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Pa ge 4 6 T hu rs da y, Ju ne 2 5, 2 01 5 - T he IF P - H al to n H ill s - w w w .th ei fp .c a 372 Queen Street, Acton • 519-853-9292 • 333 Mountainview Road South, Georgetown • 905-873-3103 www.eramosaphysio.com Are you changing your lifestyle because of incontinence? Let us help you regain your confidence and independence Did you know? The scientific research clearly shows that physiotherapy should be the first line of treatment for incontinence. Georgetown Location open Saturdays 8am - 2 pm Many people believe that incontinence; the involuntary loss of urine, is a normal occurrence after childbirth or aging. Continence concerns are common but NOT normal. Stress Incontinence (SI) refers to leakage that is noticed during a cough or sneeze, when laughing, or during strenuous activities like soccer, jumping jacks, or other aerobic activities. Sometimes women get the sudden and urgent need to get to a bathroom. Urge Incontinence (UI) is the loss of urine that is accompanied by this sudden, urgent feeling. Leakage may have started off with minimal and tolerable amounts of leakage that occurred with a cough or sneeze, but then leakage can accelerate to amounts that are substantial enough to wear protective padding, continence garments or simply just avoiding activities that were once enjoyed. Rediscover Eagle Ridge Golf Club in Georgetown as a "Member for a Day" Sunday, June 28 Tee times available after 11 a.m. Reserve your "Member for a Day" tee time 1-800-276-9542 RR #4, 11742 Tenth Line Georgetown, ON L7G 4S7 905-877-8468 eagleridge.clublink.ca SERVICE DIRECTORY To advertise in this Service Directory please call Kelli 905-234-1018 or email kkosonic@theifp.ca VISIT OUR SHOWROOM! AIR, HEATING & FIREPLACEAIR, HEATING & FIREPLACE Over 20 Years Experience Sales • Service Installations • Maintenance 905-877-2877 www.alpineairheating.ca ALPINE AIR Heating & Cooling Inc. AIR, HEATING & FIREPLACE 905.877.HOME (4663) W W W . G E O R G E T O W N H E A T I N G . C A INSTALLATION, SALES, & SERVICE FOR ALL YOUR RESIDENTIAL HVAC NEEDS. AIR, HEATING, REFRIGERATION Zing Mechanical Inc. Industrial • Commercial • Residential ∙ Heating ∙ Air Conditioning ∙ Refrigeration · Furnace Inspection ∙ Rooftop ∙ Process Equipment ∙ Boilers Serving Georgetown and surrounding area for over 12 years Phone/Fax: 905-338-0069 • Toll Free: 1-866-338-0069 zingmechanical@cogeco.ca • Georgetown, ON L7G 1L1 SERVICE ∙ INSTALLATION ∙ DESIGN 905-877-3100 AIR,HEATING & FIREPLACE SPORTS Commit to your golf shot Team of the Week: IPC Navy Eagles The Ryan Colwell IPC Navy Eagles dropped their first game of the Halton Hills Minor Baseball Associa- tion's inaugural House League Tournament earlier this month before winning the next five and the championship. Members of the Ryan Colwell IPC Navy Eagles are, front from left: Jacob King, Bron- son Barnes, Luke Colwell, A.J. King. Back row: Coach Gabe King, Ryan Vella, Liam Hornung, Brendan Doucette, Lucas Scigliano, Riley Marling, Jacob Gill, J.T. Lawrie, coach Ken Barnes. Absent: William Douglas. Submitted photo Incredible. Ridiculous. Awesome. Baffling. Pure. Tricky. Whatever your word for the U.S. Open at Chambers Bay, it was one thing, entertaining. Right down to the very last putt when Dustin Johnson missed his short putt to hand Jordan Spieth his second consecutive major of the year after winning The Masters in April. Commit. Commit. Commit. When playing a course like Chambers Bay one must commit fully on every shot they take. The golf course had many different distrac- tions including Puget Sound, vast waste areas and even a working train track that had several players stopping in the middle of their routine and others continuing to play while a train rum- bled by. Every golf course has distractions. Some more than others! Next time you are out playing make sure you commit to every shot you take whether it is a three-foot putt or the first drive of the day. Stand up to the shot, think about the line and flight of the ball, focus on where to hit it and not what if something bad happens and Commit!! Think positively and commit and you will pull off more of the shots you are trying to make. Cory Gentes is a 14-year PGA of Canada Teaching Professional and the Director of In- struction at The Old Pro Driving Range. By Cory Gentes From the Ground Up FINE FINISHES FOR STRIKERS: Despite being one of the smaller teams at last week's Halton District School Board Junior Track & Field Meet at Craig Kielburger Secondary School in Milton, the George Kennedy Strikers brought home several ribbons from the competi- tion involving students in Grades 3-5. George Kennedy was the lone Halton Hills school participating and it convened the meet. The Strikers' Grade 3 mixed relay team and Grade 5 girls' relay squad each won their races, while Jacob Baldwin crossed the finish line first in the Grade 4 boys' 100m. Pictured at left is George Kennedy's Wyatt Lounsbury during the 400m race. Photo by Eamonn Maher