The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

THE HERALD Wednesday March 1KB omeA Many comfortable families may be suffering from a lack of square meals dally allowance Would you like to know your own Vitamin I Simply bend ten cents along with a business size selfaddressed stamped envelope to the Vitamin Information Bureau Michigan Ave Chicago IL You receive helpful How do you score on nutrition which will en able you to rate your own Intake of micronutrients and sec where you could use some improvement It will serve as a con stant reminder to make sure that your plenty counts where Its needed that the body needs arc constantly being maintained GOOD HE FOR I But they also feel that the beat preventive medi cine surely the best public health policy Is to tench people how and why they should eat a little of everything and not too much of The Vitamin Hon helps con sumers either or through and health professionals to Improve their nutritional Judgment and motivation They have dtveloped a series of brochures and posters which simply and attractively explain the physiological functions of the and Ward 103 Main Street North Acton Ontario 8533370 li-l- II f Burn I Inc Are square meals a thing of the past Is It really possible that many of us arc suffering from start ling vitamin deficiencies In this land of plenty The unfortunate answer to both of these questions is a definite yes We are surrounded by plenty plenty of food but do we make the best selections from this bounty tend to eat too many sugary snacks and fatty foods and seem to be moving away from balanced nutritious diets This is telllnglj reported an article in the Feb 1976 issue of Medical Opinion which states that over the past two decades the national expenditure on conventional foods has doubled while per on fruits and vegetables fell SO As a result of our food Intake Is now pre processed and packaged severely limiting the aver age control over her family nutrl tion Intakes of vitamins A and iron and calcium for example have been shown to be surprisingly below the for large percentages of pie especially even from comfortable American homes The Vitamin Informa tion Bureau an pendent educational pub firm Is devoted to the general improvement of nutritional standards through an understanding and appreciation of facts about among both the IihIyk recommended allow I nit- I tie need of ihc mi of both mother Vim in In Information era public and health professionals This approach is and refreshingly unique in an area with misconceptions con fusion and contradictions from a variefv of ex and special In teres t groups Recognizing the value of vitamin supplements the Vitamin Information Bureau sees them as an insurance policy for health a way of toy has HIGH QUALITY UNUSUAL BIRTHDAY PARTY THINGS Come and see Hwy 7 We repair all makes of automatic and standard transmissions Towing Budget Terms When words fail We offer Economy and Integrity Mill Street Hills Our Sale Prices Will Leave You In Stitches SALi ENDS SATURDAY MARCH 17th WITH THIS AD Sewing Machine TuneUp Reg RECONDITIONED Sewing Machines Straight Stitch Machines 29 FREE ARM ZIGZAG MACHINES ONLY Carrying Case or Cabinet extra Termi Available Company of Canada Ltd