Oakville Beaver, 11 Oct 2008, p. 10

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10 - The Oakville Beaver Weekend, Saturday October 11, 2008 www.oakvillebeaver.com Anyone can develop inflammatory bowel disease, regardless of age, race or gender. Support our mission to find the cure. For more information, visit our website at www.ccfc.ca or call 1-800-387-1479 Find your Joy You give so much of yourself to others ­ learn to make choices that contribute to your happiness and rekindle your passions. Happiness is a process rather than a place. Our daily interpretation of events determines our feelings of well-being, and learning to interpret most events in a positive light is a valuable skill. What's keeping you from having your dream kitchen? Consider these time, mess & cost saving options... a. Renew your cabinets with our unique "Tune-up". Our exclusive process restores and repairs the finish on wood cabinets (and any other woodwork in your home) to 90-95%. Time: 1 day Mess: almost none Cost: a fraction of replacement. Happiness is beneficial to effective functioning. It contributes to positive attitudes, intimate relationships, spirituality and engagement with meaningful goals. During this 6 week course we will talk about the roots of joy and happiness and the steps you can take to increase your chances and your family's chances of finding happiness. Our time together will support. 1. Empowering conversations 2. Relaxation techniques 3. The use of personality and temperament tools to increase self-knowledge 4. Information on the latest research and books on the topic of the science of happiness 5. Esteeming exercises and activities Location: Starts: Time: Cost: North Service Road-Main October 22nd Wednesdays, 1:15-3:15 p.m. $80 with Childcare, $50 without b. Reface You may already own half of your new kitchen! If your cabinet boxes are in good shape, why pay to replace them? Choose from the largest selection of door styles and finishes available anywhere. See our website for ideas. Time: typically 2-4 days Mess: we clean every day and you never lose use of your kitchen Cost: 40-60% less than the cost of a new kitchen c. Re-style Turn the kitchen you have into the one you want. If you choose to Reface, we can change many other things you don't like about your kitchen. Add an island, pantry, molding or even new cabinets to match the refaced cabinets. Time: usually 3-5 days Mess: low disruption, thoroughly cleaned daily, often no loss of use Cost: considerably less than replacement You Make the Difference ­ 8 weeks Connecting with your child in a way that makes them feel loved and listened to helps them communicate and learn. We will explore some simple things that you can do to connect with your child and enhance his or her ability to explore, communicate and understand the world. This program has a parenting segment, and then an interaction with your child segment. Location: Starts: Time: Cost: . d. Replace Sometimes it's the only way to get what you need. Our Designers will help you create a new custom kitchen that perfectly reflects your personal taste, goals and budget. e. Don't forget the countertop: K.A.M. Corporation With so many exciting options available, we will help you to select the right countertop to put the finishing touch on your dream kitchen. Free Design Consultation & Estimate 905.637.3331 Showroom 3480 Fairview St., Burlington (Hours: 10-6 pm M-F, Saturday 11-3) North Service Road-Main October 28th Tuesdays, 9:15-11:30 a.m. $65 REGISTRATION IS REQUIRED! The Centre is a registered charitable organization, that has provided programs and services for families since 1980. Our services are designed to support all families in their parenting role. We also offer early learning opportunities for children 0-6 years. October is Breast Cancer Awareness Month In support of Breast Cancer Research, we will donate $50 in the name of every client ordering any of our services during October For more information on programs, parenting and services offered by the Centre please contact us at To place your business logo or name here, call your Classified Sales Representative today! 905.632.4440 kitchentuneup.com Kitchen Tune-Up, a division of KTU Worldwide, Inc. is a system of more than 300 independently owned and operated franchises 905-849-6366 www.op-cc.ca

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