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THE HERALD Wednesday The Feminine Way offers rehabilitation through relaxation Feminine Way owner Marilyn Russian makes the final ad justments to the passive exercise table for client Frances The exercise tables have been successful In the rehabilitating back hip an arthritic conditions Herald Photo Timely tips to keep cool Jusi when youve fantasizing about the menu are trying to spoil with predictions that summer 1990 will be a real scorcher It lo remember thai summer should be cool il tempera Hire goes sky high To make the most of the long lazv days and weekends heed the lolloping tips You II be surprised how able you II feel on he doggiest days summer wise The is zooming past the midnineties and car air conditioning has cone kaput have a long ahead what should you do Hen Roll tin windows down turn on a jazz siatton cool nghf and a Don forge to stop often at air rest stops for cool drinks Cool that burning skin You gone to the beach and forgotten your sunscreen Of course you had a great time anyway but so did the sun on your skin You can soothe the pain and cool down your burning skin with Medicated Skin Cream Its special formula actually reduces skin temperature and dryness on contact easing the sting of sunburn It does the same for Lighten up Forget your basic black wardrobe Wear lightcolored clothing preferably in natural cotton Synthetics dont breathe like natural fibers And keep those garments loose tight Tit led clothing will make you perspire and feel sticky and miserable Take a powder Youll feel The road to rehabilitation can be as easy as relaxing on a toning table at Georgetowns The Fern mine Way The Feminine Way located at 116 Guelph St has been found to be an effective way to relieve back problems vanous arthritic condi tions and even to assistant in post natal toning The original tables were design ed in by Dr Bernard Stauffer a biochemist for his sister who was a victim of polio The tables made it possible for his sister to leave her wheelchair Over the years the tables have been modified to help individuals lose inches tone muscles and even improve overall body posture However many rehabilitation suc cesses have resulted from using the tables Donna Dennis of Ballinafad a nurse at Georgetown and District Memorial Hospital began ding sessions at the Feminine Way in November She injured her back in January and made numerous visits to her chiropractor Mrs Dennis received her doctors ap proval to continue the exercise table sessions in March Upon returning to the tables for even a short period of time her doctor was surprised at her recovery speed He didnt know what I was doing but he said my back was really good said Mrs Dennis Now she only has to visit her chiropractor once a month Frances of Georgetown has had two hip replacements as a result of arthritic conditions and a friend recommended The Feminine Way tables to help her recovery The tables have allowed Mrs to move parts of her body freely that were too painful to move for years The various tables which make exercise ef fortless have effectively relieved the pressure of builtup fluid in body joints making movement less paintful for Mrs The exer cises have also tightened loose around swollen joints she said Mrs would recommend The Feminine Way passive tables to anyone with arthritis because she said she is picking up tiny objects off the floor she never could three years ago and the il on powder after morning shower Talcum keeps skin nice and dry and lines it a smooth fresh feeling for hour mm underesti mate the relief powers good old told water Run it on pulse points splash it on face and drink of it to cool ofl your insides can fill a bucket with it and soak vour feet you surprised how this cools off your whole This summer be smart and keep a cool head on your shoulders and don forget cool jazz for sunburn cotton clothing takum for shower and gallons of delicious cold water Ontario passport TORONTO The Ministry of Tourism and Recreation in with Attractions Ontario and CocaCola Ltd is helping vaca tinners to maximize their summer enjoyment with The Official On passport to an Incredible Summer Ontario Minister of Tourism and Recreation Ken Black announced today the availability of the discount coupon booklet Between now and Thanksgiving passport holders can enjoy the many savings offered in the booklet The coupons offer discounts on the general admission fees for more than 66 attractions across the pro vince including such offers as buy one get one free Ontario many tourist attractions offer vacationers exciting and varied opportunities to experience an incredible summer This passport will introduce many vacationers to these attractions Mr Black said Copies of The Official Ontario Passport to an Incredible Summer are available at any of the provinces Travel Information Centres or by calling the province s toll free travel information line at 1 800- or in Toronto HALTON TRAILER SALES RENTALS A Good Deal All The Time Truck Caps by Fibreline Leer and RDL Box liners by Pendaliner Hitches Class I II III 8774266 Trafalgar Rd Hwy 7 Georgetown Her doctor who monitored her health closely for years was shocked at Mrs Poiriers improve ment after using the tables He was amazed so much that dont have to go back for a year said Mrs And further down the road Im going to get better still The tables are attractive to peo ple who dont like to feel they need to compete in aerobics classes or lift heavy weights I want to do exercises but I dont want to jump up and down said Mrs Dennis who has lost il inches because of her individually designed Feminine Way program The exercise tables also help relieve headaches and even pro vide a sociallike atmosphere You can meet new friends here and even chat with the old ones too said Mrs Dennis SIMMER C0OCER SALE CHALK GRAPHIC BACK JACKETS 120 NOW MAJOR LEAGUE BASEBALL AUTHENTIC JACKETS AND NEON JACKETS 20 OFF RUNNING SHOES FROM SUP GRAND SLAM SPECIALS Come In Today BALL JERSEYS BOXER SHORTS NEON TSHIRTS AND SHORTS Specializing In Team and Corporate Wear DISTRIBUTORS MAIN ST SOUTH Downtown Georgetown 8730500