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www.insideHALTON.com | OAKVILLE BEAVER | Friday, January 15, 2016 | 22 New book offers help to conquer picky eating and a return to dinner table An Oakville author wants to help parents eat healthily and conquer the picky eating habits of their children in her new book. Roslyn Fisher says Power of the Table aims to help families rediscover positive connections and healthier relationships with food at "the hub of the household" -- the family dinner table. "Power of the Table helps parents learn supereasy, practical ways to confidently eat better while nourishing the relationships with those they love most," said Fisher. "My book is geared towards families to support children and break the emotional eating cycle that is consuming most people -- from bribes, negotiations and rewards for having a good day. "Families are struggling to feed their children and this book is designed to break this struggle and bring the family back to the table," she continued. "The table forms connections, builds self-esteem, self-worth and positive body images in children." Fisher says those who read her book will "gain insight into why they eat what they do; overcome the fussy eating habits that plague their kids; eat healthier meals that everyone will savour and enjoy; and reclaim the dinner table as the hub of their household." As a Registered Nutritional Certified Practitioner (RNCP), Fisher focuses on overcoming the psychological aspects of emotional eating, including food as what she calls "a control mechanism." The speaker, life coach and Oakville mom says she aims to help readers make smarter, healthier food choices for their families. Fisher is also the founder and owner of Highway to Health, a nutrition practice that offers weight-loss, food-planning and family-nutrition programs to individuals and businesses in the Oakville, Burlington and Hamilton areas. Power of the Table launches Wednesday, Jan. 20 and will be available through Amazon, Kindle, Apple iBooks and in select boutique book stores in the Greater Toronto Area. Worship Roslyn Fisher DIRECTORY DIRE PresbyterIAN warmly welcomes you to grow with us in faith this Sunday We have two Services this week at 9:00am and 10:30am Seen any good movies lately? "War Room" (drama/ humour/power/prayer) This free screening will be held on Jan 27 at 7pm. To reserve your seat, visit our website below. *** Ask about our Young Children and Worship Program Lakeshore & Dunn 905.844.3472 KnoxOakville.com If you'd like to advertise your place of worship in this feature please call JENNIFER GOULD 289-293-0683 PresbyterIAN ANGLICAN Knox Presbyterian Church *** Come celebrate Epiphany................ 8:30 am & 10:30 am the New Year Wednesdays at 10:00 am (except July & August) Sundays 10am & Wednesdays 7pm 905-827-2546 141 Bronte Road epiphanyoffice@cogeco.net www.epiphanyoakville.com Sunday Bible Teaching & Worship Service, 12:30-2:30pm (SOUTH RIDGE ROOM) IROQUOIS RIDGE COMMUNITY CENTRE 1051 Glenashton Dr. Glenashton & Eighth Line Friday Teaching & Youth Service 7:00-8:30pm Tel: 416-892-8123 · Fax: 1-866-281-5983 Pastor: Elder M.J. Brissett Email: mjbrisse@yahoo.ca JESUS IS LORD Trafalgar PRESBYTERIAN CHURCH trafalgarchurch.ca 905.842.2800 354 Upper Middle Road E. (access from Litchfield Road) Incarnation ........... 8:30 am & 10:00 am 905-825-2851 1240 Old Abbey Lane visit our website at www.incarnationchurch.ca 905-844-6200 Maple Grove & Oakhill email us at stcuthbert@bellnet.ca or visit our website at www.stcuthbertoakville.ca St. Cuthbert .......... 8:00 am & 10:00 am St. Jude ...........................Sunday worship 8:00, 9:30 and 11:00 am Evensong ­ 4:00 pm 160 William St. 905-844-3972 Celebrate the miracle of Visit a church this week Faith Walton Welcomes You Each Sunday we gather together www.stjudeschurch.net to be inspired by God's message - through His words, St. Simon...................8:15 am & 10 am Wednesdays at 9:30 am music and prayer. All are welcome to join us for visit our website at www.stsimon.ca fair trade coffee, tea or juice and a chat between the services, St. Luke, Palermo ................... 10:30 am 905-825-3364 3114 Dundas St. West 10:30-11:00 am. Rev. Jim Gill Coordinating Minister visit our website at www.stlukepalermo.ca 905-845-8351 1450 Litchfield Road St. Aidan's........... 8:30 a.m. Celtic Eucharist 10:00 am Family Eucharist and Sunday School 905-845-6111 318 Queen Mary Dr., Oakville www.staidensoakville.org http://www.waltonmemorial.com www.oakvilleanglicans.ca