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14 Oakville Beaver Weekend Sunday, April 23, 2000 ' Corns · Calluses · Warts ' Heel & Arch Pain ' Orthotic Management ' Diabetic & Arthritic Footcare ' Surgical Care ' Nail Care ' Pediatric Assessment Elisabeth Hibbert B.Sc., D.Ch. Chiropodist-Foot Specialist HEALTH & WELLNESS Advertorial Children get a kick out of Jiu-Jitsu Goals of this Unique Program: 1. Develop social skills. One of the main functions of the Jiu-Jitsu class will be to promote social skills with other children and adults. Students will learn to show respect for others with a bow, saying encouraging comments to others, working and talking with adult teachers and helpers, to learn to intro duce themselves to others, and learning T ra fa lg a r W e lln e s s C e n tre D o w n to w n O a k v ille 1 4 5 T ra fa lg a r R o a d 9 0 5 -8 1 5 -0 9 7 1 NARROW SHOES For Ladiee* FERRONE FITNESS CENTRE Free W e ig h ts S tep M ill N u tritio n a l Councelling B ab ysitting lifecycles H a ir Salon N a utilu s Trea d M ills Sunbeds N o rdic Track R e g 'd M a ss a g e Th e ra p ists Saunas S tairm asters lif e r o w e r Narrow widths: 5A, 4A, 3A, 2A Sizes: 2-14 Regular and wide widths also available: B, C, D, E, 2E, 3E, 4E J fe n d n p o© S t o r e Esthe tkia n D a ily A e robics O a sse s 657 Barton St. E., Hamilton (905) 544-5789 1-877-544-5789 849-1021 467 SPEERS RD. (W OF DORVAL) to be partners with others. Social skills will also be evident in playing group games, learning to line up and follow ing instructions. 2. Develop motor skills. Every activity you will see during a class ses sion has a definite purpose. While the students are having fun with games and relays, they are unknowingly develop ing motor skills appropriate for their age. This will include coordination skills, right and left side development, flexibility, muscle strength, timing, speed drills, mobility skills, etc. Even though some activities may not directly be 'Jiu-Jitsu,' all will contribute to the Jui-Jitsu techniques being developed. In addition, Jui-Jitsu training is one of the best sports for overall development that will have benefits that will transfer to other sports. 3. Promote self-discipline. W hile we try to make classes fun and exciting, there will be times when Jiu-Jitsu requirements are just plain work to learn. This is where self-discipline will gradually develop through practice, repetition and memorization. At this age, practice at home should be light and fun, never made to be drudgery or critical. Also, self-discipline will involve the control of emotions and behaviour in class and at the dojo. 4. Develop learning skills. The learning process is multifaceted. Learning involves the combination of (See `Program' page 17) Since 1928 CARDIQ KICK o p e n i n g § p c i< g J i f lB W ; | Get fit! ! 11 ST MONTH FREE. I V a lu e I 1 $ 5 5 . Offer expires ,,0 °Nominal fees m ay applyJO IN N O W | f An easy & fun bodyshaping fitness system designed for optimum suits! JasslorTnat Ught cardio sport specific warmup. Flexibility work for safe progression. Interval · · i *n i i FOR A LIMITED TIME RECEIVE 5 G 0 F F M O S T IN -ST O C K F RAM ES NOW... SAVE MORE THAN EVER! Come and see us at our new location! GS LENSDEP0T Quality Glasses and Contacts for Less! H om e Delivery! N ow Available f o r Contacts! U 1 z -1 * « *L E N S D E P 0 T PINEGROVE ROAD 905-339-EYES (3937) ` No entrance from Speers Rd. MORDEN 5 0 1 P in e g ro v e R d. O a k ville SPEERS ROAD