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THE OAKVILLE BEAVER Wednesday, April 5, 2000 Quality, Recycled Brand Name Clothing SPRING FASHION Fit for spring events ADVERTISING FEATURE hese Fit-for-Spring events are days when our professional bra fitting team is joined by representatives from Lejaby and Chantelle respectively. We will have a chance to show you the exciting new designs launched by these foremost bra makers from Paris. There'll be refreshments, of course, and you'll have a chance to win a $100 Lejaby gift certificate or a Chantelle bra and panty set. We add a gift to all purchases. The first of these events will be on Thursday, April 13th, featuring elegant Lejaby and the sen sationally successful full figure bras by Helene des Champs. Followed by a Fitting Day on April 27th, highlighting the glamorous comfort of Chantelle and its younger off-shoot Passionata. In case you missed these, you can still catch another Lejaby Spring launch on May 11th. To judge from previous occasions, the ladies com T 2 nd Nature To Us Casual Wear Career Wear Sports Wear Jeans Accessories ing to these events are having serious fun: Feeling good about yourself, rejuvenation, sometimes even comparing notes, is the order of the day. Backing up and com plem enting an astound ing array of new choices in bra wear for this Spring are contem porary lounge pieces by Simon Chang, Nanso from Finland, the nicest cotton nighties imaginable, and silk and satin as well. We strive to be fully stocked at all times but will, o f course, also do Special Orders, Mail Order, and even personal emergency deliveries. You'll receive professional service with knowl edge and care; frustration should be abolished if we can help it. Validated Parking is on us. We are O akville's INSIDE STORY -- FINE LINGERIE, located at 107 Reynolds Street, cor ner o f Lakeshore Road East in downtown Oakville. Telephone 845-1210; e-mail: insidestory @ sympatico.ca. `Scaling down9for spring ADVERTISING FEATURE I And More O p e n 7 Days Weeknights Until 9pm PHASE© Q U A L ITY R EC YC LED ^ BRAND NAME CLO TH ING / M AT A MA Z I N G L Y LOW PRICES 260 Lakeshore Rd. East, Downtown Oakville www.phase2.on.ca m u f there's one major tip (for losing weight) it's not to make a short term goat," said Sherry Thom son, owner o f Argus M edical D iet Clinic on Argus Road. Thomson encourages people to change their m indset when wanting to lose weight, and make a com m itm ent to the m aintenance o f a new healthy body weight rather than a com mitment to losing `x' num ber o f pounds. "It's more significant in your subconscience that way," she said. "If your goal is to lose 10 pounds for the cruise in February, your com mitm ent will end with that cruise in February. Like an athlete, you need to carry your com m itm ent through to the next event. IV isualization and working on a mental attitude is ju st as relevant as food and calories." M ost people would agree that there's no point in losing weight if you d o n 't end up keeping it off. And unfortu nately, according to Thom son, m ost program s don't deal with the long term. Support is a good idea for those who are com m itted to changing their lifestyle. Argus M edical Diet Clinic offers m edical support and supervision, im portant when you change the balance o f nutrients in the diet. For exam ple, w hen people drastically reduce the fat content o f their diet, they often unknowingly drastically increase the sugar intake, "and th a t's ju s t as deadly," said Thomson. T hom son offers som e sim ple tips for dieters: · avoid white sauces · avoid carbohydrates such as pasta, sugar, rice and potatoes · if you do have bread, have multi-grain · if you do have rice, have brown · if you do have pasta, have whole-wheat Taking the sheath off of food lets it cook faster, but takes out nutrition and also lets it change to sugar faster in the body. T hom son's last word, "Balance is im por tant, th at's why it's good to be supervised by a medical doctor who know s about proper bal ancing. This com bined with an extensive maintenance program increases your chances o f success." Call the A rgus Diet Clinic today to find out about their spring specials, (905) 338-7227. 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