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40 - The Oakville Beaver, W ednesday January 18, 2006 £ W " HEALTH & S P 0 CTSCLUB caccuct 960 Cumberland Ave. Burlington Join now and make this a New Years Resolution you will be happy to keep! M EM BERSHIP AT CEDAR SPRINGS ENTITLES YOU TO: Carefree atmosphere Enjoyment Dedicated staff Aerobic classes (free) Relaxed setting Swimming pools Personal attention Reasonable pricing Invigorating lifestyle No congestion Good time Stress-free workouts u a t:?·io n S ' ' ' ·gram r a in in g · · ONE SE SSIO N ieise In c lu d in g : · S p in n in g · G r o u p P o w e r ( S tre n g th C la s s ) · G r o u p S te p C la s s · G r o u p K i c k C la s s (M a r tia l A rts ) · G r o u p C e n te r g y C la s s (com bination o f Yoga, Pilates & Tai Chi) A C lub the W ho le Fa m il y C an E n jo y LOSE W E I G H T 'H e a lth y I n s p ir a t io n s 1is n o t j u s t a b o u t w e ig h t loss. W e h e lp p e o p le m a k e a L ife s ty le C h a n g e . T h is is n o t a f a d d ie t, th is is a lo n g - te r m life s ty le c h a n g e . I t w o r k s !! Y o u a r e g u a r a n te e d to lose 1 . 5 - 2 . 5 p o u n d s p e r w e e k - a n d ke e p i t o f f! L o c a t e d i n t h e C e d a r S p r in g s S p o r t s c lu b ¥ Personalized eating plan ¥ Moderate exercise ¥ One-on-One counselling for support and motivation ¥ Healthy, quick recipes and cooking tips ¥ Relaxation treatments to De-stress V Guaranteed results of 1 1/2 - 21 lbs ¥ As low as $39/Mo for Healthy Inspirations I n s p ir a t io n s W eight Loss & L ife style P rogram H ealthy CALL TODAY! 9 0 5 -6 3 2 -4 8 0 0 ext. 240 Cedar Springs Health, Raquet & Sportsclub