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HERALD Wednesday February Page Quality Dairy Product Sine 279GUELPH STREET GEORGETOWN 4164532333 HAMILTON AUTOMOBILE CLUB SI Unit 35 Georgetown 873CLUB VARIAN CANADA RIVER DRIVE GEORGETOWN 8770161 RAMROCK ELECTRIC 148 Armstrong Ave Georgetown 8773661 the number one cause of ada Its not accidents and By far the leading cause disease and stroke Thats why the heart and Stroke Foundation of Ontario needs your support to continue research into the causes of heart disease and stroke Weve come a long way in recent years Since 1955 over one hundred thousand people have lived because of research But we do need to save more lives Improved Ticker Test don- you determine if you are at rlbk or or stroke lie Be honest with yourself when you he question ever Invested In yourself as family history smoking a poor diet blood pressure and ase your risk of heart disease or stroke More Importantly these example smoking can Increase Ihe effects of a bad die When he number of risk factors you checked off a tool that c help you see how your lifestyle is affecting your attack normal for your Over 15 lbs Is normal for your height Which of following foods do you cat more than limes per week Fresh fruits and vegetables Dried beans peas and lentils Skinless chicken Lean beef Skim or milk Which of the following foods do more than limes per week meats Side bacon Cheddar cheese Store bought baked goods Whole milk or cream How many of he following bods con fa Is or oils do you more 3 times per week Duller Cream cheese Chocolate bars Sh inR ever been lold by a thai you have high hypertension IB How would you describe your personality Frustrated hunted Moslly happy Calm easy going patient tin market or movie you feel Very angry very angry you imokr pills and How do you exercise or engage In jly den activity for or me What should you do If you find you have more negative points than positive polnls7 Perhaps lis time to make some lifestyle changes Contact your physician for help In working out vour personal lifestyle plan Remember your doctor can help you reduce vour risk of heart disease or stroke ial Thank You To These CommunityMinded Businesses For Their Support BASF Intermediate Fine Chemical GEORGETOWN RentAll PROUD TO BE A HILLS Since 968 Tools Equipment 55 SINCLAIR AVE GEORGETOWN TODD ROAD GEORGETOWN ONTARIO 8776952 Rentals Soles Service DOMINION SEED HOUSE Country Garden Maple 8772460 Professional Work at Reasonable Prices 311 Armstrong Ave Georgetown 8778685 ROYAL BANK Two Bronchos To Serve You In Hills S3 Mom St Guelph St GEORGETOWN Social Catering Ltd Mill Street Georgetown 8730404 KEEPING CARS IN SHAPE WORLDWIDE 265 Guelph Street Georgetown 8730570 OFFICE SUPPLIES SECRETARIAL SERVICES 34B St Unit J DolrexBlvd Hwy Georgetown Ontario WE PROMISE THE RIGHT CHOICE FOR SERVICE SL Georgetown 8775289 PAUL C ARMSTRONG INSURANCE BROKERS LTD THE INSURANCE HOUSE Mill Street Georgetown Ontario 8770133 TRANSPORT BURNS TRANSPORT LIMITED BURNS WAREHOUSE CO Transportation Warehousing Services lor HALTON HILLS I Trafalgar Road Georgetown Toronto Line