The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Australian Bowen Technique has a proven track record in resolving even Chronic cases of sciatica, back, neck, shoulders, knee, muscle, nerve, TMJ Pain, scoliosis, fibromyalgia, migraine, arthritis and sports injuries. Discover a pain-free life with Bowen Therapy My name is Bonny and for the past 10 weeks I have been in excruciating pain in my right shoulder. I have been to doctor after doctor with no results. Then my naturopathic doctor suggested trying Bowen Therapy. I did not know what this would be, but I did not have anything to loose except my pain. After my first treatment I thought, How is this going to work the therapist barely applies any pressure? Two weeks after I am almost free of pain. It is like a miracle and I would certainly recommend this therapy to everyone. Bonny H. Over a year and a half ago, my tailbone started giving me trouble. I ignored it hoping that it will go away. Instead it grew worse over the next year. I went to the doctor but all that she gave me did not work. So I went to a rheumatologist who basically told me to grin and bear it. Then my mom heard from some friends about a therapy they used called Bowen. At that point I had nothing to loose, so I looked it up on the Internet. After the first few sessions I started to feel much less pain. By the 6th I am now virtually pain free I dont have to sit on a rubber invalid tube. Hooray! Bowen Therapy works amazingly. I would highly recommend this to anyone! Laurie S. ALSO AVAILABLE: CUSTOM MADE ORTHOTICS, AND ION DETOX FOOT SPA FOR INFORMATION PLEASE CALL 905-827-2001 1395 Abbeywood Dr., Oakville www.bowentc.com ADVERTORIAL FREE COMPUTERIZED BODY ASSESMENT with Bowen Treatment www.metaboliccareclinics.com 2501 Third Line (at Dundas) CALL NOW 9058253800 HOLIDAYS ARE OVER! Time to pay the price of the holiday meals WEIGHT LOSS THAT WORKS *Offer expires January 31, 2011 Present this coupon for a body composition test determine your fat & muscle weight receive FREE meal solutions $50.00 value smart weight session* SPECIAL FREE w w w . o a kv ill eb ea ve r.c o m O A KV IL LE B EA V ER Th ur sd ay , Ja nu ar y 6, 2 01 1 1 0 HealthOakville Beaver YMCA challenges residents to Live Right Now The YMCA of Oakville is challenging residents to Live Right Now in 2011. The movement includes a chal- lenge to do things like lose weight, eat more vegetables, stop smoking, reduce stress and spend more time with family. This week, YMCA Canada with the CBC and other leading Canadian health organizations, launched Live Right Now, an unprecedented six- month initiative that aims to change the health of Canada. The movement is being supported with the help of CBC through televi- sion, radio and web. Its designed to ignite a movement of Canadians to make small, manage- able changes that will have a large and lasting effect on their health. The YMCA of Oakville is proud to be supporting the Live Right Now movement. We are dedicated to ensuring that everyone in our com- munity has the essentials to live active healthy lives, said Darryl McKenzie, president and CEO of the YMCA of Oakville. Health is more than just being physically active its also about nurturing your spirit and mind, having a support network, taking time to be with your family and learning how you can make healthy changes last a lifetime. Oakville residents can register at LiveRightNow.ca to join an interactive community of people committed to making a positive change to in their health and the health of their country. The site offers tools and resources for healthy living including health and fitness challenges, blogs from health professionals, goal tracking, a body age calculator, recipes, videos and more. The YMCA of Oakville has estab- lished a YMCA of Oakville & Oakville community group for Oakville fami- lies to help challenge and support their efforts and will be providing a free two-week pass to its health, fit- ness and recreation facility for any- one who signs up to the challenge. Together with the other members of the campaigns advisory board Breakfast for Learning, Canadian Diabetes Association, Canadian Obesity Network, Dietitians of Canada, Healthy Active Living and Obesity Research Group, Heart and Stroke Foundation, ParticipACTION, in partnership with Presidents Choice Brand and the Ontario Medical Association YMCA Canada and the YMCA of Oakville, will help CBC create a positive, fun and supportive environment for Canadians to start leading healthier lives in 2011 and beyond. For information, visit www.ymcaofoakville.com. Health is more than just being physically active its also about nurturing your spirit and mind, having a support network, taking time to be with your family and learning how you can make healthy changes last a lifetime. Darryl McKenzie, president/CEO, YMCA of Oakville