, May 21, 2014 the Council of the Town of Caledon will hold a public meeting, pursuant to Section 12 of the Development Charges Act, 1997, to present and obtain public input on the Town's proposed development charges by-law and underlying background study. All interested parties are invited to attend the Public Meeting of Council and any person who attends the meeting may make representations relating to the proposed by-law and background study. THE MEETING IS TO BE HELD: Date: Wednesday, May 21, 2014 Start Time: 7:00 p.m. Location: Town Hall, 6311 Old Church Road, Caledon In order that sufficient information is made available to the public, copies of the proposed by-law and the background study are being made available as of May 5, 2014 from the Town Clerk at the above location 905.584.2272 x.4216 and online at the Town's website www.caledon.ca/dcupdate Interested persons may express their comments at the Public Meeting or in writing, addressed to the Town Clerk, at the above address prior to May 20, 2014. 6311 Old Church Road Caledon, ON L7C 1J6 www.caledon.ca T. 905.584.2272 | 1.888.225.3366 | F. 905.584.4325