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a SECTION THE HERALD Wednesday November 1M3 In your opinion Q Who will be Grey Cap who will and what will the core be Ashed George town Bowl prior to the Eastern and West ern Conference finals on Sunday ROBERT MARR OWS 14 Mountalnvlew Road B C Lions The have a great throwing team They should have won It lost year but they were unlucky DAVID HICKS Moore Park Crescent S3 Lions The Argonauts have a better offense Home Held advantage wont mean much because the fans at Ihe Grey Cup GREG PEACOCK IS Dawson Crescent Winnipeg The have offense MARK SEE IB Charles Drive Winnipeg 30 TlCats Tom Clements is a better quarterback than Dieter Brock plus they out west real right think Tom Cle ments is enough Thei Terry Greer too tie good Legion bazaar penny sale The winners of Royal Canadian Legion ladles auxiliary Christ mas bazaar penny sale A pi Necklace board 17 TO Mil rd 1110 Lynn TO Mil Todd Ceramic Candy Vtma suction wine IMS Audrey Chokery ictlin soil Pea Necklace SOW JIM Helen Wine Belly Snow Walch Band Min nie Johnston Ceramic Mug and Bow Linda Hot Chocolate 11K Bob fir- Child cdead Child Tea Inland Wine Loll Tin die Edna iCandlea M bar soap I McCartney Egg Cup R Webb Centrepiece Belly Umbrella 17W K frit Wallet Meal Carney Giants Libel ffla Lai Juice Tuppernare HAS rtarlon China Cup a Saucer Pulling Partner ITS Irene BIN ChrUlmai KM Bill Vatc Arthur Towel Pal Clown MuJholland Soap Set ItU Ruby Bailey Candle Ml Sandra Murrey Wreath McClure Child Lee of Mam Fighting those temptations As a diabetic nurse Bergmann has learned to control her diet what you can eat and the amount Mra explained Desserts are usually something I cant handle A nurse at Vanler Institute in Brampton Mrs Bergmann calls the diabetic diet a very healthy diet for any body However if youve been Italian all your life you may not agree With the onset of dia betes a whole plate of spaghetti or becomes a thing of the and other sweets for past and pies and cakes four now grown up are gone forever from Stall Writer Dessert know to sit next to Dorothy Bergmann and she a popular at Chinese restaurants when the sweet and sour chicken balls are being passed Mrs Bergmann Is a diabetic She a spent most of her life having to refuse he temptation of pies choco late bara pasta and candies children and not cheat ed well not often It was very difficult and I must admit I cheated a few tlmea she smiled ruefully It takes willpower to leave it there Sometimes you cheat and get into trouble As a diabetic Mrs has to her carbohydrate your diet Theyre now covering If you hove a cookie its okay but you have to watch the quantity you eat she said At one time you never put any sugar at all in anything you fed a diabetic COMPLICATIONS A disease that runs in families and affects DOROTHY occur In people over and overweight Symp toms indicating the onset of the disease may Include drowsiness Itching blurred vision excessive weight loss numbness or pain In the extremities or slow healing of cuts and scratches Mrs Bergmann was 14 when she was nosed with the disease Although per cent of diabetica are Type 3 diabetica which means their pancreas pro ducing Insulin but the insulin receptor cells arent functioning correctly to help with the metabolism of carbohydrates Mrs la a Type 1 diabetic That means theres almost no Insulin being produced by her pancreas and she must depend on Insulin Type 1 diabetes comes on suddenly whereas Type diabetes is gradual and can follow emotional or physical stress like a death or an operation However its unknown Just what causes It to develop To stay alive Mrs Bergmann gives herself a dally injection of insulin In the thigh abdomen buttocks or arms Its Important to change the site of the Injection because after a while It to be a pad of bard tissue and Insulin no longer is pro perly absorbed from that area she said Many diabetics dont know this and you have to fight to get them to change their injection site But it doesnt hurt any more they aay When she was study tag at St Michaels Hospital School of Nurs ing in Toronto In the 1950s there were no disposable needles ana diabetics had to boil up the glass syringe and needle every morning I can remember being In a hurry In he morning dropping the syringe and It would break and Id have to wait for the pharmacy to open to get another one Mrs Bergmann said She was the first dia betic to graduate from the three year nursing course In A doctor with a good attitude who presented diabetes a challenge to when she was In her teens is responsible for her positive attitude Mrs Bergmann said You have to live with she said There axe very few perfect diabe tics because then youre living for your diabetes You have to live as normal a life as possible and not forget you have to keep this balance act going between exercise diet and insulin injec tions Mrs concluded intake If she eats two nearly one mi II ion Cana pieces of garlic bread or one in and a potato at dinner persons diabetes is the her blood sugar will third leading cause of soar and shell feel lousy death in Canada end has LONG LANE ORCHARDS GEORGETOWN SK lad par bushel the whole next day To ovoid the upset she allows herself o eat only half a potato or a piece of garlic bread You leam to pick out plications like blindness kidney disease gangrene heart disease and Most cases of diabetes Crafts and bake sale There will be a entertainment and a bake sale plus demonstrations at the Ha ton Region Museum located at the Kelso Conservation area In Milton Doc Sunday features a bake sale and Santa Claus Admission is for adults for seniors and I for children For more information call BRENT 15 Mountalnvlew Road Toronto Lions Toronto has he belt defence Terry Greer will be the most valu able player ELECTHC CENTRE Where lash quality service Lira selection Lighting on Eilri discount lor lull range of electrical 317 Aire Georgetown HBhaod 8778307 5Ski Mcintosh Cortland Spartans Spys Delicious Idared Mutsu Spencer and Greening LONG LANE ORCHARDS J ails Jean Held Friendship Doll McCartney CeaeTSH Tammy Sail MM May Doll Via Mar nle Chrlitmai decoration Stock I Pal Bean Pot SMI Brim trtoltsc OF Til E DIM Mara Clarke Quill Lillian Spaghetti Edna Train Set Becky C Stone Doll Julie Chrlitmai Stocking Molly Log Lee Lamp Yvonne Marlon Carney Gingerbread Howe Sandra Murray Box San Murray Ceramic Recycle this news paper To find oat how call The Ontario Re cycling Information Service 1MO38T ACTIVITY TIMES GOOD CARE MONDAY NOVEMBER 28th WrXPOFCaRH IKEA BAKES AT It for let In each ft lor tttd In CINEMAS a-45Be- THNGST0D0 PLACES TO GO 1 MUIM- 2 25SOI401 72 Mill St 8771 237 POMPEI PIZZERIA LISTENING PLEASURE MAIN ST NEW MOVIES TOSEEI THOMAS VIDEO ST 8775281 EXCHANGE TAVERN SPECIALS QEOnQETOWN B773M1 Iran RESTAURANT EAT IN TAKEOUT 8532060 336 QUEEN ST E ACTON WATERBED COUNTRY 30 Quelph St Georgetown FREE LAYAWAY TIL CHRISTMAS NOW AVAILABLE 8731126 STORE THURSFRI am 530 pm 10am 9pm SAT Sim Phone Ontario ur Insurance ray the HERALD St fiaorgelown To Order HERALD Annual Carol Edition If your Church Group Sorvlce Club or Fellow Employees are plan ning to do some caroling over the holiday season and you would like to have the Heralds carol sheets on hand then all you have to do is to make your request before December 1683 by dropping Into the Herald or by calling qpOO When many people Insure their personal belongings they make Ihe mistake of that they are cowered he fan replacement rahie Sixfly thats not always the case Some only pay out a traction of what would cost you to replace your possessions at current GEORGETOWN lb find out where you stand you should talk to one of Insurance brokers below An LBAO broker Is todependent and between an IBAO Yes there Is An agent works for one Insurance company ur broker shops around for the right comage mm at the right makes sure your Interests are represented when you need to make a claim So your broker and ask If he or she Is a member of the GLENN LTD SI PAUL INS 24 Main Street S BARBER HENLEY LTD Main Streets WEST INS BROKERS Wesleyan Street ACTON DENNYS INS Mill SI W 85301 50 INSURANCE Guolph Street Can the IRAQ broker In your neighbourhood ERIN McENERV INSURANCE 35 Main Street I 5339393 4184533611