Sports Friday July 19 ll by Laurie Burns Exercise Physiologist Alcott tennis Boys finish season in second place Did you know Do you want your children to be fit I would hope that most of you will answer yes If you want your children to exercise you should exercise with them The primary In fluence on a childs fitness level is how much the parents exercise themselves and how much time is spent encouraging your child to be active 2 Did you know that Vitamin may help fight heart disease New studies show that Vitamin C can prevent low density lipoprotein which is considered bad cholesterol from combining with oxygen When combines with oxygen a process occurs that may lead to blocked arteries 3 Stop smoking and smell the flowers A study revealed that persons who quit smoking have the ability to smell better soon after smoking cessation Improve your brain power eat well In a study of patients aged and older those getting the RDA re quired daily amounts of riboflavin found in dairy and grain pro ducts had better memories Those getting the- of carotene found in green leafy vegetables and orange fruits and vegetables were better at cognitive ability Those getting plenty of iron found in lean red meats had extremely healthy brain activity levels 5 You are better to exercise if you want to keep the weight off In a study men who had spent a year losing weight were divided into two groups One group tried to maintain their weight loss by eating less The men this group gained an average of seven pounds The other grdup tried to maintain their loss by exercising more This group gained less than two pounds 6 Another reason to stop smoking Research suggests that people who stop smoking then start again for the purpose of losing weight may do themselves more harm than good Tests have shown that these people primarily lose muscle mass not body fat The Gordon Tennis teams did not fare well in mat ches this week though the Junior Boys finished second as the Juniors have finished their mat ches for the season The GATC Jr tournament will be held Aug Registration sheets up in the club house for Singles Doubles and- Mixed Registration will deter mine the draw in the three events for girls and boys The Mixed played Regen cy Mike Mitchell and Dean Jackson won 62 36 Rory Kennedy and Dave Harris lost 26 Rene March and Bernie Kent 63 and third set to be played at a later date Stacey Hurley and Ken Kavanagh won 26 Pauline Kent and Kevin Neill won 62 Ouida Graville and Deb Koster lost 75 The Mixed played James Gardens Robitaille and Andy Humenny won 76 Gary Lewis and Bill Kent lost in three sets 75 46 John Dallison and Gord Buchan lost in three sets 16 75 Ed and Joanne Van Den Hoek lost in two sets Murray and Audrey Jans lost in three sets 36 Deb Koster and Sandy Lewis lost The Ladies A played York Old Mill Hurley and Barg Rieger won in three sets Eileen Saville and Joanne Van Den lost 16 Ouida Graville and Wilson lost 36 26 Deb Koster and Audrey Jans lost in three sets 64 The Ladies played Sheridan Marg Macenko and Agnes Lawrence lost in three sets Trudy Roy and Fran- cine Dembie lost 26 16 Maureen and Sandy Morrow in three sets lost 36 Margot Prior and Norma Maynard won in three sets 36 Gueiph St Georgetown Onl 8779896 APPLE WINDSHIELD REPAIRS Handle All ALTERATIONS REPAIRS NORTH END NISSAN 610 MARTIN ST MILTON ONT MONGOOSE IBOC STEAM MOUNTAIN BIKES Reg 99995 Main St S Georgetown nil mi milling loll DISTRIBUTORS SPORTING GOODS CLOTHING IN TEAM CORPORATE WEAR 8730500 71 Main Si Georgetown COMMUNITY SPORTS CALENDAR ATTENTION ALL SPORTS ORGANIZATIONS To Place Your Upcoming EVENT or Post Your RESULTS Phone Rob RiskSportslirfe 8772201 or Fax 8774960 JEFFREY LEASON BARRISTER SOLICITOR REAL ESTATE MORTGAGES DIVORCE FAMILY LAW WILLS ESTATE 8776961 MILLER CONSTRUCTION Quality Custom Homes Additions Renovations Serving The Area Since ARNOLD MILLER TWISS FUELS ltd Fuel Lubricants Hr Emergency Burner Service Installations Equalized Billing 8786380 JAKES AUTO SERVICE LTD GENERAL REPAIRS SERVICES SAFETY INSPECTION ROAD SERVICE FUEL INJECTION COMPUTER CONTROLS 8776353 PLUMBING SURPLUS LIMITED ACRYLIC ATM MM ft IHOmiUNITl AnmlrongAw BARRY D TIMLECK CHARTERED ACCOUNTANT Complete Accounting Bookkeeping Business Personal Fully Computerued Bus Res Home The Beit Country Music for JOIN US AFTER THE GAME Youll Be Glad You Did The One to See L0RA GREENE INSURANCE N MOORE PARK PLAZA 8731615 State Farm I marine Companies Canadian Head Offices Ontario SATURDAY Swimming Family 1200200 pm public 200400 pm family pm at Dick Outdoor Pool SUNDAY Baseball Halton Hills Slow Pitch League 900 am Kinsmen Club vs Lions Club Optimist Club vs Random Car Club 1030 am Living Lighting vs Elks Club Capital Ford vs Royal Pizza noon Newfoundland Club vs Firemen Club Park Lin coln vs Football Georgetown Mens Flag Football League 845 am Plus Welding vs Moldmasters 1000 am Meznic Electric vs and am Glen vs 1230 pm vs All games at Georgetown District High School Football Georgetown Ladies Flag Football League 845 am Bums vs Mobile Sound 1000 am Michaels Restaurant vs 1115 a m CISC vs OTooles pm Amies vs West Insurance All games at Georgetown District High School MONDAY Baseball Georgetown Minor rep team vs Cfarkson 615 pm at Fairgrounds Baseball Georgetown Major Peewee rdp team vs 830 pm at Fairgrounds Softball Georgetown Ladies Powderpuff League Outlaws vs Black Widows Thunder Buns vs Travelling Blueberries Green Monsters vs Infield Flies All pm at Fairgrounds Baseball Halton Rural Bantam Boys Cheltenham at 830 pm at Acton 830 TUESDAY Baseball Georgetown Tyke rep team vs Streetsville pm at Fairgrounds Baseball Georgetown Bantam rep team vs Cawthra pm at Fairgrounds Baseball Georgetown Baseball Association Tyke House League Clothing Blue Jays vs Credit Union at Armouries Blake Leavitt Expos vs George and Dragon Yankees at Kennedy- Country Wide Tigers vs Mike Reed DJ Angels at Centennial All games at 700 pm WEDNESDAY Soccer Inter County Soccer League Meteor vs Win chester pm at Meadowglen Ajax vs Blazers 700 pm at Alcott Villa vs Eagles 700 pm at Gunners vs Milton pm at Milton Stingers vs Celtic 845 pm at Alcott Martin vs Mariners pm at Cedarvale Softball Georgetown Ladies Powderpuff League Tonys Tarts vs La Bats Blue Champagne on Ice vs She Devils Peelers vs All games pm at Fairgrounds Baseball Georgetown Juveniles vs Milton 730 pm at Fairgrounds BRAMPTON LARGEST GOLF ONLY RETAIL STORE 4551469 DAVID B PAGE Solicitor BA Criminal Law Real Estate Mortgages RICHS SERVICE CENTRE 24 HR TOWING EMERGENCY ROAD SERVICE 8532940 Discover Frozen Yogurt Coffee Trie 732ii JOHN A GIBSON CHARTERED ACCOUNTANT ACCOUNTING TAX RETURN5 SMALL BUSINESS PERSONAL SALES TAX CONSULTING North Star SAME DAY SERVICE 8770469 COMPLETE QUALITY CAB CARE IMPORI PERfOHMANCE TIRES 8775119 LAIDLAW TRANSIT LTD SCHOOL BUS SERVICE CHARTER BUS SERVICE WE CATER TO TEAMS OaoTBHtown Ontario