Oakville Beaver, 25 Jul 2008, p. 26

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26 - The Oakville Beaver, Friday July 25, 2008 www.oakvillebeaver.com Y helps so mom doesn't give up her goals F or most working mothers, trying to achieve a degree of balance in life with family, career and self remains an unattainable dream. For Amanda Laptiste, the YMCA of Oakville has provided considerable support in this direction. The hectic demands of family and job often leave no chance for women to take time for themselves. They sacrifice their own needs to respond to the requirements of others. Laptiste found that the Y provided her with the support to get a more balanced life and meet her own personal fitness goal. Following an exercise program personalized for her by the trainers at the Wellness and Fitness Centre, Laptiste has managed to lose 85 pounds since December 2007. Because of the Y's extensive range of programs, Laptiste can pursue her fitness goal while her 18-month old son Jakob attends the daycare on weekday mornings. "Jakob has the chance to play with other kids which he loves to do, and I have a chance to workout," said Laptiste. In addition to Jakob, Laptiste has two other children, Jessica and NeraLei, 16 and 11 and works full time five days a week in Toronto. The time she spends at the Y is a needed respite given her parental and working responsibilities. Like many working mothers, Laptiste had stopped taking care of herself because of personal and professional issues as well as some health problems. She has been a member of the Y for 12 years and had been off and on with exercising. "Turning 40 motivated me to become active again," she said and the Y had another program in place to help her get back into a physical fitness gradually. "When I started back here, I started coming to the gentle fit class with seniors. After a couple of months, I started going upstairs with the weights and cardio and got a program developed," said Laptiste. Laptiste has found the Y an excellent resource for pursuing her fitness goal, which in turn has built her confidence as a working mother. For more information on the YMCA of Oakville, go to www.ymcaofoakville.com, or call the Y. The YMCA of Oakville is a charitable association open to all, dedicated to providing life-long opportunities for health enhancement and personal growth. -- Submitted by the YMCA of Oakville OFFICE, HOME or TRAVEL, WE'VE GOT IT ALL ON SALE JULY SALE JULY 24 $10 off on ANY purchase* from TH ND SUMMIT FRIENDLY SERVICE Microsoft Windows XP Plenty in stock. Microsoft is supporting XP until 2014 See us for complete details LIESA KORTMANN / OAKVILLE BEAVER - AUG 2 *see in-store for details GAINING GROUND: Mother of three Amanda Laptiste is grateful the Y is helping here gain ground as a busy mom and fulltime employee. Here she is pictured with her son Jakob. 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Rebecca Barton St E SUMMIT COMPUTERS Top Quality. Friendly Service. Best Price. $6499 "Building on the Brightest Ideas Around Glass" kes Great La Appleby e 1320 Barton St. @ Kenilworth Across from the NEW Centre Mall All prices are 2% cash discounted. We reserve the right to limit quantities. All prices from the July 2008 sale are valid until August 2nd, 2008. Sorry, no rain cheques. We strive for accuracy, however some items may not be exactly as shown. Red Hill Pk wy 3420 Rebecca St @ Great Lakes Just South of the Burloak exit off the QEW 905.849.0266

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