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Integrative medicine pairs conventional cancer treatments like chemotherapy an radiation with holistic ones like acupunc- ture and hypnosis to care for a patient's mind, body and spirit. Developed in the U.S. in the 1990s, it aims to speed u covery. Here are five clinically proven complementary approaches and_ their enefits: A lim lated nausea and vomiting plus reduces pain 2. Massage therapy helps reduce fa- tigue, anxiety, nausea and pain. 3. Physical activity improves strength and endurance, helps manage stress and reduces pain and fatigue. 4. Nutritional counselling helps manage weight changes, controls nausea and im- proves overall health. 5. Hypnosis reduces pain, fatigue and nausea after surgery. In short, integrative medicine helps can- cer patients better manage their symp- toms and the unpleasant side effects of treatment. For more information, visit cancer.ca. (NT) Get your PINK ON! 5 complementary approaches to promote healing and improve quality of life =_ October is Awareness Month October is Breast Cancer Awareness Month in Ca- nada. Although more people are surviving a breast cancer diagnosis than ever before, it’s still the most common cancer ‘anadia Therefore, it’s important to know the facts. Here are five breast cancer myths. 1. Only people with a family history of breast cancer are at risk. Only about five to 10 per cent of breast cancers are considered hereditary. 2. Breast cancer only affects women. Although rare, men can get breast can- cer too. In 2022, researchers estimate that 270 Canadian men will be dia- gnosed with breast cancer and that 55 will die from the disease. 3. Antiperspirants and deodo- rants cause breast cancer. There's no conclusive evidence linking the use of antiperspirants or deodorants and the develop- ment of breast cancer. 4. Breast cancer always causes 2 lump you can feel. Although re- gular breast self-exams can hele tect lumps, breast cancer doesn't always manifest itself this way. Other symptoms. include pain, swelling, redness and thickening ot the skin. 5. All breast cancers are treated the same way. Breast cancer treatment lans vary widely depending on the cha- racteristics of the tumour, the stage ot cancer and the patient's preferences. This Breast Cancer Awareness Month, donate to help create a world where nc Canadian fears breast cancer. (NT) CARPET BARN@ CARPET ONE Floor and Home The One Store For Your Perfect Floor 26 Guelph St., Downtown Georgetown http://carpetonegeorgetown. goldbook.ca Li BARRISTERS + SOLICITORS ater www.ihiaw.ca GEORGETOWN, Guelph sect 350 Rutherford oad $, Suite 320 Cs 905,452.74 LOCKYER +HEINiup 905-877 CALEDON EAST 15955 Airport Road, Suite 201 905.584.4545 Henry snus @ Exclusively ~ >) withthe app) y) Cancer Foundation @ UHN 36 Armst Ave, G www terracottacookies com eth WI nee Proudly Serving Georgetown Sin Located inside FRG? Georgetown Marketplace Mall georgetowndental.com 2z0z ‘9 4eq0}90 ‘Aepsinyy, | SIH UOMEH- dl OUL | 6