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25 | Thursday, August 20, 2015 | OAKVILLE BEAVER | www.insideHALTON.com Fall Registration Pack a protein punch in your kids' lunch bag Children need three macronutrients which are essential for optimal growth and development. These are protein, carbohydrates and fats. Of the three, protein is critical for the proper growth and repair of cells and muscles, as well as for the creation of red blood cells to boost the immune system. When planning lunches for back to school, parents should look for bite-sized protein snacks that are ideal for small fingers and will add a protein punch to the lunch bag. Data shows that 77 per cent of Canadians snack at least once daily, and 51 per cent snack at least twice during the day, making protein-packed snacks important for parents as well. These days, four out of 10 of us are even using snacking as a meal replacement. www.newscanada.com Advertorial MARIAN MONTESSORI SCHOOL ESTABLISHED 1989 is now offering programs to suit the needs of the `Community' and the `Stay at Home Mom' of the 21st century 2,3,5 day & A.M. & P.M. programs Easy transition to school system Early intervention & Remedial programs Reading Clinics Book your spaces early! Marian Montessori School * * * * www.marianmontessorischool.ca Phone: 905-827-8125 Kid's favourite ham and cheese "sammy" Ingredients 1 tbsp Miracle Whip cal orie-wise spread 1 baguette (3.5 inch piece, split) 30 g deli ham 1 slice Cracker Barrel mozzarella slice Directions S pread Miracle Whip onto cut sides of bread. Fill with remaining ingredients. Serving suggestion Complete the meal by serving with 1 cup 1% milk, 1/2 cup prepared Jell-O strawberry jelly, and 1/2 cup each seedless red grapes. Register Now by Visiting our Website Recreational & Competitive Dance for Students Ages 3+ Laura Dacyshyn, Director - Former dancer with the National Ballet of Canada · Ballet · Jazz · Tap · Acro · Hip Hop · Lyrical · Pointe · Dance Troupe · Conditioning · Birthday Parties Our NEW 12,000 sq.ft. facility is NOW OPEN! 451 WOODY RD www.AllegroDance.ca Call 905-815-9239 Oakville (Near Speers & Dorval) DANCE ROYAL ACADEMY OF Excellence...is an Attitude Gle~burnie Scªool Pre-K (2.8 yrs) to Grade 8 Professional Curric ulum for Ac robatic Danc e "WHERE DANCERS' DREAMS COME TRUE" 7,000 sq. ft. Now Enriched Education for Active Minds Emotional Intelligence, utilizing higher order thinking skills Sports · Art · Music · Drama Studies Before & After School Care Studies include Global Awareness, Economics, and LIVE TO DANCE ACADEMY OFFERS CLASSES TO RECREATIONAL & COMPETITIVE STUDENTS IN (Science, Technology, Engineering & Math) Inquiry-based learning integrating S.T.E.M. approach Jazz Tap RAD Ballet Hip Hop Acro Lyrical Little Wiggles Creative Starz Break-dancing Musical Theatre Boyz Only Hip Hop DIAMOND Grade 7/8 students can earn Ministry Approved High School Credits Building: · Teamwork · Leadership · Analytical Thinking · Real World Problem Solving Classes offered for ages 18 months - adult PLATINUM "Boys dance half price their first year" 2210 Speers Road, Unit 1-3 (between 3rd line & Bronte Rd.) 2035 Upper Middle Rd. East Oakville (Ford Dr. / Ninth Line / 403) (905) 338-6236 · www.GlenburnieSchool.com (905) 827-7771 www.livetodanceacademy.ca