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Rite Bite Denture & Implant Clinic R. Zaky DD (Denture Specialist) Call today at 905-338-2143 384 Kerr Street Oakville FREE CONSULTATION - FREE PARKING - ALL INSURANCE PLANS ACCEPTED - WE DO HOUSE CALLS Get The Smile YOU ALWAYS WANTED Our Services: Precision Complete dentures Professional teeth whitening Immediate dentures Implant retained denture Mouth guard Anti-Snoring devices Reline, rebase and repair (same day service) Soft liner for sensitive gums Solutions for lower ill fi tting dentures COMPOUNDING PHARMACY (905) 339-0400 OTC NorthS ervice Rd W QEW Dorval Crossing Dorval D r Dorval Crossing QEW OTC CALL 905-339-0400 for more information or drop by and see us in the GUARDIAN PHARMACY (Dorval & QEW - beside the LCBO) BHRT COMPOUNDING Now Available! OAKVILLE TOWN CENTRE PHARMACY OTC COMPOUNDING PHARMACY No need to travel outside of Oakville for your BHRT Products (Hormone Replacement Creams) or any of your compounding needs. Ask the Pharmacy Staff what CUSTOM COMPOUNDING CAN DO FOR YOU!!! w w w . o a kv ill eb ea ve r.c o m O A KV IL LE B EA V ER Th ur sd ay , O ct ob er 2 1, 2 01 0 2 2 Meet the heart specialists on your vitamin shelf (NC)Did you know that your heart beats about 100,000 times a day, pumping blood and oxygen to every cell in the body? The heart needs a constant supply of blood, with oxygen and nutrients, which it gets from the coronary arteries. If these arteries become damaged or blocked, and the heart doesn't receive enough oxygen, heart muscle can be damaged or killed. And that can kill you. Improving circulation, strengthening your heart and supporting cel- lular health are all important for a long life. The nutritional supplements most often recommended for heart health by naturopath- ic physicians include: Coenzyme Q10 - Required by every cell in the body, CoQ10 helps spark the chemical reactions that produce cellular energy. Free- radical fighting antioxidants, including CoQ10, help prevent cardiovascular disease and other degenerative diseases and slow cellular aging. CoQ10 prevents oxidation of LDL cholesterol, reducing plaque build-up in arteries. Omega-3 Essential Fatty Acids (EFAs) - EFAs are natural health-supporting oily food compounds that need to be consumed through diet as the body cannot manufacture them. They include DHA (docosahexaenoic acid) used in the membranes of the brain, eyes and glands, and EPA (eicosapentaenoic acid) which decreases inflammation, blood pressure and water retention. Quality fish oil supplements are standardized to provide 400 mg of EPA and 200 mg of DHA per capsule, more than double what some fish oil supplements provide. Omega-3s improve circulation and have an anti-inflammatory effect on the lining of coro- nary arteries. Antioxidants - These include a wide range of supplements but what they have in common is the ability to neutralize free radicals to prevent cellular damage. Free radicals are unstable molecules that rob oxygen from other mole- cules. Antioxidants provide overall health sup- port and are especially important for the heart and brain. B Vitamins - Research shows that a combi- nation of B vitamins (B12, B6 and folate) can reduce homocysteine levels. High homocys- teine levels are an indicator of higher than average heart attack risk. Niacin is another important B vitamin that can safely improve cholesterol levels and circulation. Garlic - Long known to improve circulation, research shows that garlic can improve blood pressure and cholesterol levels. Whatever sup- plements you choose for your heart's health, the two most important ways to support that pump haven't changed eating a balanced diet and getting plenty of exercise. Your heart will thank you.