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By Wendy A friend from was up a few days ago and asked what a person could do with flank a teak She had three or four stashed away In the freezer mainly because one came with each side of beef theyd bought over the hut few yean I dove Into my little painted recipe box and came up with the following Italian Marinated Flank Steak At least 3 hours before cooking Lay a flank out on a place flank in a shallow cutting board Spread It baking dish Score by cutting mustard and sprinkle with large diamonds on both sides flnd of meat Pour 1 cup bottled that long the steak you Italian dressing over meat Cover and refrigerate for on the long on broUing pan Broil minutes fj and roll the then turn and broil 10 minutes on fie thing up so the carrot Is other side Remove from oven Tle knotting the cover with thin slices of string every two inches or Cut cheese about J P S ounces and return to broiler Mil between cheese melted Tat In a heavy pan or dutch n oven Drain liquid from a can of peas and add water to make cup Add cup catsup mix well and pour over meat Simmer 3 or hours or until meat Is tender Thicken sauce with a little cornstarch add pens heat thoroughly and serve four with noodles Now something rather nice I came across last month The recipe called for Whiting fish which I couldnt find The Acton Free Proas Wednesday June 1973 J Highway 25 condition produces petition Mrs K Echerich was the on kindness in the absence of I on petition hostess for Ihe May meeting or Mrs Patterson Letters from the Guelph the Greenock Womens Institute It was decided to give a Mercury and the Acton Free President Mrs J McCullock donation to the Federation of Press were read about the con opened the meeting by reading a Agriculture highway between poem written by Mrs Margaret Twenty ladles from Acton and and a McNobb which was Newfoundland are to be the petition was signed all the guests of Wellington Centre W I members to do something about for four days more guard rails and to put the sign back at No which was taken down at the time of construction Mr C Blnnies name was in last month report of officers for as one of the meets at l written for the Acton Free Press Mrs Allen gave the meditation Hamilton conference Cut steak in thin slices across the grain and serve four Savory Flank Steak 1 flank steak scored salt and pepper chopped fresh parsley 1 minced clove garlic 1 13 cup cheese Tbsp shortening cans tomato soup diluted with same amount of water 1 vinegar 1 tsp Sprinkle one side of steak with salt pepper parsley garlic and cheese Roll steak up Icily roll fashion and secure with string MOTHER AND FATHER of the year for Acton Brownies were Mrs Don and Maurice Gerth with daughters Lisa Mclntyre and Gerth backing them up Last Father of the Year crowned Mr Gerth Mrs Bowen substituting for Mrs crowned Mclntyre in a ceremony attended by Brownie Citizen of the Year Dons Browne Brownies also celebrated with a birthday cake for Mrs Gerth Photo by Pink flowers Roll call was my specialty in Hamilton conference of the lakcchanceiandbc Innovative In crofts Later person United church sent over 700 his address University Sudbury Committee meetings sessions last Thursday Friday Saturday and skits concluded with a and Sunday Trinity United vice of ordination com church Presbytery munion Sunday Bob Hart attended as I ho Mr Hart was particularly congregations delegate other impressed by the up date table cloths crewel work knitting crocheting Jewellery and many other things The meeting closed with clergymen and lay people from and loo fellowship ho p this district also attended experience at conference this thanked year logical choice seemed to be Broiled Brown on shortening fillets in large skillet or dutch oven Tbs Combine and water season salt vinegar and Pour over ounces cream cheese meat and simmer covered to 4 juice hours Lay on buttered broiler Serve with noodles or Mlx softened cream cheese spaghetti Serves to with lemon Juice Spread on fish The next recipe might seem a flnd sprinkle with seasoned sail vague but its one that Ive approximately never written down Flank steak minutes under moderate heat or In any way Is one of my favourite cuts and Ive been using this recipe off and on for years Serves four MR AND MRS WALTER DUBOIS were honored by the curling club Saturday for their service to that organization They were given a handmade daisy pattern ceramic bowl made by Mrs Bancroft of Georgetown Mr Dubois will be retiring from teaching at Z Bennett school this year and the couple will be leaving town Photo by Pink Earn badges at Cubaree The Acton Cub pack had three silver badge and six bronze badge winners at the North District Cubaree held at the Georgetown exhibition grounds Keith McQuade Mark Daw kins and Mark Staley won silver Judges While Rod Wltherly Brian Jeffrey Why David Allen Jock and Steve earned bronze badges Among the events held were 15 sit ups 15 push ups and IS knee bends for each boy running on the spot running around the field and touching toes This physical fitness program laid out by the Department of Health New tickets for police New uniform minor offense l Paper work and court time will be reduced by the new tickets which will Include the amount of fine payable the town office The ticket now m legal personal service summons Ills similar to the former traffic ticket but Includes provincial statutes and municipal by laws except parking Acton detachment began to use new forms on the weekend Wellington Centre WI 69th annual meeting fircscnting their congregations lev Ken Campbell Burlington was elected conference president says he hopes lo visit each Presbytery from take Eric to Sudbury Various sessions Audrey told of her missionary work in Kenya A presentation or church union was made and Very Dean A Nott of the Anglican church pointed out similarities between this conference and general synod Moderator lit Bruce pen led to delegates to Mrs Hoy Black president of Living Springs I and hostess W I welcomed members to their district annual recently in St Andrews Presbyterian Church Fergus Over was raised by W I s and a new Alma institute formed making a total of 12 in Wellington Centre Mrs John Bird alternate provincial board member spoke on need and coming events Newfoundland was heme executive director Ben showed a film and roll call was facets of life there There are clubs Other reports In Memorlam and speakers were included slate Post president Mrs Lloyd Lang Hillsburgh ires idem Mrs Albert 1st vice Mrs It 1 Orion 2nd vice Mrs John Burnett 3rd vice Mrs R Fergus sec Irons Mrs Reg Brett 150 St George Sir Fergus sec treas Mrs S Federation Representative Mrs Lloyd Land R alternate Mrs Kraft 176 Smith St district delegate to area con Mrs A Sobol alternate Mrs Clarence Orion public relations officer Miss Pearen R It 3 Acton auditors Mrs Fred Hampton Fergus Miss Isabel nlngham Standing committee conveners Agriculture Canadian Industries Mrs J R Baldwin It I Erin Citizenship and World Affairs Mrs C War mlngton Orton Education and Cultural Mrs Barbour 1 Family and Consumer Affairs Mrs Doug Lindsay R Resolutions Mrs Lloyd Stouffer 321 Union St Elora Curator Mrs J Irvine Black R Fergus In Memoriam Mrs W A Young Smith St Wellington County Farm Safety Representative Mrs Clarence R j Orion Craft exhibition set for Hamilton The Artisans Guild of Hamilton is already making plans for a huge exhibition of crafts in Hamilton Place exactly a year from now Craftspcoptefrom this area are to be Included In the juried exhibition entries ore under Mrs A Carlton Victoria St Dundas At the same time first world craft show will be held in Toronto Work of high calibre is ex peeled for the Hamilton exhibition to be called Image BINGO Lie No 000 JACKPOT 20 Games 40 Nos at Per Game No Admission Charge CARDS 3 FOR 100 Burgundy Club Monday at 8 pm recital at Ballinafad SUPERMARKET The first annual recital of the Georgetown Trinity Teachers Association played to a packed house on Thursday May at the Ballinafad Community Hall Many friends were forced to stand during the program The hall was beautifully decorated with baskets of mums and roses Adding to the beauty of the scene were many pieces of art loaned by Dorothy Richardson Scull her pupils and Sonja Bell a Georgetown artist Dorothy Richardson Scull honorary president of the T T A in troduced the president of Ihe Association Mrs Pink who in turn introduced each of the New stores Passers by arc watching reno vations at new stores with inter est as they pass by A fruit store and pizza store will open on Mill in a week or so Leaders Forbes and Karen Cole took the following boys from Acton Kevin Mclntyre Jeffrey Bruce Wilson Michael Henry Steven Steven Mark Mark Dale Anderson David Allen Jock Garton Keith McQuade Robbie Grant And Grant Rod and Brian Secret of time told Ladies Aid The Ladies Aid of Knox Church met Tuesday afternoon May in the Dr Stewart Hall with IS members present The president opened the meeting with a poem recipe for happiness a hymn and Mrs Mclntyre led in prayer Roll call was answered by something good to say about your neighbor sitting next to you After reports business was dealt with Scripture was read by Mrs McCutcneon and Mrs McPherson led in prayer Mrs Mainprise gave a very interesting talk on The Eternal Secret of Time and Mrs McPherson gave a reading on Growing Older both of which were enjoyed by all A dainty lunch was served by the committee and a social half hour was spent over the tea cups Graduates Any more graduates this spring The Free Press would like to hear about them and publish pictures if available executive members vice president Julie Smith of Acton treasurer Ruth of Erin Secretary Nor in e Noble of Limchouse Press Secretary Judi of Alton awards chairman Anne Melcombe of Georgetown Chairman of the Constitution and Bylaws Andrew Cherry of Erin Social Convener of Acton Presentations With the exception of the guest artists all participants were pupils of the executive members The guest artists were pianist and former pupil of D Scull Julie Smith and Joe free bass accordionist After Julies number she was presented with a bouquet of roses Joe was also presented with a gift Following the varied and en joyable program the Awards Chairman made the presen tat ions to the participating honor students for the 1972 piano forte and theory examinations One of the outstanding awards was a trophy presented to Julie Ashley for honors In Grade theory At the close of the evening the honorary president received a beautiful bouquet of pink roses DhMiUplAM NOWS THE TIME TO PLANT Shrubs Potted Plants Evergreens Box Plants Rockery Plants PEAT MOSS FERTILIZER CUT FLOWERS FLOWER ARRANGEMENTS OPEN DAYS A WEEK Phone 8532739 UK FIB WES 9 MILL ST CanadaNo Fresh 8530650 Campbells Tins SIDE SPARE BIBS 99 Swifts Premium cut COTTAGE ROLLS 89 Swifts Premium WIE Swifts Eversweet COOKED BAM 59 Schneiders COOKED MEATS 2 Mac Cheese Chicken Loaf Dutch Style Luncheon Meat Head Cheese Bologna Pickle Pimento TOMATO SOUP 8 1 Rise N Shine ORANGE CRYSTALS Save C White Granulated SUGAR Lyons of TBE TEA 0C Clarks Tins Save f PRICES EFFECTIVE JUNE Laura Secord Chocolate MINI PUDDINGS Procter Gamble CBEST T00TN PASTE so ML 59 Rose Jars Sweet Mixed Swee Save Bag FRENCH FBIES 35 PORK BEANS 3 89 Dr 14Vi Tins Beef Chunks Beef Stew Meat Ball Stew DOG FOOD 1 FRESH PRODUCE DAILY US No 1 Large Head Lettuce US No 1 Bag 49 Cooking Onions 49 Ont Fancy CA ID Bag Maci Apples US No 1 Bing Cherries 59 Christies loaf Thin sliced a Upper crust mm upper crusij SANDWICH BREAD789