11 W ednesday , Septem ber 1, 2010 O A KVILLE BEA V ER w w w .o akvillebeaver .co m Looking for a mind and body workout? ? , P S U R Y H \ R X U K H D O W K ? 5 H G X F H V W U H V V ? , P S U R Y H \ R X U E D O D Q F H ? , Q F U H D V H \ R X U V W U H Q J W K ? , P S U R Y H \ R X U I O H [ L E L O L W Taoist Tai Chi internal arts of health can help you step towards better health. It exercises both the mind and body while teaching you how to relax. This gentle art is practiced with great benefits by people of all ages and all fitness levels. Practitioners also include those who come with specific health issues such as high blood pressure, arthritis, low bone density, back pain, high cholesterol, MS or Parkinson's. The Society is active in 26 countries around the world with over 40,000 members. All accredited instructors are volunteers. JOIN A CLASS TODAY! www.taoist.org 2 S H Q + R X V H 8 Q L W / D N H V K R U H 5 R D G : H V W 2 D N Y L O O H (905) 825-0514 Saturday, September 4, 10:30 am Monday, September 6, 7:30 pm Monday, September 27, 7:30 pm Saturday, October 4, 10:30 am Visit W D R L V W R U J R D N Y L O O H or email R D N Y L O O H # W D R L V W R U J for R S H Q K R X V H and F O D V V V F K H G X O H V The Taoist Tai Chi Society of Canada is a registered charity - #119258655 RR0001