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T Best-selling author visits, movie nights coming to the library ing professionally, the library's Teen Zine & Teen Poetry Workshops are great opportunities to learn from true industry pros. · Teen Movie Nights are a new addition this fall with monthly showings of the hottest pre-released films. · The library's annual Write2Xpress Contest also returns for its ninth year with exciting guest judges and prizes (opens Sept. 9). For Kids: Get the little ones excited about reading and learning at the My First Library Card event or bring the whole crew to a Family Movie Night. · The library will celebrate the 50th anniversary of Amelia Bedelia with some wacky crafts and offer an animation workshop to youngsters who dream of becoming movie directors (Nov. 22). For a complete list of Fall/Winter 201314 programs and events, visit the library website at www.opl.ca or any Oakville Public Library branch. Want to stay connected with your library? Visit www.opl.on.ca, or follow Oakville Public Library on our Facebook and Twitter pages at www.facebook.com/ oakvillepubliclibrary and www.twitter. com/oakvillelibrary, respectively. -- Submitted by the Oakville Public Library 11 | Friday, August 9, 2013 | OAKVILLE BEAVER | www.insideHALTON.com he Oakville Public Library is pleased to announce its Fall/Winter 201314 Programs & Events guide has arrived. Free copies are available at all library branches and a fully-accessible electronic version can be found online at www.opl. ca. Here's just a sampling of some the exciting events in store: For Adults: A community favourite, An Evening for Book Lovers, returns this fall to the Oakville Centre for the Performing Arts (Sept. 23). · Award-winning author Sarah Elton will visit in November to speak about her latest book, Consumed: Food for a Finite Planet, highlighting how people around the world are building sustainable food systems. · Criminal lawyer Robert Rotenberg will be speaking about his writing career and latest book, Stranglehold, in October. For Teens: For those interested in writ- CONCRETE · DRIVEWAYS · FRENCH CURBS · PATIOS · STEPS · WALKWAYS · GARAGE FLOORS The nutrients and health benefits in pizza toppings continued from p.7 min C and an enzyme called bromelain. Bromelain aids digestion and it even acts as a natural antiinflammatory. · Mushrooms -- packed with selenium and riboflavin (and other B vitamins) along with other nutrients that could ward off cancer. · Broccoli -- this vegetable is a super-food and is full of vitamins C, A and K, along with folate and dietary fiber. · Chicken -- full of protein, but not full of saturated fat and sodium like pepperoni. -- Submitted by Julia Hanna, founder of HealthyFam Advertorial uality At Its Best! Call Fernando EXPOSED AGGREGATE (Pebble) 905-844-5518 · 1-888-944-5518 www.concretetrimmings.com FREE ESTIMATES Newest Ashley Furniture HomeStore supports A Hope to Dream charity Shoppers at Ashley Furniture HomeStore can rest assured that their mattress purchase will help a worthy cause. Four of the five Ashley Furniture HomeStores in Ontario are involved in the A Hope to Dream Program. The Pickering, Mississauga, Woodbridge and Stoney Creek locations donate $5 from each mattress purchased to the A Hope to Dream program that provides mattresses to needy children in the location's respective community. A Hope to Dream, was founded in 2010 by Ashley Furniture HomeStores with the goal of providing new Ashley-SleepTM mattress sets to local children in need. To date, Ashley Furniture HomeStore has provided more than 5000 mattresses through its A Hope to Dream program since 2010. With the grand opening of its newest store in Pickering, at 1095 Kingston Rd. Ashley has added to the support of the mattress charity program. The Grand Opening Celebration and ribbon cutting Ceremony took place on Thursday, August 1 at 10 a.m. with local dignitaries and Ashley executives in attendance. The 30,000-square-foot showroom is filled with living room, bedroom, dining, home office and youth furniture manufactured by Ashley Furniture Industries, Inc. Featured lifestyles include Vintage Casual by Ashley, Metro Modern by Ashley, Ashley Youth and a wide selection of mattresses in the sleep gallery. Grand opening activities will continue through early August and include a drawing for a $5,000 HomeStore Shopping Spree. Customers can register for a chance to win the $5,000 Shopping Spree at any HomeStore store until August 19, at 9 p.m., no purchase necessary. Contest details are available in-store. Ashley Furniture HomeStore is the number one selling furniture store brand in the world with more than 470 locations. The retailer is an exclusive provider of furniture from Ashley Furniture Industries, Inc., the largest furniture manufacturer in North America and one of the largest in the world. For more information on Ashley Furniture HomeStore and our products, visit the website at www. ashleyfurniturehomestore.com. "Like" Ashley Furniture HomeStore on Facebook, follow us on Twitter, or see our design-focused boards on Pinterest. 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