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www.oakvillebeaver.com The Oakville Beaver Weekend, Saturday September 20, 2008 - 23 B Equality careFand attention forLallL E STO OAKVI Get of your footcare needs Paul Ginsberg, Registered Chiropodist, has been in practice for close to 10 years now and after relocating from South Africa, he now practices out of Oakville's Alliance Healthcare Professionals Health Centre. Chiropody is a specialized healthcare profession which focuses on the assessment, treatment and prevention of various foot disorders. Paul treats general foot conditions including corns, callus and in-grown toenails as well as pediatric foot conditions, senior footcare and diabetic nail and footcare. Chiropody is beneficial from children to adults suffering from foot aliments. Paul says, "Your feet are the most neglected part of your body, and they deserve the care and attention which I am proud to provide you with." Other foot disorders treated by Paul include fungal nails and skin infections, plantar warts, and localized heel or arch pain. Being a marathon and ultra-marathon runner himself, Paul has a special interest in sports related injuries to the lower limb. "I correct faulty walking and running patterns with custom-made orthotics and other unique in-shoe devices and modifications." He is very passionate about his work and says, "I love to provide excellent care to all my patients." The centre is conveniently located just off the QEW at Trafalgar and can be reached at 905-8452291. DISCOVER THE BEST OF OAKVILLE... The trails that connect us Already blessed with two thriving harbours, the town has steadily added to its natural attractions by creating the popular Oakville Heritage Trails system. Linking Oakville's harbours, lakefront and heritage districts, the system features information stations and signage so that all those who avail themselves of the trails can learn more about the area's history (aboriginal settlements, mills, etc.) and its natural wonders. Ideally, the trails act as an unbroken connection between north and south Oakville which had been split in two by the QEW and rail tracks. More than 100 kilometres of smaller existing neighbourhood trails will connect to the overall network. The 8.5-km 16 Mile Creek Trail, for example, runs through the centre of Oakville from either side of Oakville Harbour to Dundas Street at Lions Valley Park. Joshua's Creek Trail, located in the east end of Oakville, is six kilometres long and travels from the base of Winston Churchill Boulevard to the Dundas Street and Ninth Line area. The 12-km Crosstown Trail is located along the Natural Gas Pipeline from Bronte Creek Provincial Park to the 16 Mile Creek Valley and from the east bank of the 16 Mile Creek to Ninth Line. Bronte Creek Trail, located in the west end of town, runs for 6.5 kms from Bronte harbour to the northern tip of Bronte Creek Provincial Park. The trails feed the mind as well as the senses through special information stations, such as the First Nations kiosk located at the corner of Randall and Thomas Streets overlooking the creek flats where the Mississauga grew corn before the arrival of Europeans. The Harbour Heritage station can be found on the west flats of the 16 Mile Creek below the Lakeshore Bridge. It explains how the harbour was developed at the creek mouth after 1827 and how it prospered until the railway arrived in 1855. Start your career as a professionally trained chef now at Liaison College, Oakville! Are you thinking of starting a career as a chef? Or perhaps you want to learn new culinary skills to impress your friends at your next dinner party? Well, look no further! Liaison College is Ontario's largest trainer of chefs and cooks. Located in your community of Oakville, Liaison has a program perfect for you! Established in 1996, Liaison College offers flexible schedules with classes taught by certified instructors. You can earn your diploma in as early as three months! Qualified, professionally trained Chefs and Cooks are in high demand across the country, and there is no better place than Liaison College, to start your career in this fast-growing industry. Liaison offers Hands-on Training with Certified Chefs in small classes and professional kitchens, using only the finest equipment ­ so you are sure to be prepared for your new career. If you have a passion for food and cooking, becoming a chef can be a fun and rewarding career. All you need are a solid culinary education and some hands-on experience. Liaison's students' education is rated as among the finest in the world, gaining first-hand experience through the community programs. For more information, call The Oakville Campus today at 905 842 4336 or visit oakville@liaisoncollege.com. Located at 2273 Royal Windsor Drive, 2nd floor. Advertorial Ad t i Going for Gold with Chiropody during walking where excess amounts of rolling can weaken parts of your feet and place extra stress on other structures such as the ankles, knees, hips and even lower back. When there is excess movement at the wrong time during walking and running, some of the bones and surrounding soft tissue may be overloaded with extra pressure. This can result in some of the muscles having to pull harder, making it Chiropodists are health care more difficult for ligaments to hold professionals who can help control the bones in place. the discomfort by prescribing a custom-made in-shoe device called By limiting the excessive foot an orthotic. This device protects the movements, orthotics allow for tender areas of the foot from wear better weight distribution and shock and tear, and can relieve pain by absorption throughout the foot. This controlling the way your feet move in turn reduces the strain placed on during walking. For this reason, the soft tissues and joints. most accurate way of producing custom-made orthotics is by the Paul Ginsberg is a registered use of plaster of paris casting to Chiropodist, treating a variety capture the true representation of of foot conditions with a special interest in sports-related injuries. your foot. He is a marathon and ultra-marathon Terms often associated with foot runner. All enquiries are welcome movements are pronation (rolling- at the Alliance Healthcare in) and supination (rolling-out). Professionals, 232 South Service These are normal movements, Road E Oakville, (905) 845 2291 however there are certain times It's hard to ignore your feet when they are tired, aching and painful. Paul Ginsberg of the Alliance Healthcare Professionals suggests that feet are possibly the most neglected part of the body. They work hard supporting body weight and absorbing the shock of daily walking. The discomfort from foot pain may be caused by the way your foot moves (biomechanics). If you love to cook ­ Feed your passion Next start date November 3, 2008 Liaison College in Oakville offers culinary diploma programs to suit your needs. Get trained by professionals in Halton's leading chef training facility ­ we are the largest trainer of chefs in Ontario. Financing available. Full and part time schedules. Why not tempt yourself? LIAISON COLLEGE Call 905-842-4336 to book your tour or receive more information. Liaison College Culinary Arts 2273 Royal Windsor Drive, Oakville ON L6J 7X8 www.liaisoncollegeoakville.com oakville@liaisoncollege.com