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Ladies basketball consolation champs SECTION D THE Wrdneiday May S IBM Page 3 The Consolation champions were the Cellics who defeated the Bullets Seen here are front left right Karen K tarns Sue middle Jane Palmer VandeWelerlng Lorraine Brown rear Eld Waits Irene The Spun won the overall championships over the Lakers In other final Herald photo by Chris Only six weeks before gun sounds for Mayors Race Shape up Halt on Hills runners Ihe annual local and kilometre Mayor a Road Race is only six weeks Flyers can be picked the Recreation offices In Acton and Georgetown this week Race coordinator Joy Gwillam says the race format t changed but he organizers have added a new age category which they hope will more fairly balance the different ages of the runners Because only two men entered Hie and over category last year the Esquires have been converted Masters category for men and over Instead of a seniors 1981 age division of 1939 competitors In that category will be from to years in 1982 Those runners in their twenties not wishing to compete against all those high school track stars might get a break because the age category for the teens is now Instead of the previous IB years The Junior category which is twelve and under remains the same HANDICAPPED The race organizers Joy Gwillam Eva Carney Courtney Warner and Bob Danielle are also hoping to attract any handicapped athletes who might want to complete the course Colored coded bibs which were utilized last year for the first lime and assisted vcrj well In recording time lacings wilt be used again this year Tee shirts will be available the day of tobuyone Ttuy will feature a logo from the Canadian track and field association The race organizers are still looking for additional sponsors for the trophies to be given to the winners Georgetown Dob Danielle says longdisUncc competition Is a stress on the system He says that some people may feel that eight to 12 weeks is lo train for the race but not if you want to run al 100 per cent of your capability People should set their goals on what type of pace want to run for the race and try it out before June 13 Danielle says Within the first two or three months of training the leg muscles will still be tlghl because they arc not used to running at a quickened pace he says Those who want lo prepare themselves for running a road race or marathon should start practice training for one half hour per day and try alternating walking with running For a kilometre race a pesnn who two or three milts perdayshouldbe in good condition finish the race Danielle The race committee is expecting an even larger turnout Ihen last year If participation follows the trend started when the Mayor a Race first began in 1979 That year there were 108 runners in both the and 110 kilometre races RUNNERS There were 160 runners In while year a record participated Mayor Pomcroy dropped from Both position In 1980 to 132nd In 1931 The lime to beat in the run Is Doug Smith who completed course In IB minutes and 36 seconds last year Smith cross from Georgetown District High School Lynn holds the ladles record with the time of minutes and seconds In he ok face Georgetown resident Bruce Mclntyre who attends university In Georgia won the event in a time of minutes seconds For the women it was Marjory Watt with a time of Danielle says HOME OF THE OIL UNDERC0ATING Is offering a special on With this coupon INTERIOR SHAMPOO PLUS OIL CHANGE Exterior Wash Scotch Guard White Walls Cleaned Motor Shampoo Windows Cleaned Dash Arm oral led LUBEIT 5 Armstrong Ave Cut and Save Golf school at North Halton Under the tutelage of Golf Pro John Henderson and Assistant Pro Terry the North Golf and Country Club on Maple Avenue In George town arc set to usher in another season on the greens The North course opened on a bright sunny Thursday afternoon last week which wan about a week later than many other golfing establishments Resident Golf Pro Terry said all golf In Southern Ontario had bad winterkill but extra week ensured that course would be In top shape for the season The valley holes are dry because of better drainage added last year he said The 18 hole course underwent a few minor changes before opening The two par three Number Four and Number Five holes were lengthened but other than that the course remains the same said GOLF SCHOOL Three golf schools are planned for summer at North which is some thing that is new for the area Miskokil said Usually a player pays IIS for a lesson ranging from to minutes in length he said Now a member for members fees are ISO can join five day school consisting of two an every which will aspect of i Miskolcil said The dates for the new golf school arc May June to June August to August A maximum of six people per session will be allowed The advantage of a golf school Is that it gets the player out practising and almost Immediately product results can be seen in their game Miskolczl said As a former Instructor at the Fitness Institute in Mississauga is firm believer In a 12 months fitness program He believes that golfers should do exer that make them more agile Golf Is a game where coordination and flexibility are Important he soys During the winter golfers would be better off to walk three miles a day to ease Into a summer of golf Miskolcil POSITIONING Positioning Is a very important part of your game and Miskolczl stresses that a golfer set up should be practised year round One helpful aid is using a full length mirror and try tion swings a tactic Miskolczl frequently uses himself believes that a golf swing as important as a golfers position The swing shouldn t be tampered with as much by an instruct or if the golfer feels com fortablc with his swing he said To tackle the North course the first four holes arc where you are going to score said The hole is a birdie and so arc the third and fourth holes the Assistant Pro says The fifth hole Is an unfair par four along with six and seven he says You wait get your par and quickly get The eighth hole is a short par five and a good birdie hole The ninth is a par three while the tenth hole is also a hole Miskolczl calls North one of the finest golf clubs around It Is a tough course not long with the length often a deceiving factor he said The course has the unique qualities of a good course because you can t get tired of Sunny Thursday afternoon ushers in a new season at North Halton ploying at North he says Ponds an apple orchard and the creek make a nice setting to play golf In especially In the fall with Hie colors changing The wind makes sure the golf course is never played exactly the has made inquiries to see if North could host the Ontario Golf pen as he believes It would bo a good site As far as equipment goes on the golfing scene metal woods arc new as are colored golf balls he Bays Metal woods they say help you to hit the ball further and it easier to hit although Miskolczl tried one himself and hes not sure whether they will break into the market In a great way Colored balls are going like he says One problem with concentration in using colored balls Is that there Is some reflection off the metal when putting said Miskolczl who just recently noticed the reflection factor Clothing in golf has stayed pretty much the same but knickers ore selling well ho says Dexter shoes tho type that Tom Watson wears are considered by Miskolczl to be a very comfortable and quite reasonable in price THE CANADIAN ARMED FORCES NEEDS SAILORS If you love the sea well make you a sailor The Canadian Forces needs sailors and even if youve never set foot on a ship you could qualify The Forces will pay you lo learn any one of the many interesting and important sea trades And youll see more of life than you ever dreamed in the bargain Interested For mor Information villi the Employment Cn Quolph St on Iho lint of month If o4 can alio call Former Gemini forward Herb was chosen his teams MVP for the 108182 hockey season in the Marl times playing hockey for the Junior A Tier Valley Wild Herb averaged better than a point per game in attaining points in games The Wildcats finished the season in fourth spot while completed the year In top The former Gemini MVP GEORGETOWN Custom Car Sound Repairs to all stereos Tape Decks Turntables Portables Home or Auto 90 Day Guarantee FREE 8772425 GEORGETOWN TIRE SALES LTD Get Improved altering control and longer tin IHel Wheel Alignment Hero what we do Adjust camber caster and toe in to manufacturer specifications Adjust tor bars Inspect front end suspension springs shocks and steering assembly Phone for appointment now Georgetown Tire Sales Ltd 345GuelphSt Georgetown 8771535 WHEEL ALIGNMENT K With Every Exhaust System J Installed at Georgetown thruway haw Otter does not Include parts I beam adjustments Vega or hours Mon Frl am pm Saturday am 1 pm