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th ei fp .c a Th e IF P -H al to n H ill s | T hu rs da y, Ju ne 28 ,2 01 8 | 16 What started as a pop- up shop gig in a former Georgetown cupcake shop has taken on a life of its own. For Amber Cubitt, a Brock University kinesiol- ogy grad, she didn't neces- sarily see her business growing into a mobile pop- up food service and cater- ing company, but after Couture Cupcake moved from Halton Hills to Oak- ville last year, she was left at a crossroads. "I didn't realize there was such a vegan commu- nity in Georgetown until I opened up the shop," said Cubitt, who had transi- tioned over to veganism. The shop specializes in vegan smoothie bowls, as well as comfort classics like vegan mac and cheese, granolas, sandwiches and more. At the Georgetown Farmers' market, the smoothie bowl is a favou- rite. The signature berry smoothie bowl is topped with house-made pumpkin spice granola, hemp hearts, chia seeds, all topped with a peanut but- ter sauce drizzle. "The smoothie bowl is a vegan version of frozen yo- gurt," said Cubitt. "It's healthy ice cream." The energy bites are al- so in high demand; with flavours like chocolate peanut butter, and maple walnut, the balls are the perfect portable energy treat. During the winter, Cu- bitt offered delivery ser- vice for meals prepared out of the Cellar restau- rant in Georgetown. The African peanut curry stew was a favourite alongside the vegan mac and cheese. As the company contin- ues to expand and develop, My Fit Little Foodie has hosted pop-up shops at cor- porate events in Burling- ton and Mississauga, as well as community events. The shop could soon be coming to the Acton Farm- ers' Market and will even be set up at the Glen Wil- liams Canada Day festivi- ties. NEWS My Fit Little Foodie pop-up a 'smooth operator' ALEXANDRA HECK aheck@metroland.com Above, My Fit Little Foodie is a pop-up vegan shop specializing in smoothie bowls and energy bites. Left, a signature berry smoothie bowl. Amber Cubitt Did you think incontinence was just a "woman's issue"? Learn how physiotherapy can help men with Pelvic Health, including incontinence and pain after prostate surgery. Incontinence can be dramatic following prostate surgery or radiation treatment. Men are alarmed by the immediate decrease in their quality of life that comes with being reliant on urinary pads throughout the day. Did you know? The scientific research clearly shows that men who receive physiotherapy BEFORE and AFTER prostate surgery gain control of their bladder quicker. 372 Queen Street, Acton • 519-853-9292 • 333 Mountainview Road South, Georgetown • 905-873-3103 www.eramosaphysio.com New OptOmetry Office in DOwntOwn GeOrGetOwn Dr. Ben Giddens Dr. Andrea Kozma Dr. Stephanie Britton has opened a 2nd location at the mill Street medical centre. DOwntOwn GeOrGetOwn 83 mill St | 905 873 1867 metrO plaza 371 mountainview rd S | 905 873 1861 family eye care ServiceS Day, Evening and Saturday Hours | Same day appointments for urgent eye care. Please phone. GIDDENS OPTOMETRY sleep dentistry available New Patients Welcome Family and Cosmetic Dentistry Marketplace dental Centre Georgetown Marketplace Mall 905-877-CARE (2273) • www.georgetowndental.com HOURS: Monday & Wednesday 8:00am - 8:00pm • Tuesday & Thursday 8:00am - 6:00pm • Saturday 8:00am - 3:00pm Proudly Serving Georgetown Since 1994. NALP ECNANETNIAM EVITATNEVERP RUO HTIW SRIAPER LLA NO %02 EVAS