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WOMEN IN BUSINESS Wednesday February 1989 Page Battle of the bulge Krys keeps fun in exercise Gerry left and Kentner of Kentners No occasion too small for gals at Kentner s Georgetown Spa and Fitness Centre has the variety to make get ting in shape a lot more fun Located at St with its entrance off James Street the Georgetown Spa and Fitness Cen tre offers an indoor heated pool a sauna hot tubs exercise equip ment and weights The centre also offers exercise classes floor and water classes stress relief programs and an esthetics salon Manager Krystyna Woodward operates the centre and employs five fulltime staff members is the chief coordinator and esthetician while Tina Kippy and Janet are instructors and Teresa instructs swimming for adults and the parent and tot Krys and the staff are there for the people who visit them to help with all of their exercise needs No occasion is too small is the standard of The Kentners Social Catering Ltd The Kentners have streamlined their catering service since they have been in business allowing for less pressure on their staff and easier hours Constantly trying to increase their numbers of corporate clients Kentners Social Catering employs five fulltime staff and 25 part- time The demand for catering ser vices allows them to hire for- such positions as prep staff bartenders waitresses busboys and cake decorators Both Gerry Kentner and daughter Lori enjoy their jobs Gerry likes working with her fami ly and inventing new menus while both she and her daughter enjoy handling charitable events such as the Chamber of Commerce Charity Dinner and the Art Auction In the past year the Kentners have expanded their facilities to better accommodate present customers and those in the future The new addition to their original facility at Mill St in Georgetown has enabled the business to expand Expansion and streamlining have allowed for fewer spontaneous emergencies that are sometimes a risk in cater ing The Kentners have a wide varied repertoire of services they provide within their catering business Some of these are cor porate open houses business lun cheons weddings house parties dances company Christmas par ties seminars stags and showers cocktail parties and even small dinner parties for two or more Special orders seem to be no pro blem for Kentners Social Catering either Gerry was involved with the enormous ice cream sundae bar at the Georgetown Chamber of Commerce BIG celebration in June A new exercise program has been initiated by Tina running Monday Wednesday and Friday evenings The program is conducted in three parts with the first involving floor stretching the second part in volving equipment workout and the third consisting of aquatic ex ercise in the pool Expansion and renovations over the last several years have im proved the facilities of Georgetown Spa and Fitness Centre greatly for its clients The goal of the centre is to help everyone fight the battle of the bulge while providing a warm and friendly atmosphere Another facet of the centre is that it provides programs for peo ple who suffer from arthritis multiple sclerosis recurring acci dent injuries and physical han- Experimenting with hair colour has its rewards Each day thousands of women across Canada decide that its time to change the way they look and their options are virtually unlimited Some start with a new body by losing weight and firming up Others look for the most fashionable clothes available and revise their entire wardrobe But in terms of case and expense one of the most popular forms of makeover in volves changing the appearance of the hair A hair makeover can be accom plished two ways by altering the total hairstyle and by changing the hair A good hairdresser can recom mend the cut and style as well as consult on the proper colour Snce both a new hairstyle and a colour trearnen are relatively perma nent extremely important to dis cus changes in advance with A new cut for example might look terrific in the stylists but how easily can that great look be recreated at home several days later Colour treatments are long lasting too so its a good idea to take of the stylists experience and expertise in choosing the shade thats just right Ammonia If the permanence of hair colour is discouraging there is a special hair colour product available at the hair dressers that permits expenmeuLation without the long lasting effects and it colours the hair without ammona or peroxide Since it djesnt lighten the hair before adding colour the effects are only semipermanent lasting sev eral before lading Users report particularly good re sults especially in terms of the quality of the colour different shades can be colours and in terms of the soft and shiny condition of the hair following the treatment Playing with hair styles and hair colour can often be the most satisfying form of change and the most easily accomplished Be sure to consult with your hairdresser beforehand Its his or her business to make you look good COOKS OPEN DAYS A WEEK AL COOK MECHANIC 8775501 BRAKES TUNEUPS EXHAUSTS MINOR REPAIRS NEW AND USED TIRES FOR SALE 18ANDUP FREE INSTALLATION WITH OR MORE TIRES ST GEORGETOWN ONT 3Z9 Sat I Butter Tarts 50 Danish 85 Hot Cross Buns 40 Dinner Rolls 10 Croissants 70 Proprietor Roberta Holmes CRAFT SHOP MAIN STREET SOUTH ACTON 8535949 Store Hours Tues Fn a 6 p m Sat 10am5pm MELINA BAKERY Pastries Cakes Breads 35 Mill St ACTON 8530111