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www.insideHALTON.com | OAKVILLE BEAVER | Friday, February 24, 2 0 1 7 | 1 4 Local m an w rites self-help book based on personal experiences An Oakville m an has written a self help book called M ake the Decision, based on his personal experiences. Evan Ungar released the 153-page book on Tuesday, Feb. 21, only on Amazon.ca and Amazon.com . The book is how to achieve your goals, says Ungar, who explains that he has been mentored by a lot of incredible people -- wealthy and successful people. Ungar, who m anages a team of 27 people at One Health Clubs, says he's taken what he's learned through his own successes and what he's learned and broken it down into 10 simple chapters. Last year, Ungar broke the world record for a vertical box ju m p at the One Health Clubs facility in Oakville. He broke the current record of 59.8 inches (set by Ju stin Bephel in South Carolina in 2012) with a ju m p of 61.5 inches. Unger, 25, says he wanted to write a book that w ould empower people. "I believe our generation is more powerful than any previous genera tion." He adds that this book will help ev eryone understand the decisions that need to be m ade in order to reach any size goal, whether it's becom ing an en trepreneur or setting personal goals. Oakville Improv alternative awards coming up Feb. 26 Who needs the Academy Awards when you can have a front seat at the O.I.scars? Oakville Improv presents an alternative awards show on Sunday, Feb. 26 at 7:30 p.m. with all the drama, twice the laughs and triple the dripping mascara. Jo in the group's im provisers as they stumble through presentations and unknow n movie clips, all of it scored by Jordan Armstrong (m u sical director, Second City Tour Com pany). The event has a $5 cover charge. Reservations for the awards show are rec ommended. For more information, call Amy McKenzie at 416-230-5967. Give Up To Give * metrolandmedia · « · C o n n e c te d to y o u r c o m m u n ity ® We are giving away up to 1 in 10 stu dents a rriv e a t school w ith o u t enough food fo r th e day. ...for your feedback Visit: pulseresearch.com/halton/ No purchase necessary. Skill testing question required. One (1) entry per person. The Contest is open to residents of Ontario who have attained the age of 18 as at the start of the Contest Period and have not previously completed the Metroland Readers Survey. Draw will be held at 1:00 pm PST on April 19,2017. Odds of winning depend on the number of eligible entries received. Six (6) prizes are available to be won: one (1) grand prize consisting of a cheque for $5,000 CDN (ARV $5,000 CDN), two (2) second prizes each consisting of a cheque for $1,000 CDN (ARV $1,000 CDN each) and three (3) third prizes each consisting of a cheque in the amount of $500 CDN (ARV $500 CDN each). Contest Period opens at 9:00 am ET February 6, 2017 and ends at 11:59 pm ET on April 17, 2017. For information on how to enter and complete contest rules visit pulseresearch.com/halton/. Give a donation by March 1st to help kids in your com m un ity live free from hunger. Learn m ore a t livefreecam paign.ca Sponsored by: ^ < 8 1 From Hunger 'y t k T h e O T IP C o m m u n it y Fu n d Together with you, together (or you 1«r' ~ Jffjfc-halton food thought jS i wrwnn wm*o« · YMCA of Greater Toronto Student Nutrition Program Peel Region Nutrition^ i Learning^ Sr