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Update Community WEDNESDAY AUGUST 4 YMCA of Oakville Job Fair, 11 a.m.-6 p.m., YMCA of Oakville, 410 Rebecca St. For information, visit www.ycmaofoakville.com or call 905-845-3417. HAPPEN ­ Linking People and Opportunities Networking support group for business professionals in career transition meets 8 a.m., Burlington Art Centre, 1333 Lakeshore Rd., Burlington, $10/members, $30/non-members, contact 905339-0268 or www.happen.ca. Geo-Adventure, Bronte Creek Provincial Park, 3201 Upper Middle Rd., Campground amphitheatre, learn the basics of navigating with a hand-held GPS unit. Call 905-8276911 for information or park updates. Abuse Support Group, free, confidential for women who have experienced any form of abuse. Weekly on Wednesdays 5:30-7:30 p.m. Call The Women's Centre at 905-8475520 for registration. THURSDAY AUGUST 5 Caring and Sharing Circle, support group for everyday issues, weekly on Thursdays, 1-3 p.m., The Women's Centre, call 905-8475520. SATURDAY AUGUST 7 Holistic Healing Day, hosted by Danielle's Place, Burlington. Come and learn about different ways to nurture your mind, body and soul with the guidance of six great guests. 1-5 pm. Call 905-333-5548 to RSVP. Y Skateboard Park, 10 a.m.-2 p.m. Hosted by St. Cuthbert's, Maple Grove and Oakhill in southeast Oakville. Free hot dog and drink lunch. Waivers and/or guardian supervision required (depending on age). For information call 905-944-6200. Harbourside Organic Farmers' Market, run by a local not-for profit Oakville Sustainable Food Partnership (OSFP), 9:30 a.m.-2 p.m. Saturdays to Oct. 30, Centennial Square at Oakville Public Library Central Branch, 120 Navy St. (Lakeshore Rd and Navy). A zerowaste event, live cooking demonstrations and live music weekly. SUNDAY AUGUST 8 Worship in the Park with the Salvation Army, 3 p.m., Fisherman's Wharf, Bronte. Ghost Walk at Spruce Lane Farm, Bronte Creek Provincial Park, 1219 Burloak Dr. Everyone wants to know if the old house is haunted, the paranormal experts have been in, their stories will be told by staff members who have their own stories to tell, call 905-827-6911. MONDAY AUGUST 9 Tin Cup Sports Grill annual golf tournament in support of The Courage Polar Bear Dip (Jan. 1, www.polarbeardip.ca), Aug. 9, Glen Abbey Golf Club, 8 a.m. shotgun start, $200/person, contact www.tincupsportsgrill.ca. Take Off Pounds Sensibly (TOPS), low-cost support group for weight loss and healthy eating, 78:30 p.m., St Aidan's Church, Queen Mary/Stewart streets, private weighin for members at 7 p.m., educational program follows, visitors welcome. Contact Joanne at 905-8270241 or visit www.tops.org. TUESDAY AUGUST 10 Alzheimer Support for Families, 7-9 p.m., Sunrise Assisted Living in Oakville. Call Acclaim Health Alzheimer Services at 905-847-9559. Oak Park Moms & Tots Baby Time, Tuesdays, year round, 1:152:45 p.m., socialize, sing, learn rhymes, read a book, drop in, 2530 Sixth Line, Unit 9. Visit www.oakparkmomsandtots.ca. Employment Network, learn 13 · Wednesday, August 4, 2010 OAKVILLE BEAVER · www.oakvillebeaver.com e-mail ablackburn@oakvillebeaver.com or call 905-337-5560 resume writing, job search, interviewing and network skills. Tuesdays, by appointment or drop in, 10 a.m.-noon, call The Women's Centre at 905-847-5520. BULLETIN Give Back Golf Tournament at Royal Ontario Golf and Country Club in support of Bereaved Families of Ontario, Halton/Peel and Strength Within Girls Group, Monday, Aug. 23, noon tee off, $150/player or $550/foursome. Contact info@royalontario.com, info@bereavedfamilies.ca or info@swiggtalk.com. Fight the Power Celebrity Golf Tournament in support of Citizens for Clean Air (C4CA), Aug., 30, noon, Rattlesnake Point Golf Course. Dinner, silent, live auctions, $3,000/foursome, additional dinner guests $100/person, contact www.C4CA.org. SENACA Seniors Day Program needs volunteers, call 905-3378937. Oakville Parent-Child Centre registering now for fall programs for children newborn to five years. Visit www.op-cc.ca or call 905 8496366. EDIT R AX C and T ING 1, 2010 L ODEober 3 Tax* M N REore Oct % Sales E TCH er Bef nly 5 KI rd yO O Pa More cost-effective kitchen remodeling options than any other company! a. Renew your cabinets with our unique "Tune-up". w Our exclusive process restores and repairs the original finish on wood cabinet doors to 90-95%. Tuning-up your cabinets and replacing the counter top and handles is the easiest and most cost effective way to update your kitchen. Time: 1-2 days Mess: almost none Cost: about 10% of a replacement kitchen b. Re-Door for a fresh new wood or painted look. r Choose from hundreds of door styles and finishes, precision made to fit your existing cabinets. Time: typically 1-3 days Mess: very little Cost: less than Refacing or other cabinet changes FOOT PAIN? Roger D. Newell, D. Pod. M., & Associates · over 30 years in practice · former teacher, Toronto General Hospital · former consultant, Ontario Ministry of Health Recognize These Problems? FOOT CLINIC & ORTHOTIC CENTRE CHIROPODISTS - FOOT SPECIALISTS Shin `splints' bent hammer toes Corns & Warts Arthritic & Swollen Joints c. Reface You may already own half of your new kitchen! If your cabinet boxes are in good shape, why pay to replace them? Choose from the largest selection of door styles and finishes available anywhere. See our website for ideas. Time: typically 2-4 days Mess: we clean every day and you never lose the use of your kitchen Cost: 40-60% less than the cost of a new kitchen Sore Ankles acrhilles tendinitis Heel Bumps d. Reface & Re-Style Turn the kitchen you have into the one you want. If you choose to Reface, we can change many other things you don't like about your kitchen. Add an island, pantry, molding or even new cabinets to match the refaced cabinets. Time: usually 3-5 days Mess: low disruption, thoroughly cleaned daily, often with no loss of use Cost: considerably less than replacement cracked scaley skin Arch Pain & Heel Pain Tightness Ball of Foot (Spurs & Fasciitis) Burning and Pain INSURANCE COVERAGE - coverage provided by most extended medical plans. Many services can be billed Direct. e.g. Green Sheild - teachers, autoworkers, etc... · Green Shield Preferred Provider · Thick Discoloured Toe Nails Bunions DON'T DELAY. BOOK NOW. HAVE TO LOSE IS TO FOOT PAIN! No referral PAIN! DON'T DELAY. BOOK NOW. ALL YOU ALL YOU HAVEYOURLOSE IS YOUR FOOT required. uired. Usually most painful when rising in the morning - and getting moving after sitting - caused by a weakness of the main arch band pulling on the heel bone. The pain can extend into the arch or ankles - called plantar fasciitis or heel spurs. Generally can be eliminated WITHOUT the need for invasive surgery, painful injections, dangerous drugs or long recovery time. Effective conservative care can include comfort orthotic supports made from state-of-the-art lightweight materials fitting easily into regular shoes, physical therapy or home remedies. As part of our ongoing commitment to community health, we offer an individual personal Diabetic Foot Assessment and Educational Session to patients suffering from diabetes. A nominal $5 charge is made which will be donated to the Canadian Diabetes Association. The clinic will donate an additional $5. 905.844.0680 · 627 LYONS LANE #205 OAKVILLE (OFF CROSS AVE.) HEEL PAIN No referral required. e. Replace Sometimes it's the only way to get what you need. Our Designers will help you create a new custom kitchen that perfectly reflects your personal taste, goals and budget. Free Design Consultation & Estimate DIABETES SUFFERERS ­ IMPORTANT NOTICE Showroom 3480 Fairview St., Burlington (Hours: 10-5 pm M-F Saturday 11-3) , *We pay the PST portion of the HST Check Out The FREE DESIGN IDEA TOOL on our website Every Kitchen Tune-Up franchise is locally owned and operated. REMEMBER ­ PREVENTION IS BETTER THAN A CURE! Call 905-844-0680 for your personal appointment. * not intended to solicit patients already receiving professional foot care. kitchentuneup.com