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www.oakvillebeaver.com · OAKVILLE BEAVER Tuesday, December 29, 2009 · 36 Passing along a tradition WOODCARVING: Students at T.A. Blakelock recently had the chance to learn woodcarving from local craftsmen. Clockwise, from top, woodcarvers (left to right) Don Lyons, David Martin, Tony Last,Fred Ritche,Alex Grozier and Bob Edwards;woodcarver Tony Last with Grade 11 student Leandra Pepper,Grade 11 student Kyle Skanes with woodcarver Fred Ritche,woodcarver Don Lyons with Grade 11 student Michelle Beaudry, Grade 11 student Deanna D'Auria and Grade 11 student Dave VanNostrand. PHOTOS BY RIZIERO VERTOLLI / OAKVILLE BEAVER BEAUTY & Spa The importance of skin care from face to feet put, damaged skin can often be attributed to frequent exposure to UV rays. Therefore, keep sun exposure to a minimum and use a good quality sunscreen. Wear hats and protective clothing as well. 2. You are what you eat - A nutritious diet and adequate fluids can help keep your skin hydrated and healthy. 3. Indulge in moderation ­ Too much alcohol and caffeine consumption can lead to dehydration, so consider reducing your intake. 4. Don't smoke ­ Among its other heath hazards, smoking is bad for your $ This NE m. smoothing syste O F 20W revoluFnary t ev tio Colour Correction, Hair Extensions & Japanese Hair Straightening 171 SPEERS RD. #19, OAKVILLE OPEN 7 DAYS A WEEK Mon., Tues., Thurs., Fri. 9:30-9:00pm, Wed. 9:30-6:00pm, Sat. 9:00-5:00, Sun. 12:00-5:00pm FORVNEWABLE! A AIL CLIENTS EYELA 50%LASH OFF EXFOILNS TENTIO www.hairchateau.com (check website for new client discount) 905 338-1237 (NC)--When it comes to skin care, many women prioritize facial skin care needs in order to achieve a visibly beautiful, younger looking face. This can result in a noticeable difference between the appearance of a youthful face and aging body skin in areas such as the arms, knees, elbow and chest. By taking care of your skin from face to feet, you can fight the signs of aging. Here are some tips from Olay to help keep your skin from aging prematurely. 1. Reduce sun exposure - Simply skin and exposure to cigarette smoke can increase skin wrinkles and dryness 5. Keep stress at bay ­ It's not easy to avoid stress, but over time it can cause frown lines and wrinkles. Exercise and/or meditation are proven stress relievers. 6. Beauty rest ­ It's easier said than done, but the body requires at least eight hours of sleep. 7. Moisturize - Use a good moisturizing lotion and/or body wash. A moisturizer performs several important functions, including replacing lost water.