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a HERALD COOK BOOK Dccwabw II Few calories more time during the holidays Grandmas recipes go modem NC Its hard to improve on Grandmas Christmas pannes but here a new wrinkle that might make you a legend in your own lime Lets begin with something made from lure soybean Use cooking spray on baking sheets and your deli party baking wont break Spray in the pan before cooking fill inns so won stick Here recipe your My Is sure to enjoy Poached Pears In Pastry medium whole pears with items Heaps brandy cup orange lirfce 1 tablespoon lemon juice teaspoon whole clove cups allpurpose flour I teaspoons salt I cap shortening tablespoons Ice water nostick cooking spray beaten 1 tablespoon milk 2 teaspoons cornstarch tablespoon water STRAWBERRY TOMMIES cup flour cup butter cup brown sugar cup chopped walnuts Mix until crumbly Press of the mixture Into a x9 greased pan Bake for 2029 mlns Cool then crumble Into a In another bowl put cup sugar lemon Juice 2gg whites 1 ox defrosted strawberries beat mint Fold In dream whip Spread over crumbs Sprinkle r crumbs top Preen for at least hours Serve from the freezer Mrs V Bfrtley Georgetown TROPICAL DREAMS Wa roped I cop chopped nuts chopped dates Hot glued Green tt cup Carnation Ingredients together add and milk mix together form rolls RoO in wax paper refrigerate Cut In as Peel pears and core from blossom end leaving stems intact Simmer brandy orange juice lemon and cloves minutes Add pears Poach pcarsinsimmenng bra until lender about minutes Remove pears and drain well ing poaching liquid cool pears com Combine flourandsalt Cot in shortening until panicles arc sire of peas Gradually stir in ice water until dough forms Wrap dough in wax Roll dough about inch thick on lightly floured board Using a pas try wheel cut eight inch circles Cut remaining dough into inch wide strips Place a pear in centre of each Press dough up and around base of pears Starting from taw wrap strips of dough around pears moistening with cold water to seal each bach pear will a Christmas tree Spray baking sheets PAM Place pastry co vered pea rson baking brush with combined egg and milk Bake in oven for 25 minuies or until golden Cool on racks In saucepan sprayed with PAH combine cornstarch and I tablespoon water Add reserved poaching liquid and heat constantly until thickened Garnish pears with candied mint leaves attached to food picks if desired Sme with warm sauce Makes servings For booklet 101 Cooking Tip and Other Tricks write- PO Box Station U Toronto CANE COOKIES YIELDS 3 DOZEN COOKIES cup butter or margarine cup shortening cup icing sugar legg Hi tsp almond extract or pepper mint extract lisp vanilla cups flour 1 salt tsp red food colouring Preheat oven to Mix butter shortening sugar egg and flavourings Blend in flour and salt Divide dough In half blend food colouring in one half Shape 1 tap of dough from each hair Into a 4 rope For smooth even ropes roll them back and forth on a lightly floured board Place ropes side by side press together lightly and twist Sit on an cookie sheet cur top of cookie to form a handle Bake about 8 minutes until lightly browned OPTIONAL Crush cup of peppermint candy and cup sugar sprinkle 1m mediately on baked cookies Mrs S 50 Rosemary Rd Acton NC The table plays an alt important role in holiday season brat ions But with elaborate meals there is pans and the risk of con sum ingloomanycaloncs zing cleaning chores and reducing or totally eliminating usage or fat in food preparation use low calorie vegetable cooking spray is a natural coating made of lecithin a soybean extract Mops food from sticking and makes trie preparation of any meal easier With taste itaddsnofatandvinuattyno calories to meals For frying ovencooking spit roosting pressurecooking doublebo casseroles a touch of PAM keeps food from slicking For whoever is watching their weight permits you to reduce your in take of oil or butler without having spend hours soaking scouring or cleaning cook ware sponging and all food traces disap pear Eventhefragileskmoffishwon stick a so provides 1 I services the pin mixing bowl beater blades whisk and mold won I suck Results no mold to grease and less calories Banana Date Cake nostick coating spray W cup pitted dates cups enriched cake flour teaspoon salt I teaspoon cinnamon A teaspoon nutmeg A cop shortening I cup unshed ripe bananas Coat a fluted 10inch lube pan set aside Spray kitchenshears date into Toss dales with a little flour so pieces do not stick together together flour sugar baking soda baking powder sail cinnamon and nutmeg into mixing bowl Add shortening buttermilk and bananas Beat 2 minutes at medium speed with electric mixer in dates Poor bat Bakem350 minutes or until cake tests done Cool in pan 5 minutes Invert onto cake rack Gently lilt off pan Makes 1 serving ICED ORANGES IN BRANDY large oranges plus a juice cup sugar 1 cup Brandy l cup chopped dates Stand the oranges on a plate remove the rind and white pith using a serrated edge knife cut the oranges into segments Remove the membrane Place on a deep plate a little orange Juice Pour brandy over sprinkle sugar on top Put in fridge for 23 hours To serve divide orange slices between six glasses spoon over juice and sprinkle with chopped dates Mrs V BIrtley Georgetown cwEagarucfJ Installation ONCE A YEAR SAVINGS Only for normal Installation Whan You Rent or Buy a Water Conditioner PHONE 18003679312 Offer Ends Doc