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th ei fp .c a Th e IF P -H al to n H ill s | T hu rs da y, N ov em be r 1, 20 18 | 10 Find local professionals here every Thursday! For advertising information please call 905-234-1018 or email kkosonic@theifp.ca Professionals Ask the Q: I cannot sleep at night due to pain; I can manage all my daily activities without problem but as soon as I lay down, I toss and turn all night. What is wrong? Gerry Ross H.B.Sc. PT, MCPA, FCAMT 318 GUELPH ST., GEORGETOWN • T: 905.873.7677 cbi.ca/web/physiotherapy-georgetown A: Sleep quality and quantity is essential in life. Occasionally our sleep position, pillow and/ormattresscanbetheproblem.However,very often it is the activities or postures we use throughout theday thathaveahuge impactonour sleepquality. Inflammation is a component of pain that is present all day; however our other body systems are also rapidly working all day which can minimize the pain levels. At night when we settle into bed, everything slows does; however, the inflammatoryresponseinyourbodycontinuestobe active, causingpain andnot allowing you to sleep. A physiotherapist in discussion with you and with a physical assessment can help you determine the cause of your night pain and provide strategies in the form of home remedies and hands on treatment to assist you in getting a good night sleep. Separation & Divorce mediation accredited mediators georgetown, brampton, bolton, mississauga, orangeville flexible hourswww.pccs.ca 905-567-8858 1-866-506-pccs (7227) reduce cost & conflict divorce with dignitY and Keep Your moneY in Your pocKet! Anti-Snoring AppliAnceS ALEXANDER TRENTON, DENTURIST 905.877.2359 I 18 CHURCH STREET WWW.GEORGETOWNDENTURECLINIC.CA Wondering what living at Amica at Georgetown will be like? Experience the Amica lifestyle with a visit to to Amica at Brampton, one of our newest communities. We will do the driving and host you for lunch and a tour. When: Thursday, December 6 Where: Departing from the Georgetown Presentation Centre at 10:30am 280 Guelph Street Space is limited. RSVP to 905-702-1555 Expect More.TM A day in the Amica life a t G e o r g e t o w n M ain St S M ountainview Rd S PRESENTATION CENTRE M ap le A ve Delrex Blvd Sa rg en t R d Guelph St Amica at Georgetown CEDARVALE PARK GEORGETOWN MARKET PLACE Amica at Georgetown (Opening 2019) 224 Maple Avenue 905-702-1555 amica.ca/georgetown