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www.oakvillebeaver.com The Oakville Beaver Weekend, Saturday January 13, 2007 - 19 HEALTH & WELLNESS Reflexology ­ a natural way to better health WHAT IS REFLEXOLOGY? Reflexology is a method for activating the natural healing powers of the body. Ancient literature, artifacts and texts suggest that the ancient Egyptians, Russians, Indians, Chinese and Japanese used Reflexology for more than 4000 years to promote good health. Reflexology is a gentle, natural, non-invasive healing art that is based on the principle that there are reflexes in the feet that correspond to every part of the body. By stimulating these reflexes, we stimulate the internal organs, thereby increasing the circulation and restoring the bodily functions to normal. Through the use of specific pressure techniques on the feet, reflexology primarily relieves stress and tension, which in turn improves blood circulation, eliminates toxins, and strengthens the immune system. Reflexology enables the body's natural healing processes to promote wellness. WHO BENEFITS FROM REFLEXOLOGY? · Reflexology sessions are for people of all ages, from the newborn to the elderly, for a general tune-up or for an unhealthy body. · Reflexology is suitable for Diabetics and Pregnant Women. Located at 461 North Service Road, West, Unit 27B, Oakville, Ontario. 905.338.4669 Dianna Doner, RRPr. Oakville Hospital Footcare and Orthotic Centre Lee Currie INDEPENDENT CONSULTANT River Oaks Area Oakville, ON Mobile: (289) 259-1043 lee_albummaker@hotmail.com Personal Assistance · Events Photo-Safe Albums & Supplies · Careers www.creativememories.com www.oakvillebeaver.com CALL THESE PROFESSIONALS GALL & ASSOCIATES OPTOMETRISTS Our goal is clear comfortable vision. Comprehensive Eye Exams Laser Vision Care Contact Lenses & Glasses New Patients Welcome 247 North Service Rd. W. Suite 203 Nautilus 2ST The 20 minute workout 3 times the results in a fraction of the time 905-338-2020 Dr. Ronald Gall Dr. Susan Che www.visionsource-drgall.com AT DORVAL DRIVE 10 - 1 hour Sessions with Trainer Included in Membership Helping you and your family achieve optimum health! Subtle injuries throughout infancy and childhood will affect the future development of the spine. These injuries lead to interference to the vital nerve system which will adversely affect the body's ability to function at its best. The purpose of a chiropractic adjustment is to help to restore the normal functioning of the nervous system. To set up a no-obligation consultation with Dr. Jenna Davis, call Alliance Healthcare, 905-845-2291. Nautilus Equipment Free Weight Room (Atlantis Precision Series) Cardio Room & Theatre 10 WEEK NAUTILUS DIET PROGRAM LOSE 20-30 LBS. OF FAT! · No Waiting in line for equipment · More Cardio Equipment per member than any other fitness club in Oakville · QUIET ATMOSPHERE (AVERAGE AGE 45) · Cleanest Club in Oakville · Free Indoor Parking Dr. Jenna Davis amily Chiropractor/Acupuncturist 232 South Service Rd. E, Oakville, ON L6J2X5 Trafalgar Rd. S.Service Rd. E. Cross Ave. Q.E.W. Argus Rd.. Call for your FREE Workout today! 905-844-1610 Owned & Operated by Paul and Nancy Neufeld since 1982 www.alliancehealthcare.ca Trafalgar Rd. www.thegymnautilus.com