22 - The Oakville Beaver, Friday March 21, 2008 www.oakvillebeaver.com Your Pool Is Our Reputation Getting in shape at home or in the office For the price of buying your own exercise equipment, it is always more cost effective to join a fitness facility where a variety of commercial items are available for a faction of the cost. However, for reasons such as time, accessibility, and physical restrictions it becomes difficult to make the commitment to join. So, with the best of intentions in mind, people buy their own equipment only to soon after find it gathering dust. Why does this happen? Mostly it is because they have bought the wrong items and don't know how they should be using them based on their physical abilities and goals. It is important to create a personal space that is conducive to exercise. Most will set up equipment in the same area as the furnace without any thought as to how this is affecting them psychologically. It becomes a very unpleasant process instead of a rewarding experience. Home and Corporate Fitness Design will recommend and supply the proper equipment, and construct a personal area if required, where you will look forward to spending time and getting in shape! They will put together a safe and effective fitness program for each individual who will be exercising. Their 12 years of professional fitness experience gives them the expertise to handle any age or physical restriction, as they are kinesiology based. Whether you are a busy corporate executive, a time restricted stay-athome Mom, a person with physical limitations or have a child who needs to exercise, this is the company to call. Call: Home & Corporate Fitness Design for a free consultation. 905-849-7900 BOOKING SPRING INSTALLS NOW! Call for your appointment www.uniquepools.ca 905-304-4774 or 1-866-929-4774 Want to set up a gym? We can help. HOME + CORPORATE Fitness Design 2 years experience in the fitness industry. We design ailor made home and corporate fitness facilities. No project too large or too small whether it's 10,000 sq. ft. or a room 10' x 10'. What we do: Analysis of workout area and physical needs. Equipment recommendations and/or layout of workout area. Design and construct an attractive, comfortable, workable fitness area. Set up individual workout programs based on personal capabilities and goals. Take into consideration any physical limitations and goals of clients. "House call" services available: Personal training Group classes TRUST TRUST THE THE PROFESSIONALS PROFESSIONALS NATURE'S TOUCH Natural Weed Control · An environmentally responsible solution to controlling weeds in your lawn. · Introduces a naturally occurring fungus known as Sclerotinia minor that is native to Canada. · The fungus will grow into the weed and absorb the plant tissues until the weed is gone. Once the weed is gone the fungus disappears with no residual effects. · Turfgrass has a natural defense mechanism against the fungus so all grass types cannot be harmed. The technology uses the weeds' natural energy to control it. Nature's Touch Natural Weed Control is applied as part of a comprehensive program. Along with following post-application instructions, for maximum results your lawn must receive 3-4 cm of water/week and must be cut at a minimum height of 3" with a sharp mower blade. No matter how large or small the project we will help you get started on the right track. This is the ideal solution for both adults and children who are not finding the time to keep healthy. T fi d t To find out more visit www.weedmancanada.com i it d d A hassle-free "Turn key" Fitness & Health Solution. Call for a free consultation at 905-849-7900. A New Way of Finding More Personal Time! Call Oakville Weed Man for your free healthy lawn quote today 905-827-1441