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THE NEW TANNER THURSDAY, APRIL 1, 2004 Vere FOP Ry tirsal ee Four D's Pets Pets and Supplies 197 Main St. S Rockwood, ON. NOB 2K0 519-856-4246 Mon Wed m Thurs: Fr 9am-8pm Sat Sam-6pm Sun: Closed Locally Owned and Operated By Dwayne Hitchcock BD RENTALS 105 ALMA ST. ROCKWOOD, ON NOB 2K0 Tet: 519-856-9571 FAX: 519-856-9657 JIM'S REPAIR SHOP 105 ALMA ST ROCKWOOD ON NOB 2K0 Tel:$19-856-2564 Fax: $19-856-9657 1-888-537-7953 Lawn & Garden Sal Poulan Pro & Authorized Warranty Dealer For Briggs & Stratton , Kohler Honda, Tecumseh, M.T.D., Noma/Murray Jonsered &Hydro-Gear MEADOWVILLE GARDEN CENTRE RR#1, Guelph (across from Guelph Lake) Douler 822-0840 ¢_ Gn . Tiff. We deliver Uiicates GUELPH LAKE Tyee ey : ae 9 Meadowville s2 = Oo} We zr TO GUELPH ae u ROCKWOOD: HWY. 7 The Rockwood businesses on this page join in the fight against Cancer Cancer can be beaten Early detection of prostate cancer improves the chances of a cure Statistics show that there has been a steady increase in the incidence of prostate cancer in recent years. In fact, the risk for Canadian men has escalated to 1 in 8! And it's not just an "old man's disease". It's being diagnosed in men as young as 43, Prostate cancer is taking a terrible toll on Canadian men. But there is something that you can do about it. ... if you are 50 or older (or over 40 with a family his- tory of prostate cancer), be sure that a digital rectal ex- amination (DRE) is part of your annual physical. In addition, discuss with your doctor the potential benefits and limitations of the test to measure prostate-specific antigen (PSA) in your blood. Four thousand Canadian men will die this year from prostate cancer. The truth is that a large percentage of them could have been saved through a routine medical check-up! It was a routine medical check-up that saved former Toronto Argonaut coach Urban Bowman's life. In seminal vesicle rectum July of 1998, during his an- nual physical, his doctor ordered a PSA blood test and performed a physical examination of his prostate gland. Both tests pointed to prostate cancer, and within weeks the gland was surgi- cally removed. Pathological studies of his prostate, after removal, confirmed that the cancer had not invaded surround- ing tissue but was on the verge of doing so. Diagno- sis and treatment came just in time. "Since all this happened to me, I've asked myself a thousand times why so many men -- myself in- cluded -- are reluctant to undergo potentially life sav- ing tests," the former coach asks. "Now I know that a digital examination is not _ pleasant but when you con- sider the possible consequences, there is no question as to what action should be taken. "T was personally very surprised to learn that gov- ernment funding' for prostate cancer research is insignificant compared to that for AIDS and breast cancer research -- even though statistics show that prostate cancer is approach- ing epidemic proportions. What is a prostate? The prostate is a small gland, al- most exactly the same size as a walnut, which is only found in men. It is located below the bladder and in front of the rectum. What is Prostate cancer? Prostate cancer is often a slow growing cancer. It may take eight to 10 years before the disease becomes life threatening. In its early stages this cancer is most 'curable. However some prostate cancers grow and spread quickly. What can you do? For starters, go for an annual exam. Today, nearly 60 % of all prostate cancers are caught before they spread and are curable at this stage. Every man over 40 years old should discuss prostate cancer with his doctor. The causes of prostate cancer may include envi- ronmental, hereditary and dietary factors. 'Increase fibre intake to at least 25 grams per day. 'Increase the number of servings of fruits and veg- etables to at least 5 per day. "Reduce the fat in the diet to below 20 %. : 'Use a multivitamin/min- eral supplement daily that contains antioxidants and selenium. 'Eat plenty of tomatoes and tomato products -- they are a major source of the antioxidant lycopene. 'Exercise at least 20 min- utes per day at least 3 times a week. pai TO BE TRIED Greenscape daffodil sale benefits local Mon-Fri 8-8, Sat 8-6, Sun 9-5 4, ASK 4 HAHNEMED HOMEOPATHICS 4 Fae Specializing in Classical Homeopathy Nutritional and Lifestyle Consultant For Appointment Call 519-856-0917 Richard G. Quinn, no/mur/ums 118 Thatcher Crs. Rockwood FISHERMAN'S LANDING Rockwood Phone: 856-4950 Ik "The BEST Fish & Chips" in Rockwood and all surrounding areas. Cancer Society. Greenscape Nursery is selling daffodils in the first week of April as an impor- tant contribution to the community. This is Greenscape's fourth year of selling daf- fodils for the Canadian Cancer Society. The goal is to sell 400 bunches. Stop in and show your support. The cost per bunch is $5. They will be ready and avail- able for sale at Greenscape's retail location, 1 km west of Rockwood on Highway 7. Or call 519- 856-1311. The sale of daffodils to aid the Canadian Cancer Society started with a Tea Party in Toronto attended by Lady Eaton. The idea spread across Canada and soon the American Cancer Society adopted the idea. Today the Canadian Cancer Society generates over $7 million in revenue through daffodil sales, most of which goes to fighting a disease which has spues few families. Greenscape Oa Peery Will be Selling D Starting April 2, whilst quantities last. Cir All proceeds going to Cancer Research 856-1311 € Personal Fitness Training Spring into \ fitness! x f . iinearcltntat Rockwood (519) 831-3221 (Cell) Certified Personal Trainer 4 SAUNDERS BAKERY Quality Home Baking (since 1914) Phone: 519-856-9561 104 Main St. Rockwood, Ont. NOB 2KO DR. TIMOTHY PELOSO Rockwood Family euler ests & Massage Therapy Manual treatment for care and prevention of nerve, muscle, bone & joint pain. Evening & Saturday appointments available. 118 Alma Street, Rockwood 519°856°2624 \ It's far easier to stay well than to get well.