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17 · Thursday, October 20, 2011 OAKVILLE BEAVER · www.insideHALTON.com 19 | Friday, October 17, 2014 | OAKVILLE BEAVER | www.insideHALTON.com Products for life after mastectomy If you've experienced surgery or cancer has af- pocket and ones that adhere directly to the chest POST BREAST SURGERY PRODUCTS fected your life, you'll likely find yourself in need of wall with an adhesive that is gentle on your skin. In GovernmenT products you previously didn't know much about. The forms follow your natural movement and don't rebaTes After a mastectomy, if you have opted not to un- fall away from the body when you lean forward. dergo reconstructive surgery, at least for now, you'll The staff at Comfort Clinic will help you find the Theprofessional workers of the world are working So fit says an · Manage time e ffectively. One of the problems with an need advice in choosing a breastmore. perfect even if you have shoulder tension or are form that best suits your lifestyle. living with Lymphedema. It is important to is have annual study of employee benefit trends from MetLife. In increased workload the time in the day to complete that Sometimes called prosthesis, once you find the from the knowledgeable staff to find the 2010, 40 percent of employees admitted theirguidance workload had work does not simultaneously increase. This reality makes it perfect breast form, no one but you will know. proper fit and product, especially if you've had a increased compared with the previous year. easy to become overwhelmed with stress. But a few time At the Comfort Clinic in Oakville, the highly single mastectomy and need to ensure the two While there are many reasons that can sides account a match. management techniques can help. Prioritize certain tasks, trained staff will carefully assess your condition are afor perfect heavier at the office, heavy layoffs in countries ensuring that are time-sensitive get done ahead of f and takeworkload measurements to find the best products Comfort Clinic also carries projects comfortable and · CUSTOM ORTHOTICS for your the unique needs. fashionable lingerie, those nightwear active wearsetting a schedule for work, be realacross globe has, in many instances, left those who that and aren't. When · COMPRESSION GARMENTS They carry forms of allwork. shapesAnd and sizes with pockets breast in place and realistic, that will only cause more weren't laid breast off with extra companies might to bekeep istic. If forms a schedule isn't · COMFORTABLE, ORTHOPEDIC SHOES that are lightweight, washable and breathable. give isn't you a workfreedom of movement. surprised to know just how much this approach stress. Comfort Clinic carries the Amoena line of breast They carry fashionable scarves and caps made ing. TheMetLife also found that 68 of employforms, which havestudy the look, feel and texture of percent a of soft, breathable fabrics in a variety of colours ees surveyed reported that the quality of their work had treatment. · Maintain afind persona managing stress natural breast. They are created to look like a natu- for those undergoing You will recov-l life. Effectively AVAILABLE AT at ral part of yourthat body. eryacare light compression at Comfort Clinic, suffered and fear of losing their jobs played significant work vests involves having a personal life away from the office. All Whether are exercising, undergoing camisoles with or is without role in howyou well they did their jobs. treat- as well as post-surgical work and no play a recipe for stress. No matter how big a 511 Maple Grove Dr. Oakville | 289-644-2464 | www.comfortclinic.ca ment or experiencing menopausal symptoms, they drain management. workload awaits you at the office, be sure to make time for stress and bad stress have breast formsGood to help your body to breathe For more information, call Comfort Clinic at enjoyable activities away from work. Spend time with friends freely. 289-644-2464, While employees might not be able to quell their fears ofonline at www.comfortclinic.ca. or and plan a weekend getaway or simply relax at home. There are forms that can slip into a swimsuit visit 511 Maple Grove Dr. family, in Oakville. one day being laid off, there are things they can do to reduce Such time, even if it's not as often as you might like, makes the stress that often accompanies such fears. Stress is a part dealing with stress at the office that much easier to handle. of most professions and can even be a good motivator. However, when stress is prolonged or excessive, the results · Remain physically active. Exercise is a great remedy for can be very unhealthy. Men and women with high stress stress. In fact, the American Psychological Association notes levels are more likely to suffer from depression, anxiety and that studies have suggested physically active people have cardiovascular disease. When faced with prolonged or exces- lower rates of anxiety and depression than sedentary people. sive stress at the office, men and women can take the follow- While research is ongoing, some researchers feel exercise ing approaches to avoid succumbing to stress. enhances the body's ability to respond to stress. In addition, Tips to help you cope with stress at$200 work Advertorial Up To Extra work k load l d takes k its toll ll on the h mental l health h l h of f employees l www.oakvillebeaver.com exercise seems to give the body practice at dealing with * Determine what is causing the stress. Stress triggers stress. While exercising, the body's physiological systems are vary depending on the individual, so men and women who forced to communicate with one another. These same sysare coping with excessive stress should write down anything tems must also communicate with one another when that causes them a negative response, whether that response responding to stress. Regular exercise helps the body comis physical, emotional or mental. After a week, sit down and municate more efficiently, something that helps when the look at the various things that triggered these negative time comes to respond to stress. · Fertility Issues · Pediatrics responses. Choose one and work to resolve it. Determine if there is a way this Postnatal trigger can be avoided. Do this with each Stress at the office is likely always going to be a concern · Low Back/Neck Pain · Pre and Care trigger one by one. It might not be possible to successfully for working men and women. However, there are ways to · is Sciatica · Naturally address each trigger,Turning but it's worth the try and it likely that effectively cope with stress no matter how daunting a workcertain triggers can be successfully avoided. · Posture load might be. (MNS) Breech Babies DIAMOND Helping Families Every Step of the Way! Specializes in: Heavier workloads have left many workers dealing with elevated levels of stress. · Headaches/Migraines · Osteoarthritis Wellness care for the entire family! 250 Wyecroft Rd., Unit 15, Oakville, ON Family Chiropractor/Acupuncturist Dr. Jenna Davis 20 010 Gold Aw ward Winne er Oa akv kville e Be Beaver eaver DIAMOND 905.844.WELL (9355) www.acornhealth.ca drdavis@acornhealth.ca