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Page 18 THE WEEKEND OUTLOOK Friday March 29 1991 Tyke House League Terra wins two as championships near McKenzie meet Jamie a member of the Elementary School competed in the open boys metre relay at Pool on Tuesday The local school was well represented at the meet featuring the most swimmers and dominating most rjces however results were unavailable at press time Herald photo Georgetowns Tyke house league continued its march towards the Day of Champions on April by completing weeks thee and four earlier this month with Terra Cotta Cookies maintaining a slight edge in the standings Terra Cotta won both its most recent games defeating Construction Cookies Chad Fleming led the way scoring two goals with Kyle and Jason Angyal getting one each Sean Reynolds got the single for Cookies continued its winning ways in the second match last Saturday trouncing Eagle Land scaping Kyle got a hat trick in this one as did Daniel Walinga Joel MacDonald Chad Fleming and Andrew Burns got one each Mathew Seaman got the single for Eagles assisted by Kyle Taylor and Sean alley J V Clothing also earned two victories recently shutting out McFarlane Masonary 7 0 on March 16 and beating Montego Construction 62 last Saturday Travis Brook Bisschop earned the shutout for his team while brother Ryan notched a hat trick Kyle also scored three and teammate Robbie Alcorn got the single Last Saturday Ryan Brook Bisschop scored four on Montego goaltender Donnie Lane with Douglas Martin and Robbie Alcorn each getting one Daniel Roffel and Sean Reynolds got one apiece Armstrong Insurance rounded out house league play with a win and a tie most recently defeating Eagle Landscaping and finishing their game with McFarlane at Thomas Temple led the team to victory on March scoring two goals while teammates Jeff Boyce and Burke each got one Eagles Matthew Seaman replied twice for his team In last Saturdays game Brian Arnold got one for Armstrong assisted by Vincent Burke and Ted Morris Mathew Terry combined with Dereck Naylor for the tying goal The last round robin playoff game is tomorrow Saturday at Arena with the Day of Champions on April M and Ms win one in Novice house league playoffs After losing their first three games in the playoffs and M pro Sports chalked one up for the win column with an victory in Novice house league play last weekend The star of the game was and s leading scorer Jeff Macln tyre who ended the game with six goals and one assist upptng his playoff totals to goals two assists for points in four games Also playing solid offensively was Ron who upped his total to six points closing within three points of Michael who remains the teams second leading scorer in the playoffs Although Maclntyres seven points may have overshadowed goalie Matt in some peo ples opinion his play between the pipes did not go unnoticed by his coaches and teammates as he made several saves to keep the lead his offense provided by Laurie Burns Exercise Physiologist Exercising realism People who really believe in exercise can be guilty of making sound like a miracle drug Appropriate lifelong exercise does have many health and fitness benefits but they do not happen over night How do you know if your exercise program is working for you Sometimes it s hard to know where to start when beginning an exer program It may seem that optimal fitness is a far awav goal out of reach to all but those who are very dedicated and well disciplined However after several weeks of regular activity you begin to notice some changes maybe better muscle definition a little more energy left by the end of the day an easier time climbing the stairs It s work People exercising to control high blood pressure or to lose weigh may find that exercise alone is not complete solution they may still need to watch what they eat or take medication Don t be disappointed if this is the case Exercise will increase the benefits of the eating plan and the medication People who exercise may find that they must still deal with a chronic health condition but they are stronger daily tasks are easier and they can manage stress better Fitness improvements happen fast and are most obvious in the most out of shape to begin with Many exercisers may find that after several months or even years of exercise they maintain a personal in shape plateau This sounds somewhat discouraging but there is something to be said for maintaining fitness since as we age fitness tends to decline We are each born with a genetic limit on our body shape and muscle development plus most of us have a limited amount of time to Making the play Robin Fltzpatrick of the Burgundy learn returns a shot during the last game of the Georgetown ladles Recreational Volleyball league season at Georgetown District High School on Monday night s learn was the top seed this year winning the championship night as well Herald photo APPLE Auto Glass WINDSHIELD REPAIRS We Handle All Insurance Claims RESIDENTIAL A COMMERCIAL LOW PRICES 8770955 FOR ASSISTANCE WITH ALL TYPES OF MORTGAGE FINANCING RESIDENTIAL AND COMMERCIAL CALL DAVE 8734991 877 0109 I Simon CHARTERED ACCOUNTANT r Phone S 4168770109 Main Sired South Georgetown Ontario 5 J WERE YOUR INSURANCE BROKERS WE UNDERSTAND PAUL C ARMSTRONG INSURANCE BROKERS LTD 143 MILL ST Hatton Hills Georgetown Ontario 8770133 NORTH END NISSAN MARTIN ST 8784137 MILTON ONT SPORTING GOODS CLOTHING SPECIALIZING IN TEAM CORPORATE WEAR 8730500 Mom St S Georgetown COME IN CHECK OUT THE NEW BIKES BY DIAMOND BACKKONA MONGOOSE CONCORDE 71 Mam Georgetown Entrance tell lot JAKES AUTO CLEAN Steam Cleaning Interior Shampoo Under Car Oiling Scotch Guard GUELPH ST 8773802 DONT FORGET OUR ADDRESS CHANGE SINCLAIR PLACE Next to Fire Engine Shampoo Perma Sheen Paint Touch Up GEORGETOWN