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www.oakvillebeaver.com · OAKVILLE BEAVER Thursday, February 4, 2010 · 20 Advertorial A healthier lifestyle begins at Upwardly Mobile As you age, the benefits of exercise are more important than ever. Today, older adults are realizing that they can take an active role in maintaining and improving their quality of life and health through regular exercise. This is where Oakville's newest fitness centre steps in; Upwardly Mobile is an adult oriented private club created to serve the growing population of actively aging adults wanting to maintain and/ or improve the four important areas necessary for staying healthy ­ strength, balance, flexibility and endurance. Preparing to open their doors for the first time in March, Upwardly Mobile located at 3517 Wyecroft Road (RIOCAN Centre Burloak), will cater to all of the needs of an actively aging adult. From cardio and strength training to physiotherapy, hydrotherapy, kinesis, yoga, pilates, weight loss programs and even nutritional counseling, you'll find the tools to achieve your fitness goals at this adult wellness club. Upwardly Mobile understands the challenges of creating a friendly and welcoming environment where individuals will feel empowered to take control of their health and well being. Because of this understanding, they will work closely with you as partners to design a program that will be non-intimidating, effective and also fun for adults at any age. The upscale environment will feature the Italian design and manufactured TECHNOGYM equipment, which is built to provide less impact and proper range of motion to prevent injury and promote proper ease of use. Members will also enjoy luxurious locker rooms with towel service, as well as a Member's Lounge and Cafe with complimentary gourmet coffee and tea. In these ways and many others Upwardly Mobile has created a complete wellness experience that stimulates the mind, body, and spirit. If you just haven't felt comfortable or at ease with the format and environment of existing gyms and fitness facilities, then Upwardly Mobile will be just what you have been searching for. Pre-opening membership reservations are being accepted now. As membership is limited, reserved applications will be given first consideration. No initiation or membership fee is due until club opening at which time all terms and conditions of membership will apply. For more information on membership and the available programs as well as for grand opening day information visit www.upwardlymobilehealth.com or call 905-827-1112. Health Oakville Beaver Flag bearers MICHAEL IVANIN / OAKVILLE BEAVER FOR HEART MONTH: Oakville Mayor Rob Burton and Heart and Stroke Foundation of Ontario area manager Halton Region Trina Carey prepare to hoist the flag at Town Hall Feb. 1 in recognition of February as Heart month in Oakville. That means that besides other awareness programs, the Oakville Person to Person Campaign is underway as the Heart and Stroke Foundation of Ontario, Halton aims to raise $130,000 locally. You can donate at the door or online at heartandstroke.ca. On Thursday, Feb. 11 from 6:30-9:30 p.m., Skate for Heart will be held at Bronte Creek Provincial Park. Tickets cost $5 or $15 per family and includes park entrance. For tickets, call 905-634-7732. Living Healthy This FREE public education seminar is presented by Halton Healthcare Services in partnership with: Advances in Cardiac Care In our Community Dr. M. Heffernan, Cardiologist Halton Healthcare Services Wednesday, February 10, 2010 6:30 pm Displays/refreshments 7:00 pm Presentation LeDome Banquet Hall 1173 N. Service Road E., Oakville, L6H 1A7 Supported by: East of Trafalgar Road Free parking To reserve a seat contact 905.878.2383 (4379) or healthpromotion@haltonhealthcare.on.ca www.haltonhealthcare.com GEORGETOWN O MILTON O OAKVILLE HOSPITALS