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13 leCe-rmu407edro,4auere&landscapingigI ,u.66 i l CrelEShe 6thhr ueakfaist barS Mus St 12&4 rr pps rra. p HIntgea-i O he, 4 grnd ý& loo alolefeveNsete a e reeeaha 1 h is c s fesred l r orase r w/h , & renreU lro.adm srtrtetlO !&S mer. 339 BaverstockÇCres-Close tourd a l3 EzardCres. Prmam ltmainrtlor arrrrs- cresfamd ysizekinhen habio tabbde.a an 2 f, ertly roomr rhaste w/pc ehrate & w ltrIset ,ari, 2~'b ca akn ls reqte .1esuitrae ürgraded light'a.h fixurs,1shed oer ee showsb lke a dah & 5,a.r aIIn,ýdaedamrIrsi'haertlStAlt Rose's Liglit Nut and Dried Fruit Granola A well balanced breakfast sets you up for the day ahead. This delictous rectpe Add the dried fruit. Serve nmmednate- ermps frrsr Rosen Reisman a health and wellness consultant and national ly or store in an atrttght container. spokesperson for Breakfast for Learning. Substituting orange juice for part of the oil, this healthy granola recipe is an excellent way to start your day off right. If you want the granola crisper, leave it in the oven with the heat off for another two hours. Feel free to substitute any dried fruit you like. 2 cups rolled oats 1/2 cup ali-purpose flour 1/2 cup brown sugar, packed 1 tsp ground cinnamon 1/2 tsp ground ginger 3 tbsp vegetable oul 1/4 cup orange juice 3 tbsp pure maple syrup 1/2 cup chopped nuts of your choice 1/4 cup diced dried apricots 1/4 cup diced dried cranberries Preheat the oven to 300'. Line a baking sheet with aluminum foul and spray with vegetable oul. Combine the oats, flour, sugar, cmn- namon, ginger, oul, orange juice, maple syrup and nuts in a mixing bowl; mix thoroughly. Place on the prepared baking sheet and hake for 35 minutes, tossing once to prevent burning. .Vutritiona/ Analysis per Serving Calories. 250. Protein, 6g, Fat, 9g, Saturated Fat, 0.9 g, Carbohydrates. 36 g. Cholesterol. Il mg, Sodium. 5 mg, Fihre, 49 Prep Time: 10 minutesCook Time: :35 minutes MUake Ahead: Keep up to 1 month in an airtight container. Serves 8 For more great recipes, and tips on eat- lng a healthy breakfast visit www.break- Ifstforlearning.ca and www.artofliving- well.ca. uww.newscanada.com Across 1. Cheenes, witb "fer" 5. "Aquerias" musical 9. Expert 13. "Cherlettens Weln" girl 14. Pente chaice 15. limantea cîli, ie classifieds 16. Gaaranteed right of Americen citizens 19. Maybelline mishaps 20. "Mi chiamane Mimi," e.g. 21. Absarbed, an a cent 22. Japanese musical instrument 24. Ceanneler 26. "_ Ng" (They Might Be Gients sang) 29. Fallemer of Mary 31.* "Di? le!", 32. De flance 3Z. 20.20, e.g. 38. Elephont's weight, maybe 39. Bundy 41. Influential people 46. Baxite, e.g. 47. "Wlreel af Fortune" cheice 48. "Concentration" praneun 49. lmply 53 "Go, _!" 55. Egg cells 56. "Iwo Vears Befere the Most" writer 58. Blis 62. Cannenti headn 65. "Guilty," e.g. 66. Sume shuwduwns 67. The "A" of ABM 68. Chuck 69. Accammadete 70. Detective's need DIown 1. lces 2. Make waven 3. Certain surgeon's "patient" 4. - preview 5. Alter, in e way 6. Buffalo subgenus 7. Prefin with red 8. Lives 9.'I "acy thatl" 10. Mîddl, layers elf the yit il. Odd-nembered page 12. One whu puts yeu in ynur place 14. Bnd way te go? 17. Facetieus 18. l6th-<entury stetely dance 23. Draps .25. Agenda entries 26. " we lraning fan yet?" 27. "Stream" star Campbel 28. Biblical shepherd 30. Fires 33. ___ a high nte 34. Net fitting 35."_ here" 36. Hasenpfeffer, e.g. 40. Charlette-te-Raileiglr dir. 42. Chip away et 43. Halds brack 44. Jams 45. Releted maternelly 49. Cemptruller: Ahbr. 50. Cannas malding 51. Buttacks 52. Arise 54. Fable finale 57. Fisbing perlneps 59. Durable wnad 60. Rit 61. Base-dry 63. Consumes 64. Final: Abbr. F U IV 1A I-lo, v q lsu s Is Io J-J A G, V [A 1-1 dj U Il Id IN"V 3 1 39, N Il Id 3 IK Is 131.1."IV 'd't N 0 le, N 3 A ALý41 N S 1 1 U" V q,ï V 1'z VRZ N'ý V^z A G 1 0 V il 'd ý1 N s 0 G 3 ýl À LI 91 L g A N IN 13 1 d,, N 1 U 13 Aýý I 1 1 S 1 r Id loi n 'd llrijýIiB lljl IV, IH IIIIIIIIIIIIIIIIIIIIOS 1 00