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The Oakville Beaver Weekend, Saturday May 6, 2006 - 13 Dr. Jane Gilbert Bsc. MD. FRCP(C) Psychiatrist contact at drofpsychiatry@hotmail.com Q: What is Mental Illness? A: The simplest way to answer thisaquestion is to explain that a mental illness is fundamentally malfunctioning of the brain. Just as disorders of the heart or of the kidneys are illnesses, the brain is functioning abnormally when one has mental illness. As you can imagine the brain is an organ within our bodies that is extremely difficult to study. We have very recently developed technology that enables us to see how the brain functions under different situations. For example if someone is suffering from Depression we can now see differences in how that person's brain is functioning when compared with a brain of an individual who is not depressed. All mental illnesses have an underlying problem within the brain. The vast majority of these illnesses can be successfully treated. We have learned that the likelihood of one developing a mental illness depends on the person's genes. In other words people are born with the possibility that their brains may malfunction and it is not their fault if they become ill. Most of the time when one becomes ill there is a stress of some sort in their lives which profoundly affects them. These stresses may include the loss of a loved one, the loss of a job, another physical illness, financial strain and many other stresses. The stress may trigger a change in the brain and this change could then lead to the mental illness. People can take courses or receive therapy to help them minimize the impact of the stress and this ultimately could decrease the impact on the brain and be a part of the recovery process. We should be very optimistic about recovery from a mental illness because no matter what one's stresses are in life or what brain changes occur we have developed excellent methods of treating these illnesses and are continuing to do so. Dr. Rosenblat D.D.S. Hopedale Shopping Centre Suite 220, 2nd Floor 905-827-0301 TM Q: A: I have an ugly gap between my two front teeth. What is the best way to fill it in? I Bag Black Q: Cannotorder a to beofhome? Garden Soil if I am going This is a common complaint and there are many different solutions available. If the space between the two teeth is small, bonding may be all that is needed. A small amount of composite resin filling is added to each tooth to close the space and it will be undetectable. This can easily be done in one appointment. As the space gets larger, we need to consider veneers (porcelain shells bonded to the front of the teeth) or even ceramic crowns, if the teeth are weak or have lots of fillings. But widening teeth can sometimes make them look too wide, short and unattractive. So it may be important to also consider making the teeth longer as well as wider (and there are different ways to do that too!) Sometimes it makes more sense to move the teeth together with braces to close the gap but this can cause gaps elsewhere so other teeth may need to be moved too. So as you can see, we need to take in to account what your teeth and smile look like. Then we customize the best way to close that gap to give you a great smile. It can be done! Great things start with a warm healthy smile! A: You don't need to be home. Place your order over the phone and arrange a delivery date that works for you. Then, mark an "X" on your driveway where you want the Bulk Bag placed. You can pay by Visa or MasterCard when you place your order, or if you prefer, leave a cheque in the mailbox. Now let's say you get home and the Bulk Bag Soil or Mulch is not what you expected. We will pick it up at our cost and refund 100% of your money. Bonus Code: TK656 Enter at website for your chance to Win a Bag. the dentist@dentistry4.com www.dentistry4.com TK656 TM ONTARIO SOD 905 849-1915 2376 Royal Windsor Drive, Oakville www.justsodit.com Medical Image Wigs and Hair Replacement To advertise in this special feature call 905-845-3824 603 Argus Road, Suite 106 Oakville, ON. L6J 6G6 465 Morden Road, Oakville Dr. Eric Dawtrey, DC Clinic Director 905 338-2688 Lora A. Collins (905) 845-2293 Q: Dear Doctor: My wife and I have been retired for two years now and have become avid golfers. We love the game!! But last year I lost the first part of the season due to a sore back. How can I make sure that doesn't happen again!! Q: I am in my late 40's and am struggling with thinning hair. It is so fine, that you can see my scalp right through my hair, and when I perspire my hair gets wet and looks worse than ever. What can I use to make my hair look thicker? Dear Patient: All turning can deal A: your back. If you'rethat twisting andit's normal tocause a greatsome of strain onpains a seasonal golfer experience aches and A: Since every person has their own unique pattern and degree of hair loss, the ideal thing would be for you to book a free consultation to show you exactly what will work for you. This could be anything from a custom hairpiece to a 3/4 or full wig. If you are not within a reasonable driving or flying distance from our clinic, and can supply us with some photos, we can work with you via the Internet. Call us today and see just how natural and undetectable our products are. during the first few rounds of play. Here are a few basic tips for the beginning of the season.....although you should keep them in mind whenever you play. 1. WALK THE COURSE WHEN POSSIBLE. Bouncing around in a golf cart can make back pain worse and also allows your body to cool down and tighten up between holes. A golf bag `backpack' style rather than one you sling over your shoulder will distribute the weight more evenly and be quiet comfortable while walking. Or perhaps consider a pull cart. 2. ALWAYS WARM UP. A few stretches and a brisk walk prior to the game can prevent injury. 3. TAKE PRACTICE SWINGS.... throughout the round to ensure your muscles stay warm and limber. 4. LIMIT YOUR TIME ON THE DRIVING RANGE. Some of the most common injuries are caused by overuse of muscles. 5. PRACTICE PROPER TECHNIQUE. A poor swing can cause long term damage. Take a lesson or two with your golf pro if necessary. He/she can show you how to make some mechanical adjustments to your swing to put less stress on your back. 6. SWING BOTH WAYS. After every few holes give your back a break and take a couple of practice swings the "wrong" way. If you are right-handed, take left-handed swings. 7. ALWAYS BEND YOUR KNEES....to tee your ball, replace divots etc. Bending incorrectly dozens of times can add up 8. TAKE A FEW DAYS OFF. If your back hurts....take a break....don't over do it! But do try to maintain some level of physical activity during your break. If the pain persists see your chiropractor. Whether you are a pro or just wish you were, taking care of your back can help you improve your score and enjoy a long season on the course. Book a chiropractic check-up now to ensure your back is in the best possible shape for a fun and active summer!! SEE YOU ON THE COURSE! Yours truly, Dr. Eric Dawtrey D.C. If you have any questions these professionals can answer, please write to: "Ask the Professionals" c/o The Oakville Beaver, 467 Speers Road, Oakville L6K 3S4 or fax to: 905-337-5568