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The Oakville Beaver. W e d n e sd a y A u g u s t 6. 2003 A7 O A K V I LLE C O U N C IL & S T A N D IN G C O M M IT T E E M E E T IN G S M o n d a y, A u g u s t 11, 2 0 0 3 C o u n c il M e e tin g C o u n c il C h a m b e r s 7 :3 0 p .m . M o n d a y , S e p t. 8 , 2 0 0 3 P la n n in g & D e v e lo p m e n t C o u n c il M e e tin g C o u n c il C h a m b e r s 7 :3 0 p .m . T u e s d a y , S e p t. 9 , 2 0 0 3 C o m m u n ity S e r v ic e s C o m m . O a k v ille R o o m - 7 :3 0 p .m . A d m in is tr a tiv e S e r v ic e s C o m m . T ra fa lg a r R o o m - 7 :3 0 p .m . M o n d a y , S e p t. 1 5, 2 0 0 3 C o u n c il M e e tin g C o u n c il C h a m b e r s 7 :3 0 p .m . 1 2 2 5 TRAFALGAR R O A D · O A K V ILLE, O N T A R IO · L 6 | 5A 6 (9 0 5 ) 8 4 5 -6 6 0 1 w w w .o a k v il le .c a Peter C. McCusker · O akville B eaver M iss Teen O akville C h ristin a C ra v e n ) does som e free-w eig h t exercises u n d e r th e tu telag e of p erso n al tr a in e r D ean n a M acG illiv ray , one o f five kinesiologists at th e Body S h a p in g F itn ess S tudio. Fitness studio helps Miss Teen Oakville get an edge over the competition M aria K inlough. The Body Shaping Fitness Studio's co-owner. Three times a w eek Cravero would see Deanna MacGillivray, one o f the stu Miss Teen Oakville is going into the dio's five kinesiologists, as well as the Miss Teen C anada pageant tomorrow studio's nutritionist Janess Tomlinson (Thursday) wiih a leaner figure. once a week. For six weeks Christina Cravero has MacGillivray gave Cravero a whole been training with the Body Shaping new exercise regime to fol Fitness Studio to get her looking her best for the " W hen she firs t started, low using the weight machines and free weights. pageant taking place in she could barely do O nce the hour-long M ississauga's The Living appointment was over. seven pushups, now Arts Centre on Aug. 16. Cravero would do cardio Leading up to the pageant, she's up to 2 5 ." for 45 minutes. she will be touring · Personal trainer "It's been an overall O n tario 's tourist attrac I )eanna M acGillivray body toning." explained tions representing MacGillivray. Oakville. In only six weeks she has already seen The Body Shaping Fitness Studio significant changes in the 18 year old's immediately cam e on board to support Cravero after seeing her story in the appearance, including an all-over toned body, slim m er waistline and defined Beaver. "The reason we did this was because arms. In C ravero's final assessm ent one. she is a woman and two. she is rep Tuesday, she lost an overall seven inches and four pounds o f body fat and gained resenting Oakville. As a communityminded business, we wanted her to repre four and a half pounds o f lean muscle. "W hen she first started she could bare sent Oakville the best way she can. We ly do seven pushups, now she's up to 25," would help her by giving her the right said MacGillivray. tools to look her best physically," said OAKVILLE BEAVER STAFF STAR By Paula Henriques She explained that having a personal trainer helps a person achieve their exer cise goals quicker because it's harder to skip out o f appointments. "People know that I'm here counting on them. With Christina the dedication was there. I just helped her with the com mitment." Though there was a notable change with C ravero's all-over body toning. MacGillivray said what was more appar ent was her increased energy levels. "A t the beginning her fatigue levels was higher and she would tire really quickly. But now, she looks forward to challenge the rest o f the day.' Cravero is geared up for the pageant and said not only has the training given her more confidence for the swimsuit competition, but meeting with the per sonal training and nutritionist regularly has given her new skills that she will take with her for the rest o f her life. "I learned a lot from them. 1 didn't realize until I started seeing Deanna that the exercises I was doing was wrong. And Janess has taught me a whole new w ay to eat. I feel like a new person," she said. TEXAS /_ , W m GRILLE l: f i i f u r I all day (limited to our feature steak) F R E E S A M P L E S o / jb o d all d a y FEATURES: T h u r s d a y - Halt price beef or chicken nachos - Kids eat FREE if Wearing a Cowboy Hat (some limitations will apply) lin e D a n c in g bV B o o ts n S p u rs HOURS OF OPERATION donday-T hursday 11:30 a.m . - 11:00 p.m Friday- Saturday 11:00 a.m . - Midnight Sunday 11:00 a.m . - 10:00 p.m. # 2 3 1 9 Lakeshore Ro - ad O a k v il l e , O n t a r io If East of Bronte on Lakeshore Rd 90 5-827 -27 48 W hat is \J\l00(iT M eat Factory It is O a k v i l l e 's o n l y t r u e w h o l e s a l e m e a t f a c t o r y o p e n t o t h e p u b l i c W e d n e s d a y t o S a t u r d a y . W o o d y 's p a r e n t c o m p a n y , W o o d w a rd M eat P u rv ey o rs In c , h as b e e n s u p p ly in g fine r e s t a u r a n t s a n d h o te ls w ith s u p e r i o r m e a t p r o d u c t s fo r o v er 18 y e a r s . D u e to g r o w i n g d e m a n d f r o m f r i e n d s a n d fa m ily w h o h a v e b e e n e n j o y i n g t h e f i n e q u a l i t y m e a t s w e p r o v i d e to t h e a r e a 's r e s ta u r a n ts a n d h o t e l s f r o m N i a g a r a Falls to T o r o n t o w e o p e n e d W o o d y 's M e a t F a c to r y . W e in v ite y o u to t r y s o m e o f o u r q u a l i t y m e a t s . V¥& aim to p le o ig . BONELESS, SKINLESS CHICKEN BREAST -"t-v M EATY PORK B A C K R IB S $ AAA NEW YORK STEAKS 549 BURGERS 7 . 5 LB B O X /lb. . W ednesday 9 :O O a m - 6 :O O p m L e t R o b i n G a r v e y a n d h e r a s s o c i a t e s at O a k v ille K itch e n C e n tre make your d re a m s a reality w ith e x c it in g k itc h e n fV//r AA BACON WRAPPED FILET MIGN0N - 4X 6oz and bath designs. OAKVILLE K IT C H E N & BATH C E N T R E Assorted BBQ SAUSAGES AVAILABLE T h u r s d a y & F r id a y 9 :O O a m - 7 :O O p m S a tu rd a y 8 :O O a m - 6 :O O p m 1346 Speers Road - betw een 3rd & 4th Lines 599 T H I R D L I N E O AKVILLE, ON · 905-827-4611 · 905-465-3751 WHOLESALE TO THE PUBUC